Tuesday, 09 July 2013 12:11
Strength Training with Apps: Latest Techniques & Technology
Are you bored with your strength routine? Check out these new fitness apps to go with the latest strength training techniques.
Published in
Train Your Body
Tuesday, 09 July 2013 12:00
Your Perfect Weight: How to Get There & Stay There
Do you know your "perfect weight"? Learn the secrets to getting there - and staying there.
Published in
Train Your Body
Monday, 01 July 2013 12:45
5 Items You Need to Work Out from Home
Working out at home is convenient and cost efficient, but you still need to know how to safely perform the proper exercises.
Published in
Staying Well
Thursday, 27 June 2013 14:00
Calories In, Calories Out: The 250 Weight Loss Rule
Follow this simple weight loss rule for one week and lose one pound. No pills, no strict diets; just a simple 4th grade math equation to apply.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 26 June 2013 11:45
Have You Had Your Green Drink Today?
Green drinks and smoothies are all the rage and for very good, very healthy reasons.
Published in
Naturally Savvy
Wednesday, 26 June 2013 11:33
Living Healthier through Meditation
Put your stress aside! Learn to handle the pressures of daily life and live healthier through meditation.
Published in
Naturally Savvy
Wednesday, 26 June 2013 11:22
Connecting as a Family in a Fast-Paced World
Eliminate unnecessary stress, squabbles and other challenges of daily life and become a more nurturing family unit.
Published in
Naturally Savvy
Wednesday, 26 June 2013 11:11
Natural Living Tips: Become Toxin Free
Learn how you can live virtually toxin free!
Published in
Naturally Savvy
Wednesday, 26 June 2013 11:00
Natural Alternatives to Toxic Beauty Products
Clean up your beauty regimen with natural alternatives.
Published in
Naturally Savvy
Tuesday, 25 June 2013 12:11
Is Your Sedentary Lifestyle Killing You?
Learn ways to incorporate movement into everyday life and give up that sedentary lifestyle once and for all.
Published in
Train Your Body
Tuesday, 25 June 2013 12:00
Walk While You Work with a Treadmill Desk
Are you tired of sitting at your work desk all the day long? It might be time to try a Treadmill Desk.
Published in
Train Your Body
Monday, 24 June 2013 12:45
Wake up! Why Morning People Are Happier
Morning people are generally more energetic, cheerful and satisfied with life. Can you make the switch?
Published in
Staying Well
Monday, 24 June 2013 12:00
Balancing Act: Manage Your Weight on Vacation
Getting away on vacation can be a life-saver for some. But oftentimes this sense of freedom has a price: your waistline.
Published in
Staying Well
Saturday, 22 June 2013 16:25
Relish: An Adventure in Food, Style and Everyday Fun
Maximize your health and happiness with advice from bestselling author and talk show host, Daphne Oz, daughter of Dr. Mehmet Oz.
Published in
YOU The Owners Manual Podcast
Thursday, 20 June 2013 12:33
Heart Healthy: It’s Never Too Early
Ever wonder what causes a heart attack? Is it high cholesterol, bad eating habits, obesity? Learn the biggest reasons and how to prevent them.
Published in
To Your Good Health Radio
Thursday, 20 June 2013 12:22
What EVERY Parent Should Tell Their Daughter
These days, kids are influenced so much - and often temped to do the wrong thing. How can you teach your kids to make the right choices?
Published in
To Your Good Health Radio
Thursday, 20 June 2013 12:11
Summer Health & Beauty Tips
With summer upon us, the hot temps can take a toll on your skin and overall health. It's more important than ever to be armed with the do's & don'ts of summer weather.
Published in
To Your Good Health Radio
Thursday, 20 June 2013 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Published in
To Your Good Health Radio
Wednesday, 19 June 2013 11:22
5-Day Beauty Detox
Learn simple steps to become more energized and feel beautiful with the 5-day beauty detox.
Published in
Naturally Savvy
Tuesday, 18 June 2013 12:45
Are You Sabotaging Your Own Weight Loss?
You may not even realize the many ways you undermine your own weight loss efforts. We're here to help.
Published in
Train Your Body
Tuesday, 18 June 2013 12:33
Small Steps that Lead to Big Weight Loss
There are certain behaviors that are needed for long-term weight loss. Learn how you can finally lose those extra pounds for good.
Published in
Train Your Body
Friday, 14 June 2013 12:22
How Pets Improve Your Health
Your furry friend is more than just a loving companion. In fact, pets may help cut your risk of heart disease.
Published in
Staying Well
Thursday, 13 June 2013 14:45
Are Your Arteries Turning into Bone?
In diseased arteries, bone-making cells can be found in the lining of arterial walls. And, as you can probably imagine, this is not a healthy process.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 13 June 2013 14:33
Jollytology: The Study of Humor & Healing
Learn how you can rise above disease through the power of humor with Jollytologist Allen Klein.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 12 June 2013 11:45
Living a Natural Lifestyle
It's not at all as hard as you'd think. Get the skinny on the easy-living natural lifestyle.
Published in
Naturally Savvy
Wednesday, 12 June 2013 11:11
Women Uniting for a Greener Planet
Learn about an online community of women who are empowering change for the planet.
Published in
Naturally Savvy
Wednesday, 05 June 2013 11:22
Power Up by Going Vegan
We are taught as children that in order to grow big and strong you need protein that comes from an animal. But is this true?
Published in
Naturally Savvy
Wednesday, 05 June 2013 11:11
Raw Food Essentials
Ani Phyo, celebrity health and wellness expert, shares the many benefits of a raw food diet.
Published in
Naturally Savvy
Wednesday, 05 June 2013 11:00
Becoming Naturally Savvy
Welcome to Naturally Savvy! In this interview, you'll learn the background of your hosts and how you too can become naturally savvy.
Published in
Naturally Savvy
Saturday, 01 June 2013 16:25
Tell Me the Truth, Doctor
Can cell phones really cause brain cancer? Get to the bottom of this and other common health questions.
Published in
YOU The Owners Manual Podcast
Thursday, 30 May 2013 14:22
The Christopher Columbus Approach to Treating Cancer
Special guest, Lorene Benoit, presents a comprehensive natural program for understanding, preventing and working with cancer.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 30 May 2013 14:11
Pawpaw: The Next Generation Cancer Therapy?
Asimina tribola, also known as Pawpaw, may be the next generation alternative cancer therapy.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 30 May 2013 14:00
Is Aspirin a Cancer Prevention Drug?
Cancer is one of the most feared words in the English language. However, research is now showing that daily aspirin users have a significant reduced risk of many cancers.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 23 May 2013 14:45
The Trinity of Nutrients for Lowering Blood Pressure
Three nutrients are proven safe and effective for lowering blood pressure – in some cases even better than prescription drugs.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 21 May 2013 12:11
Fit & Healthy Father's Day Gift Ideas
Want to give a Father's Day gift that keeps on giving... and that your pop will actually use? Look no further!
Published in
Train Your Body
Monday, 20 May 2013 12:45
Apathy: The Health Draining Cycle
Are you losing interest in life? Do you have a longer-than-normal case of the blahs? Beware the danger of apathy.
Published in
Staying Well
Monday, 20 May 2013 12:22
Preventative Mastectomy & Emotional Healing
Angelina Jolie revealed she had her breasts removed to reduce her risk of breast and ovarian cancers. But was that the right choice?
Published in
Staying Well
Monday, 20 May 2013 12:11
Healing Foods: The Ultimate Medicine
Self-medicate with foods that can cure ailments from sore throat to heartburn.
Published in
Staying Well
Monday, 20 May 2013 12:00
When Should You Play Doctor?
Are at-home medical tests safe and accurate? What might you be missing?
Published in
Staying Well
Saturday, 18 May 2013 16:25
Hope Leads to Greater Well-Being
According to groundbreaking research, hopeful thoughts and behaviors can lead to well-being regardless of income level or IQ.
Published in
YOU The Owners Manual Podcast
Thursday, 16 May 2013 14:45
Can Melatonin Help Relieve Pain?
According to mounting research, melatonin, often used to ease insomnia, can also help relieve pain.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 May 2013 14:22
Is It Possible to Eat Diabetes Away?
Hippocrates once said, “Let food be thy medicine and medicine be thy food.” He was right of course, especially when it comes to diabetes.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 May 2013 14:11
Can You Reverse Type-2 Diabetes?
Diabetes is ruining millions of lives and threatens to bankrupt the U.S. in less than 20 years. But there's hope and it's called cellular nutrition.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 May 2013 14:00
Stress is Making You Fat!
No one is truly immune to the effects of stress. But could the stress in your life be adding pounds and inches to your frame?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 May 2013 12:45
What is Structured Water? Is it Better for You?
Even health-conscious people can underestimate the power of water and the necessity of drinking enough of it.
Published in
To Your Good Health Radio
Thursday, 16 May 2013 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Published in
To Your Good Health Radio
Saturday, 11 May 2013 17:00
Straight Talk from the Docs
Get the latest health headlines from Dr. Roizen and cohosts, Dr. Arthur Perry and Dr. Deb Lonzer.
Published in
YOU The Owners Manual Podcast
Monday, 06 May 2013 12:33
How the Affordable Care Act will Benefit You
Did you know you have the right to ask your plan to reconsider a denial of payment for services?
Published in
Staying Well
Monday, 06 May 2013 12:22
What Your Mouth Says About Your Health
Bad breath? Dry mouth? Dental problems can reveal a great deal about your general health and even serious medical issues.
Published in
Staying Well
Saturday, 27 April 2013 17:00
Straight Talk from the Docs
Get the latest health headlines from Dr. Roizen and cohosts, Dr. Arthur Perry and Dr. Deb Lonzer.
Published in
YOU The Owners Manual Podcast
