The truth about her mind, her body, her life, and her exercise prescription.
Published in HER
The gut is everywhere. It's all the rage right now.
Published in HER
Let's get down to the bone here. Many women are confused about how to optimize bone health.
Published in HER
Wednesday, 28 April 2021 00:00

Being Aware of Bone Health

Published in Franciscan Health
Tuesday, 23 February 2021 00:00

Geriatric Fractures and Bone Health

Published in McLaren Health
John Neustadt, ND, discusses how osteoporosis is diagnosed, who should be getting tested, risk factors, and how individuals can better take care of their bone health.
Published in Wellness for Life
Thursday, 07 November 2019 00:00

You CAN Rebuild Your Bones

One-third of all fall-related deaths are attributed to low bone density.
While the body produces collagen, you can get additional benefits -- such as anti-aging effects, both inside and out -- by supplementing with collagen products.
Published in Naturally Savvy
Tuesday, 30 October 2018 00:00

What Is Collagen & Why Do You Need It?

As you age, collagen production declines. This is when supplementation becomes crucial.
Published in Naturally Savvy
Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth.
Published in Naturally Savvy
Learn about improving your bone health.
Friday, 22 September 2017 00:00

The Many Benefits of Bone Broth

Bone broth is unique in that it utilizes ingredients that are rarely used but that produce a great deal of collagen.
Published in Talk Healthy Today
Thursday, 21 September 2017 00:00

Fractures & Post-Menopausal Osteoporosis

Reduce your risk of post-menopausal bone fractures.
Published in HER
Tuesday, 08 August 2017 00:00

Magic of Collagen Supplementation

The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary.
Published in Naturally Savvy
Wednesday, 12 April 2017 00:00

Eat to Prevent & Treat Osteoporosis

Learn about improving your bone health.
Tuesday, 07 February 2017 00:00

The First Fracture: Osteoporosis Warning

Learn how to prevent fractures if you have osteoporosis, as well as what you can do now to prevent osteoporosis in the future.
Published in Life's Too Short
Tuesday, 31 January 2017 00:00

Cooking with Collagen

While there are many collagen supplements on the market in pill form, other types of consumable options are available as well.
Published in Naturally Savvy
Tuesday, 27 December 2016 00:00

Keep Your Joints Jumpin’

Learn simple-to-implement ways to ease the agony of osteoarthritis.
Published in Talk Healthy Today
Tuesday, 15 November 2016 00:00

Collagen: Providing Whole-Body Health Benefits

While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.
Published in Naturally Savvy
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses tips for maintaining healthy bones.
Published in Wellness for Life
Wednesday, 27 April 2016 12:45

Anti-Aging Strategies from Around the Globe

What can you learn about anti-aging from cultures around the world?
Published in Naturally Savvy
Wednesday, 23 March 2016 12:45

How Magnesium Affects Your Heart

A magnesium deficiency could be negatively impacting your heart health, leading to a variety of unexplainable symptoms.
Published in Naturally Savvy
Osteoporosis is often referred to as a "silent disease," because many people don't know they have the condition until they break a bone.
Published in Wellness for Life
Friday, 04 March 2016 12:00

Tips for Building Bone Health

Even if osteoporosis runs in your family, there are things you can do to prevent it from becoming a debilitating condition.
Published in Wellness for Life
Friday, 04 March 2016 11:33

Bone Health Made Easy

How can you protect bone health as an adult?
Published in Health Radio
Do you suffer from knee pain? The answer for relief just may surprise you.
Published in GTL
Thursday, 05 February 2015 10:11

The Facts About Spine Tumors

Published in City of Hope Radio
Being physically active may contribute to your overall health and minimize or delay the effects of aging.
Published in GTL
Wednesday, 14 January 2015 14:22

Your Dairy-Free Guide to Calcium

Did you know humans are the only species that continue to drink milk past infancy?
Published in Mindful Medicine
Friday, 07 November 2014 10:11

Osteoporosis: Why Are Men Rarely Screened?

Up to 25 percent of men over 50 will break a bone due to osteoporosis, and one-third of hip fractures are in men.
Thursday, 30 October 2014 14:22

6 Hidden Health Benefits of Melatonin

Melatonin can be used for much more than just a sleeping aid.
Being physically active may contribute to your overall health and minimize or delay the effects of aging.
Published in Train Your Body
What you do for your child's bone health now can affect their risk of osteoporosis later in life.
Published in Healthy Children
Wednesday, 23 July 2014 14:45

Healthy Benefits of Lifting Weights

Shunning the weight room could be keeping you from maximizing your health and fitness potential.
Published in Mindful Medicine
Despite past reports, a study fails to show an increased risk of heart disease in women taking calcium supplements.
Thursday, 08 May 2014 14:00

Melatonin Improves Bone Health

Age-related bone loss is a serious condition. The good news is that it can be prevented in most cases.
Wednesday, 07 May 2014 14:33

The Health Benefits of Bone Marrow

Bursting with health benefits, bone marrow contains minerals such as calcium and magnesium and can help heal your gut lining.
Published in Mindful Medicine
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