Podcasts

Foods that Unclog Your Arteries

According the Heart Foundation, every 33 seconds someone in the United States dies from cardiovascular disease.

Big Fat Lies: The Truth about Low-Fat, Full-Fat & Your Waistline

Featuring: Sarah Corey, AADP
Which fats you should be including more of in your daily diet, and which should you pass on?

5 Do-It-Yourself Cold Remedies

What are some homeopathic cold and flu remedies that won't make you feel like you're in a complete fog?

Fit over 40

Stay fit, active, and injury-free with Dr. Holly's four Ms.

Is Graves Disease the Reason for Your Hyperthyroidism?

Featuring: Heather Herington, ND
Graves disease is one of the most common thyroid disorders and can lead to hyperthyroidism.

Do You Suffer from Hunger-Induced Anger?

Featuring: Sarah Corey, AADP
"Hangry" (pronounced han-gree) is defined as a state of anger caused by a lack of food.

What Should You Be Eating to Stay Healthy?

Featuring: Ray Doustdar, CEO Buiced INC
With recent headlines and trendy diets, what does it really mean to be healthy?

The Hype Surrounding Almond Milk: Is it Really Good for You?

Alternatives to dairy milk have been popping up everywhere, but do you know if they're actually better for your health?

Acne: Change Your Diet, Heal Your Face

Featuring: Jacob Teitelbaum, MD
What you're eating today could show up as oily, dry or acne-prone skin six weeks down the road.
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