Thursday, 06 February 2014 13:33
Surgeon General's Report on Smoking: How to Stop the Next Generation
The epidemic of cigarette smoking has caused an enormous public health catastrophe in the U.S.
Published in
HER
Thursday, 06 February 2014 13:11
Mid-Life Crisis: Coping with the Anxieties of Aging
What's a mid-life crisis without a red convertible, empty nest, MUCH younger mistress and a trip to the plastic surgeon's office?
Published in
HER
Thursday, 06 February 2014 13:00
Getting Older: 6 Ways to Feel Beautiful as You Age
As a woman, you may feel as though your looks hold your only value. It's your currency. In reality, however, beauty transcends outward appearance.
Published in
HER
Wednesday, 05 February 2014 14:00
The Pill Problem: Is Your Health at Risk?
Over 12 million women in the U.S. and over 100 million women worldwide are taking birth control pills. Do you know your risks?
Published in
Mindful Medicine
Wednesday, 05 February 2014 11:00
Benefits of Adding Probiotics to Your Daily Routine
Is your gut as healthy as it should be? Perhaps not. Learn the importance of probiotics for a healthy digestive system.
Published in
Naturally Savvy
Monday, 03 February 2014 12:00
7 Health Benefits of Beer
Learn why you should make some room in your fridge for a six pack.
Published in
Staying Well
Saturday, 01 February 2014 16:25
Simple Rules for a Longer Life
They say prevention is the best medicine. But how do you know which advice will work and which tips are myths?
Published in
YOU The Owners Manual Podcast
Friday, 31 January 2014 10:22
Carbon Monoxide: The Silent, Odorless Killer
Carbon monoxide is a very serious threat when the temperatures drop. Be sure you and your family members are protected against this silent killer.
Published in
The Dr. Leigh Vinocur Show
Thursday, 30 January 2014 14:22
The Acid & Alkaline Food Guide
In order to be healthy, your body requires an acid-base balance. How can you achieve the right pH level?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 30 January 2014 13:22
5 Healthy Habits Every Woman Needs to Keep
People are creatures of habit. So once you get into a pattern, it’s easier to keep doing the same thing than it is to make a change for the better.
Published in
HER
Thursday, 23 January 2014 14:33
Reverse the Aging Process: Eat for Your Cells
The secret to anti-aging success is that unlike an automobile, the human body is a self-repairing system.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 23 January 2014 14:22
Protecting Your Health Rights
What can you do to ensure your health rights are protected and preserved?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 23 January 2014 14:11
The FDA's Silent War Against Health Freedom
How much health freedom do we really have in the United States? Are your rights being impinged upon without your knowledge?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 22 January 2014 14:45
Should You Take a Multivitamin?
Recent headlines spurred doubt in many faithful vitamin advocates. Dr. Holly dissects the controversy.
Published in
Mindful Medicine
Wednesday, 22 January 2014 11:45
Choosing the Right Water Filtration System
Do you use a water filtration system? Your water may contain chemicals and microorganisms that could make you and your family very ill.
Published in
Naturally Savvy
Wednesday, 22 January 2014 11:33
Dangerous Toxins: Petition to Remove them from Everyday Products
Consumers are pushing major companies to remove dangerous chemicals from popular products.
Published in
Naturally Savvy
Wednesday, 22 January 2014 11:11
How to Eat Healthy While Traveling
Lisa and Andrea discuss the challenges of eating well when healthy, organic foods may not be available.
Published in
Naturally Savvy
Saturday, 18 January 2014 16:25
24-Day Plan to a New You
What if you could shed fat and boost strength and stamina in as few as 24 days? One doctor says it's entirely within your reach.
Published in
YOU The Owners Manual Podcast
Thursday, 16 January 2014 14:33
Feel Healthy & Lose Weight with the Pritikin Diet
It is a popular misconception that you have to starve yourself and abandon any notion of enjoying food in order to lose weight.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 January 2014 14:00
3 Reasons the USA Lags Behind in Life Expectancy
Amidst all the attention on health insurance, it's crucial not to lose focus on the fact that the U.S. is lagging behind other countries in terms of life expectancy.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 16 January 2014 13:00
What’s Really Down the Aisle? Decode Food Labels Like a Pro
Bring this simple guide to the supermarket to help you interpret food labels like a pro.
Published in
HER
Thursday, 16 January 2014 12:45
Get Anxiety Free – Naturally
Dr. Marcey Shapiro shares tips on how to overcome anxiety using natural remedies.
Published in
To Your Good Health Radio
Thursday, 16 January 2014 12:33
Lower Your Cholesterol with Omega-3 Fatty Acids
The leading authority in anti-inflammatory nutrition, Dr. Barry Sears, explains how to lower your cholesterol without taking a bunch of prescription pills.
Published in
To Your Good Health Radio
Thursday, 16 January 2014 12:22
Combat Age-Related Macular Degeneration with Fish Oil Supplements
AMD is the leading cause of blindness in people over 50; but new research suggests it can be reversed.
Published in
To Your Good Health Radio
Thursday, 16 January 2014 12:11
New Year’s Solutions: The Secret to Achieving Your Goals
80% of New Year's Resolutions are broken by April. Perhaps it's time to remove the "RE" and focus on a solution.
Published in
To Your Good Health Radio
Thursday, 16 January 2014 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Published in
To Your Good Health Radio
Tuesday, 14 January 2014 12:00
Are You Being Honest About Your Alcohol Use?
Why would you downplay your alcohol use to the one person you should truly be confiding in when it relates to your health?
Published in
Train Your Body
Saturday, 11 January 2014 16:25
Eat Your Way to Better Health without Giving Up Your Favorite Foods
This is the year to get yourself on the road to better health; you don't even have to give up burgers, pizza or chocolate.
Published in
YOU The Owners Manual Podcast
Thursday, 09 January 2014 14:22
How to Stay Sick & Tired
Are you jeopardizing your health by practicing bad habits that just keep you sick?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 09 January 2014 13:11
Is Social Media Your Therapist?
People use social media as a coping mechanism and an online therapy session. Is this is a healthy form of communication, or just too much over-sharing?
Published in
HER
Wednesday, 08 January 2014 14:11
Do What You Always Do, Get What You've Always Gotten
Are you ready to finally change to be a healthier you?
Published in
Mindful Medicine
Wednesday, 08 January 2014 14:00
Healing Cancer Naturally
Is it possible to heal yourself from cancer? Special guest, Tamara St. John, says she did just that.
Published in
Mindful Medicine
Saturday, 04 January 2014 16:25
What Hidden Dangers Are Lurking in Your Home?
You might be surprised by the ever-increasing toxins and other chemicals which you and your loved ones come into contact with on a daily basis.
Published in
YOU The Owners Manual Podcast
Saturday, 21 December 2013 16:25
The Power of Observation: Little Clues, Big Truths
The power of careful observation can let you see when someone is bluffing and when you've finally found your soul mate.
Published in
YOU The Owners Manual Podcast
Thursday, 19 December 2013 14:33
Hypnosis: Real Relief from Chronic Pain
Hypnosis and mind-body techniques are helping millions of people live free of pain.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 19 December 2013 13:45
Detox the Toxic People in Your Life
Toxic people cause a cascading effect of negativity in your both your professional and personal lives.
Published in
HER
Thursday, 19 December 2013 13:33
Women & Alcohol Abuse: The Hidden Epidemic
Nearly one million American women are binge drinkers; and they aren’t just sorority girls.
Published in
HER
Thursday, 19 December 2013 13:22
Do You Have a Harmless Addiction?
Dr. David Sackstates, “while men are more susceptible to substance abuse, women are more apt to become addicted to a behavior.” Are you?
Published in
HER
Thursday, 19 December 2013 12:11
What Does Your Mouth Say About Your Health?
Did you know that an estimated 90% of systemic diseases can be discovered in the mouth?
Published in
To Your Good Health Radio
Thursday, 19 December 2013 12:00
Chew on This with Kim Barnouin
Our two powerhouse nutritionists cover the latest health and wellness headlines in order to help YOU live better.
Published in
To Your Good Health Radio
Monday, 16 December 2013 12:11
Medical Mistakes: How to Avoid Misdiagnoses
Mistakes in medical diagnoses can cost you in money, invasive procedures and even death. And it's scary just how often they occur.
Published in
Staying Well
Saturday, 14 December 2013 16:25
Tis the Season for Seizures
The holidays are known to many doctors as the "season for seizures."
Published in
YOU The Owners Manual Podcast
Thursday, 12 December 2013 14:11
Lifestyle Changes to Manage Pain
Changing ingrained habits can be a painful process. However, it's an essential part of leading a pain -ree life.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 12 December 2013 13:22
Single for the Holidays? You're Not Alone
There is no reason to be embarrassed by your single status; instead celebrate it.
Published in
HER
Thursday, 12 December 2013 13:11
Heart Symptoms to Worry About
Many people ignore symptoms and are slow to seek help when the indicators arise.
Published in
HER
Wednesday, 11 December 2013 11:45
Make Your New Year's Resolutions Stick
Dr. Lori Shemek returns to Naturally Savvy with surefire tricks to help you meet your New Year's resolutions this year and every year.
Published in
Naturally Savvy
Tuesday, 10 December 2013 12:11
Dance Away Your Unwanted Pounds
Is your workout getting to be a bore? Dance away the workout blues with "America's Favorite Fitness Expert," Denise Austin.
Published in
Train Your Body
Tuesday, 10 December 2013 12:00
Hate Working Out? Walk It Out!
Not a fan of working out? Learn how to completely tone your body in a simple 30-minute walking workout.
Published in
Train Your Body
Thursday, 05 December 2013 14:33
Sitting Kills. Moving Heals.
Learn about a few simple, everyday movements for preventing pain, illness and even early death.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 05 December 2013 13:33
5 Fats You Should Eat to Lose Weight
The next time you add an avocado to any meal, even though it is high in calories, you can do it with utmost confidence.
Published in
HER
