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Train Your Body (438)
The show for fitness buffs or beginners. Expert guest from the American College of Sports Medicine (ACSM) discuss all areas of fitness, nutrition, athletics and sports medicine.
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Staying Well (382)
RadioMD’s “talking” Health A-Z hosted by senior health correspondent, Melanie Cole, MS. Melanie interviews experts in the world of health, wellness, fitness and medicine.
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Healthy Talk w/ Dr. Michael Smith (698)
Integrative physician, Michael A. Smith, MD is committed to providing listeners with the most current health information available.
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Naturally Savvy (899)
Registered Holistic Nutritionist, Andrea Donsky and health expert Lisa Davis discuss their passion for living a natural, healthy lifestyle.
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Eat Right Radio (48)
EatRight Radio, with experts from the Academy of Nutrition and Dietetics, discusses food and nutrition topics, healthy weight, allergies and health conditions, healthy aging, food safety and so much more. Give us 10-minutes and we'll give you the important information and expert advice from registered dietitian nutritionists to help you eat right, feel better, and live a healthier life. Hosted by Melanie Cole, MS.
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Sharecare Radio (235)
Sharecare Radio, hosted by Sharecare’s own Dr. Darria Long Gillespie, SVP of Clinical Strategy at Sharecare, will appear live every Tuesday from 12 to 1 p.m. EST on RadioMD. Dr. Darria will break down the top health news of the week, pull in experts from around the country on a wide array of health topics and answer listeners’ live questions on all things health.
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Wellness for Life (455)
On Wellness For Life Radio you will learn practical, easy-to implement tips to improve your life and start feeling better — the natural way.
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The Wizard of Eyes (163)
Dr. Robert Abel Jr. talks about many of the important and unrecognized parts of our visual system which we so often take for granted. The show covers the usual common ocular disorders with an East/West approach to both prevention and therapy. The eye-brain connection is presented with information about memory retention, Alzheimer's, the myopia epidemic, and many more subjects. Dr. Abel discusses how the eye and vision are connected with remote parts of the body including your gut flora, musculoskeletal system, blood pressure, drugs and lifestyle. practical and simple health tips.
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Code Delicious with Dr. Mike (135)
Code Delicious with Dr. Mike breaks all the rules. Unabashedly confronting the questions, concerns and conundrums that continually confuse both public and experts alike; Dr. Mike takes us on a tasty trip of inquiry.
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CLEAN Food Network (98)
This show is a call to action for all the clean eating revolutionaries that care about their health and how and what they eat. Non-GMO, natural, organic . . . food the way nature intended. The clean food movement is huge and is growing exponentially. This companion program talks to experts in food preparation, healthcare, celebrities, and even those companies that care enough to provide the best, wholesome, organic foods and groceries.
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Talk Healthy Today (213)
Looking to create your best self? Whether it’s good-for-you lifestyle hacks, smarter ways to supplement, or tasty tips to fuel optimal health, Talk Healthy Today brings you the latest research, tools, and common sense tips you need to get and stay healthy... starting today!
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Be a Doer (17)
Be A Doer features master coach and TV personality John Abdo as he shares health and fitness tips aimed at getting you in shape – and keeping you there!
View items...The Power of Probiotics (3)
Probiotics is a major global industry. But like any industry, it had to have a beginning. Natasha Trenev is the daughter of an Eastern European family where the manufacturing of yogurt was a generational business. When Natasha emigrated to the US in the 1960’s, she brought with her 750 years of family experience with probiotics – and introduced the science (and the term itself) to her new country. Today, Natasha’s California-based Natren, Inc. is the recognized pioneer in probiotics and company founder Natasha Trenev has earned recognition as the Mother of Probiotics. Her more than 50 years of work in natural health is at the core of the unparalleled success of her company – and you will benefit from her depth of expertise in each and every episode of THE POWER OF PROBIOTICS.
Probiotics are live microrganisms that are commonly referred to as ‘friendly,’ ‘good’ or ‘healthy’ bacteria that function to help maintain the natural balance of organisms in the intestine. Throughout Natasha’s extensive work in the field of probiotics, she has always been amazed by how nature provides the very ‘good’ bacteria that can help overpower ‘bad’ bacteria to keep our digestive tracts functioning at peak performance. Properly cultivating friendly bacteria and ensuring their potency is at the core of the Natren Process. Natren is cited – by retailers, by the medical community and by consumers – as the best probiotic supplement available. Only Natren carefully chooses its probiotic cultures, formulates and manufactures its industry standard probiotics in its own plant and utilizes a specially-formulated oil matrix to protect probiotics bacteria to survive until they reach their destination in the upper small intestine. This is why only Natren is the most trusted probiotic supplement on the market. Truly, where other probiotic supplements promise – Natren Delivers.
To learn more about how probiotics can benefit your health, we are proud to introduce you to THE POWER OF PROBIOTICS with The Mother of Probiotics, Natasha Trenev.
Your Brain Health (24)
Noted Los Angeles-based neuroscientist and media personality Dr. Kristen Willeumier launches Your Brain Health with Dr. Kristen Willeumier, a podcast series that explores the latest news and information in the burgeoning science of brain health.
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If you're experiencing unexplained fears, anxiety and depression, those emotions may be residue of trauma in your family history.
Additional Info
- Segment Number 5
- Audio File wellness_for_life/1628wl5b.mp3
- Featured Speaker Mark Wolynn, Director of The Family Constellation Institute
- Book Title IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Guest Website Mark Wolynn: Family Constellation Institute
- Guest Twitter Account @MarkWolynn
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Guest Bio
Mark Wolynn is a leading expert in the field of inherited family trauma.
As the director of The Family Constellation Institute in San Francisco, he trains clinicians and helps people struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain and illness.
A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies.
His book, IT DIDN'T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, has just been published by Viking/Penguin in April 2016. His articles have appeared in Psychology Today, Mind Body Green, Elephant Journal and Psych Central, and his poetry has been published in The New Yorker. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
When you experience a trauma, there is a chemical change in your DNA. This can impact the genes of many generations that follow.
Additional Info
- Segment Number 5
- Audio File wellness_for_life/1628wl5a.mp3
- Featured Speaker Mark Wolynn, Director of The Family Constellation Institute
- Book Title IT DIDN’T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Guest Website Mark Wolynn: Family Constellation Institute
- Guest Twitter Account @MarkWolynn
-
Guest Bio
Mark Wolynn is a leading expert in the field of inherited family trauma.
As the director of The Family Constellation Institute in San Francisco, he trains clinicians and helps people struggling with depression, anxiety, panic disorder, obsessive thoughts, self-injury, chronic pain and illness.
A sought-after lecturer, he leads workshops at hospitals, clinics, conferences, and teaching centers around the world. He has taught at the University of Pittsburgh, the Western Psychiatric Institute, Kripalu, The Omega Institute, The New York Open Center, and The California Institute of Integral Studies.
His book, IT DIDN'T START WITH YOU: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle, has just been published by Viking/Penguin in April 2016. His articles have appeared in Psychology Today, Mind Body Green, Elephant Journal and Psych Central, and his poetry has been published in The New Yorker. - Length (mins) 10
- Waiver Received No
- Host Susanne Bennett, DC
Dr. Mike dishes on the benefits of butter.
Additional Info
- Segment Number 1
- Audio File code_delicious/1628cd3a.mp3
- Featured Speaker Mike Fenster, MD
- Guest Website Cardio Chef
- Waiver Received No
- Host Dr. Mike Fenster
You can improve your food experience by adopting some restaurant practices in your own kitchen.
Additional Info
- Segment Number 2
- Audio File code_delicious/1628cd3b.mp3
- Featured Speaker Robinson Shaw
- Guest Website Cristina's Restaurant
- Guest Facebook Account www.facebook.com/robinson.shaw
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Guest Bio
Robinson Shaw has been in the food service business for over 20 years- from a family owned bbq restaurant in Georgia, to Seattle and Ketchum, ID where she has lived on/off for 20 years. Robinson is passionate about the environment, food systems and healing/nurturing our bodies through food. She has worked as a restaurant manager, catering cook, caterer and even started a business making ready-to-drink teas called All Y’alls Organics. She is currently part of a management team at a busy restaurant/bakery/catering business called Cristina’s in the resort area Sun Valley, Idaho.
- Waiver Received No
- Host Dr. Mike Fenster
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Additional Info
- Segment Number 3
- Audio File code_delicious/1628cd3c.mp3
- Featured Speaker Luca Paris, Chef
- Organization Luca's Cafe
- Guest Website Luca Paris
- Guest Facebook Account www.facebook.com/luca.paris
- Guest Twitter Account @chefluca
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Guest Bio
Gianluca Paris is the Executive Chef and owner of Luca’s Mediterranean Café, a fine dining restaurant, The Market at Luca’s, offering light bistro style fare and gourmet take out and Luca's Culinary Journey Catering in Keene, New Hampshire, where he lives with his wife Lindy and his two children. He is the recipient of many accolades, including “Excellence in Dining” and “Best Service/Wait staff” every year since 2002 from Market Surveys of America, along with “Best Mediterranean Restaurant,” “Best Fine Dining Restaurant,” “Best Caterer in New Hampshire,” and, for four years, “Best Restaurant in the Monadnock Region” from New Hampshire Magazine.
Luca, as he is known to everyone, had a dream of opening his own restaurant since starting as a busboy at a family style Irish pub in New York at the age of 14. Having been born in Italy, it would have to be a Mediterranean style restaurant and he never lost sight of his dream. He graduated from Johnson & Wales University 1989, where he met his wife of 22 years.
He began his professional career at Doral Arrowwood, a hotel and conference center in Westchester County, New York, but his first experience with his own culinary business began at the age of 22 opening a gourmet store in New York City called Gianluca’s Salumeria. This business flourished and spun off a very successful catering business. While owning his own businesses, he honed his restaurant skills as the Manager of a fine dining Italian restaurant in Westchester County, New York before moving to Keene, New Hampshire, in the heart of New England where his wife Lindy grew up, to pursue his dream of a Mediterranean style restaurant.
Luca has always had a love for entertaining through his food so Luca has his own weekly talk radio show, What’s Cooking with Luca Paris, and has had such notable guests as Mary Ann Esposito, host of Ciao Italia and will be a featured chef on an upcoming episode of Ciao Italia. Luca has been a featured chef in the national culinary magazine Culinary Trends. He is a monthly guest on “Cook’s Corner” segment on ABC's WMUR Channel 9 in New England. Luca is also the host of his own cooking show, also titled A Culinary Journey with Luca Paris, locally produced for Cheshire TV, the local cable access station for Keene and surrounding towns and can be seen in the Manchester, New Hampshire area and around the country on cable access stations. His show is one of the most downloaded shows by cable access stations around the nation. Luca has created his own Culinary Journey You Tube Channel, where all the episodes from his TV show can be seen. Luca was also a featured chef on the Resort Network in 2008 and 2009 and is a Chef Ambassador and spokesman for Roland Foods, doing live cooking demonstrations and cooking features on the Roland Foods You Tube channel. Most recently, Chef Luca was selected to compete on the new Food Network show, Guy's Grocery Games, which aired in December 2013 and he won! In 2011 Luca was selected as a New Hampshire Celebrity Chef and nominated for Restaurateur of the year. Luca loves to entertain while teaching about culinary arts. His philosophy is that food should be fun and entertaining and some of the best dishes come from the mistakes! He begins filming his new show, Kids in the Kitchen with Luca Paris, in January 2014.
In addition to his culinary accomplishments, Luca is a serious community supporter and an advocate for charitable organizations. He was on the board of directors of the Keene Chamber of Commerce, and was instrumental in promoting several local restaurants in a special week-long television segments on the local ABC affiliate. He was a founder of the “Keene Snow and Ice Festival” and the reinvented “Taste of Keene” event which supported Meals on Wheels for the elderly. In 2011 and 2012, Luca organized Keene Restaurant week, bringing local restaurants together. Luca has also taught adult culinary courses and has been a guest lecturer at Keene State College. He supports a culinary scholarship that he created, “The Culinary Journey Scholarship Fund,” to help a local high school student going to hospitality or culinary school. He will be teaching classes at the famed Stonewall Kitchen in Maine in the summer of 2014.
Luca was awarded the top honor of New Hampshire Chef of the Year from the New Hampshire Lodging & Restaurant Association for 2013.
Luca feels he has just begun his culinary journey and enjoys sharing it with guests and audiences everywhere and is looking forward to his next adventure. - Waiver Received No
- Host Dr. Mike Fenster
Additional Info
- Segment Number 1
- Audio File schneck/1628sk3a.mp3
- Doctors Butler, Donna
- Featured Speaker Donna Butler, MSN, ANP-BC, OCN
-
Guest Bio
Donna Butler, MSN, is a Palliative Care Nurse Practitioner at Schneck Medical Center.
Learn more about Donna L. Butler, NP -
Transcription
Bill Klaproth (Host): Do you know the difference between palliative care and hospice? With us is Donna Butler, a nurse practitioner at Schneck Medical Center. Donna is certified in oncology, advanced hospice and palliative care nursing and a fellow of the American Academy of Pain Management. Donna, thank you so much for being on with us. So, let's start with the general definition of palliative care.
Donna Butler (Guest): Okay. Palliative care is a comprehensive medical treatment for the discomfort and symptoms related to any type of serious or chronic illness. It's provided alongside other medical care to treat symptoms that a patient may experience and to improve their quality of life.
Bill: So, this would take the place of being in the hospital? So, this is more for long-term patients with serious complications?
Donna: It may take the place of being in the hospital. Our care is provided in the out-patient clinic. We also see patients as consults in the in-patient arena. Our focus is primarily on providing patients and their families with the support they need for symptom control such as pain; it may be for nausea, vomiting, anxiety or depression that is related to their chronic health problems.
Bill: So, when is the decision made that somebody is a good candidate for palliative care?
Donna: Any time the patient or their physician feels that they are having symptoms, either physical, emotional, social, or spiritual symptoms that are interfering with their quality of life and the patient has any type of chronic health problem.
Bill: So, people in palliative care, then, in general, have serious injuries or chronic conditions but, with the right care, can and eventually will recover?
Donna: Well, we see patients who may have chronic health problems such as COPD, heart failure, cancer and these folks can have a lot of symptoms either related to the disease itself, or sometimes the treatment. And so, what our palliative care team does is we see those patients, provide them the extra layer of support they need in order to treat those symptoms so that they are able to continue the care for their chronic illness. We also focus a lot on helping patients with care coordination because with chronic illness, people are dealing with these symptoms for months to years. So, our services are able to provide the patient and their family with that support in helping with coordination of care, helping them also with choices in treatment to give them that support they need.
Bill: So, palliative care, then, can be a long-term commitment to a patient's health, then? It's not just "Okay, three weeks and you're out." This can be, as you mentioned, years long?
Donna: Absolutely. Our team is not only made up of nurse practitioners but we have social workers, chaplains, and psychologists on our team so that we can provide those services that a patient needs according to what symptoms they have--whether it be physical symptoms, emotional, or psychological symptoms, or spiritual or social concerns.
Bill: So, it's a whole team in charge of the care of the patient. Speaking of the team, does the team work with the patient's physician?
Donna: Yes, we do. We don't replace their family doctor or their specialist. We're kind of an extra layer of support in providing that symptom control and helping them with even understanding, educating them on their condition and their disease trajectory.
Bill: So, it sounds like the palliative care team is in charge of the patient's care plan, then?
Donna: Well, we support. We provide care along with their physician. We don't replace their physician. So, we kind of walk side-by-side with their medical doctors to provide the symptom support while they're receiving treatment for whatever chronic disease they have.
Bill: Okay and then, you talk with the patient's family members as well? You interface with them?
Donna: Correct. Our focus and the unit of care for our patients is the patient and their family.
Bill: Oh, so you're counseling and helping the family through this as well, then?
Donna: Right.
Bill: So, does it matter how old you are when it comes to palliative care? Is it just for elderly people or can it be any age?
Donna: It can truly be any age. The only requirement is that somebody has some type of chronic illness that's causing symptoms that are interfering with their quality of life.
Bill: And I'm just thinking in my head, so you said out-patient clinics, but it sounds like some patients are at home but do you go into their home for their care or do they come to see you? How does that work?
Donna: Patients do come to our outpatient clinic. We have a clinic that's located in the cancer center here at Schneck Medical Center. Our nurse practitioners also will make some house calls on patients if they're just functionally not able to come into the clinic.
Bill: And does insurance generally pay for palliative care?
Donna: Insurance typically pays on a fee-for-service based on the care that we're providing. So, it would be very similar to any other physician visit.
Bill: So, you talked about the whole team earlier. Could you just kind of briefly tell us again, who makes up the members of a palliative care team?
Donna: Okay. Here at Schneck Medical Center, we have a medical director, Dr. David Hartung. He's our medical director. We have two nurse practitioners, myself and Anita Collins who are both certified nurse practitioners. We also have a social worker, Leanna Crenshaw, and Steve Barrett is our chaplain. We have a psychologist, Dr. Erin Bannister that provides psychological counseling for our patients. We also have two R.N.'s-- one that works in hospice and so she acts as kind of the liaison, or a go between palliative care and hospice--and we also have an R.N. that works in oncology or in cancer treatment, and she works alongside us to support the patients in the cancer center.
Bill: So, the difference between hospice and palliative care is hospice is end-of-life needs and palliative care is just providing a quality of life as that person struggles with a chronic illness or condition?
Donna: Correct. Palliative care actually started in the hospice movement because it's all about symptom control and quality of life. Hospice care is more focused on those final months of a person's life, where palliative care can begin at any point in their chronic illness.
Bill: And then, who initiates that? Does the physician suggest palliative care or is it the family that inquires about it first?
Donna: We have both. Our physicians locally refer regularly to palliative care but patients and their families, if they hear about palliative care, can also let their physicians know that they would like to be seen by palliative care.
Bill: And, Donna, is there anything that we need to know about palliative care that I haven't asked you?
Donna: You just have to remember that palliative care really supports the patient and their family throughout many symptoms that they may need support and to provide them with that quality of life, that ability to live their life, spend time with their families and support them through that chronic health journey.
Bill: Donna, why should someone choose Schneck Medical for their palliative care needs?
Donna: Well, at Schneck Medical Center, we have a wonderful experienced palliative care program. Our team works very closely with the patients. We have a good working relationship with the medical community to support these patients in their journey.
Bill: Donna, thank you so much for your time today. For more information, visit schneckmed.org. That's schneckmed.org. This is Schneck Radio. I'm Bill Klaproth. Thanks for listening.
- Hosts Bill Klaproth
If you can identify the early signs of a faulty brain, there are many tactics you can utilize to slow or even stop the progression.
Additional Info
- Segment Number 5
- Audio File naturally_savvy/1628ns3e.mp3
- Featured Speaker Steven Masley, MD
- Organization Smart Fat
- Book Title Smart Fat
- Guest Website Steven Masley, MD
- Guest Twitter Account @stevenmasley
-
Guest Bio
Steven Masley, M.D., is a physician, nutritionist, author, speaker, and award-winning patient educator. He has devoted his medical career to the study of heart disease and aging, and has published significant research on these subjects in leading medical journals. His passion is empowering people to achieve optimal health through comprehensive medical assessments and lifestyle changes.
Dr. Masley has received the award of Fellow from three prestigious organizations: the American Heart Association, the American College of Nutrition, and the American Academy of Family Physicians. He is also a Clinical Assistant Professor at the University of South Florida, and he teaches programs at Eckerd College. Dr. Masley sees patients from across North America at the Masley Optimal Health Center in St Petersburg, FL.
Dr. Masley has published several health books, SMART FAT, The 30 Day Heart Tune-Up, Ten Years Younger, and numerous scientific articles. His work has been featured on the Discovery Channel, the Today Show, Public Broadcasting Service (PBS), plus over 250 media interviews. He also completed a chef internship at the Four Seasons Restaurant in Seattle and has performed cooking demonstrations at Canyon Ranch, Pritikin Longevity Center, and on multiple television appearances. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Oftentimes, men rely on a little blue pill to give their libido a boost. However, there are foods that can be just as effective.
Additional Info
- Segment Number 4
- Audio File naturally_savvy/1628ns3d.mp3
- Featured Speaker Stephanie McPherson, Health & Life Coach
- Guest Website Blissful Transformation
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Guest Bio
Stephanie McPherson bought a book 20 years ago called the "empowered mind" and came to the conclusion based upon the exercises she did within the book that she wanted to do something career-wise that made people healthy and happy.
A friend told Stephanie about pharmaceutical sales around the same time, so after college she tried to get into that industry over and over and over with no luck.
One day, she was watching the infomercial by Kevin Trudeau, "natural cares I don't want you to know about," and she woke up and realized that the reason she never got any of those pharmaceutical jobs was because being a pharma rep was not ultimately in line with her core values.
Being a health and life coach, Stephanie promotes "health care" instead of "sick care." - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Focusing on foods that make up the colors of the rainbow can be a fun way to get kids excited about eating more fruits and vegetables.
Additional Info
- Segment Number 3
- Audio File naturally_savvy/1628ns3c.mp3
- Featured Speaker Kathryn Guylay, Author
- Book Title Give It a Go, Eat a Rainbow
- Guest Website Make Wellness Fun
- Guest Twitter Account @kathrynguylay
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Guest Bio
Wellness expert, media personality, bestselling and award winning author, founder of non-profit Nuture, Kathryn Kemp Guylay (C.N.C., MBA) has created wellness solutions for tens of thousands of children and adults. A sought-after expert for schools and organizations, Kathryn shares her wisdom through speaking engagements, workshops, interviews and books.
Give it a Go, Eat a Rainbow is a children’s book to follow Kathryn #1 bestseller Mountain Mantras: Wellness and Life Lessons from the Slope. Illustrated by her 12 year old son, Alex, Give it Go, Eat a Rainbow uses the power of peer-to-peer messaging to deliver inspiration for kids to eat their fruits and veggies. - Length (mins) 10
- Waiver Received Yes
- Host Andrea Donsky, RHN and Lisa Davis, MPH
Learn how you can integrate the disparate aspects of your life into a harmonious whole.
Additional Info
- Segment Number 2
- Audio File naturally_savvy/1628ns3b.mp3
- Featured Speaker Alka Dhillon
- Book Title The OM Factor: A Woman’s Spiritual Guide to Leadership
- Guest Website Alka Dhillon
- Guest Twitter Account @TheSpiritualCEO
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Guest Bio
Alka Dhillon is the founder and Chief Executive Officer (CEO) of Technalink, Inc. Technalink has provided information technology (IT) services and management consulting solutions to both government and commercial clients for 15 years. Ms. Dhillon has over 19 years of experience in the information technology and management consulting industry.
In addition to her responsibilities as CEO of Technalink, Ms. Dhillon uses her passion for technology as platform to give back. She is committed to empowering youth to explore entrepreneurship and careers in science and technology. Ms. Dhillon is passionate about science, technology, engineering and math (STEM) and is a keynote speaker for the Girls in Technology organization (GIT) on the subject of Entrepreneurship and STEM to inspire more girls to pursue STEM related careers. Ms. Dhillon is actively involved in the Network for Teaching Entrepreneurship (NFTE) and serves as a board member.
Ms. Dhillon has been honored with numerous awards not only for her professional achievements, but also for her commitment to serving her community. Her accolades include receiving the 2012 BRAVA! Women Business Achievement Award presented by SmartCEO, the Top 100 Women Leaders in STEM, the 2013 Locally Grown honor by Network for Teaching Entrepreneurship (NFTE) and the Abe Veneable Legacy Award for Lifetime Achievement presented by the U.S. Department of Commerce’s Minority Business Agency (MBDA).
Ms. Dhillon holds B.A. degrees in Economics and Spanish from the University of Virginia. - Length (mins) 10
- Waiver Received Yes
- Internal Notes repeat guest
- Host Andrea Donsky, RHN and Lisa Davis, MPH
