Thursday, 18 August 2022 00:00
Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy
The most common complaints Dr. Friedman hears from patients are a lack of energy and brain fog.
Published in
To Your Good Health Radio
Tuesday, 15 March 2022 00:00
EP 1087B - Energize!: Go from Dragging Ass to Kicking It in 30 Days
Our guest today is one of the best in the biz when it comes to sleep health. But today we are talking about the other side of the spectrum: energy!
Published in
YOU The Owners Manual Podcast
Thursday, 11 November 2021 00:00
Why Can’t I Keep Up Anymore? Tips to Regain Energy, Focus and Performance for Men Over 40
According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more.
Published in
To Your Good Health Radio
Tuesday, 29 June 2021 00:00
EP 1050B - Why Can't I Keep Up Anymore?: A Guide to Regaining Energy, Focus and Peak Physical & Sexual Performance for Men Over 40
If you want to live a high-performance life, you need to treat yourself like a high-performance vehicle! If you drove a Porsche or Ferrari, would you fill the tank with low-quality gasoline, take it off-roading, or leave it out in a hailstorm?
Published in
YOU The Owners Manual Podcast
Friday, 20 March 2020 00:00
How to Step Up Your Mental Game with Dr. Michael Lewis
Learning to optimize your brain changes you and will leave you feeling more energetic, creative, focused, balanced, playful, and effective.
Published in
Wellness for Life
Thursday, 23 January 2020 00:00
TBTCE: Carol Alt & Raw Foods
Carol Alt is one of the most renowned Supermodels in history, but she didn't start her career thinking she would end up with that sort of title.
Published in
Naturally Savvy
Thursday, 03 October 2019 00:00
How to Achieve Healthy and Sustained Energy
It's estimated that 43% of Americans are too tired to think clearly at work, make informed decisions, and be productive.
Published in
To Your Good Health Radio
Tuesday, 10 July 2018 00:00
Blessed with Energy: Mystery of Energy Medicine Explained
Bioenergetic therapy is the understanding of how the electromagnetic flow works around and through the body, how it can be disrupted, and how balance can be restored.
Published in
Naturally Savvy
Thursday, 21 September 2017 00:00
Vibe: Unlock Your Energetic Frequencies
Could choosing food by its frequency level be the determining factor in what you should be eating?
Published in
To Your Good Health Radio
Tuesday, 05 September 2017 00:00
Energy Never Lies: Frequency of Emotions
Learn more about the concept behind "frequency of emotion" and how it may be helpful in your own life.
Published in
Naturally Savvy
Tuesday, 18 July 2017 00:00
Connect to Your Innate Wisdom & Create an Abundant Life
Learn how to connect with your innate wisdom and transform your life into an expression of your authentic heart-centered purpose.
Published in
Naturally Savvy
Friday, 07 April 2017 00:00
How to Make Your Own Ultimate Energy Bar
As hard as you try to eat whole, well-rounded meals, sometimes you only have time for a snack like an energy bar.
Published in
Talk Healthy Today
Tuesday, 21 February 2017 00:00
EP 827 Boost Your Hormones to Lose Weight
When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn't need a boost now and then?
Published in
YOU The Owners Manual Podcast
Tuesday, 20 December 2016 00:00
Top 10 Holiday Tips for Improved Energy & Sleep
As fun and festive as the holidays are, they can tap you of energy.
Published in
Naturally Savvy
Tuesday, 01 November 2016 00:00
Constantly Fatigued? Overcome Surprising Energy Thieves
If your "get up and go" got up and went, you’re not alone.
Published in
Talk Healthy Today
Wednesday, 15 June 2016 12:00
Love Incorporated: Listening to Your Heart
Have you ever been torn between what your head is telling you and what your heart desires?
Published in
Naturally Savvy
Wednesday, 08 June 2016 12:11
Simple Summer Detox Improves Skin & Energy Levels
Summer is a great time to finally shake the cobwebs of the cooler, darker spring and winter months.
Published in
Naturally Savvy
Wednesday, 27 January 2016 12:45
Get Into the Business of Doing What You Love
What do you want your life's work to be?
Published in
Naturally Savvy
Wednesday, 20 January 2016 12:33
Getting Clear through Energy Work
What does "getting clear" really mean?
Published in
Naturally Savvy
Thursday, 14 January 2016 11:46
Brain Energy: Blood Sugar & Fasting
What happens to your brain when you fast?
Published in
Health Radio
Wednesday, 13 January 2016 10:33
Ask Dr. Mike: CoQ10 Dosing PLUS Should You Take Both CoQ10 & AMPK?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 18 December 2015 12:00
Nature’s Secrets: Power of L-Carnitine
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week, she discusses: Power of L-Carnitine.
Published in
Wellness for Life
Tuesday, 15 December 2015 11:18
Just ONE Energy Drink May Boost Heart Disease Risk in Young Adults
Even though it's tempting to boost your energy levels, it's not worth the risk.
Published in
Train Your Body
Wednesday, 02 December 2015 12:00
Teaching Your Body to Tap into Energetic “Sweet Spots”
Energetic "sweet spots" can help you run on all cylinders, perform at the top of your "game," and, most of all, let you enjoy yourself.
Published in
Naturally Savvy
Friday, 17 July 2015 11:18
Finding Energy for Outstanding Health
What can you do to improve your healthy lifestyle?
Published in
Health Radio
Tuesday, 12 May 2015 10:33
Ask Dr. Mike: Safe & Natural Energy for Your Child's Finals PLUS Reduced Stroke Risk from Multivitamin Use
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 06 May 2015 11:00
Reiki: Reduce Stress, Prevent Disease & Heal Your Body
When your body is unbalanced, it can result in various forms of disease. Reiki can be used to heal the body: physically, mentally, emotionally and spiritually.
Published in
Naturally Savvy
Monday, 04 May 2015 10:00
AMPK: Why You Should Reactivate this One Critical Enzyme
AMPK (adenosine monophosphate-activated protein kinase), is an enzyme that exists in cellular energy homeostasis.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 01 April 2015 10:33
Ask Dr. Mike: Protandim Product Information & How Important Is Sleep for Your Workout?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 31 March 2015 10:45
Ask Dr. Mike: Are Zero Calorie Energy Drinks THAT Bad for You?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 27 March 2015 10:45
Ask Dr. Mike: I Take CoQ10 BUT My Energy Is Still Low, What's Going On?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 March 2015 11:33
Know a Debbie Downer? Learn to Ward Off Energy Vampires
Some people give you energy, some people zap your energy.
Published in
Naturally Savvy
Wednesday, 07 January 2015 14:00
No More Supplements: Boost Your Workout Naturally
Incorporating wholesome foods before your workout can help increase your energy levels.
Published in
Mindful Medicine
Thursday, 16 October 2014 14:11
Is Fibromyalgia Real?
Many conventional doctors still don't believe that fibromyalgia is real.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 08 October 2014 11:00
Get Your Zzzz's: How Sleep Impacts Your Overall Health & Happiness
Not enough sleep affects how you feel in your day-to-day actions... both physically and mentally.
Published in
Naturally Savvy
Tuesday, 07 October 2014 12:11
5 Best Energy Boosting Foods
With so many great energy foods, do you really need to add a controversial energy drink to your regimen?
Published in
Train Your Body
Wednesday, 24 September 2014 11:33
Fix Your Mood with Food
You may change your diet to help yourself feel better, physically. But can you also use food to address emotional issues?
Published in
Naturally Savvy
Wednesday, 17 September 2014 11:33
Get Lean with Yoga
Yoga can also be extremely effective for weight loss and "getting lean."
Published in
Naturally Savvy
Wednesday, 20 August 2014 14:11
Juicing: Save Money by Doing It at Home
If you're buying juice every day, it may have burned a hole in your wallet.
Published in
Mindful Medicine
Wednesday, 20 August 2014 11:33
Healing Uses of Chakras
Have you ever heard someone say, "My chakras are so out of alignment"? What does that mean?
Published in
Naturally Savvy
Friday, 15 August 2014 10:33
Hidden Dangers of Powder Caffeine
Did you know that one teaspoon of powdered caffeine is equivalent to 30 cups of coffee?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 13 August 2014 11:33
Little-Known Consequences of Iron Deficiency
Low iron levels can lead to loss of energy, chronic exhaustion, hair loss, peeling fingernails and dark circles under your eyes.
Published in
Naturally Savvy
Monday, 11 August 2014 12:11
Raising Healthy Eaters
Food, nutrition and eating skills are among the most important things you can share with your children.
Published in
Eat Right Radio
Monday, 11 August 2014 12:00
Happy & Healthy: Physical Activity for Kids
Physical activity is an essential component of a healthy lifestyle for your child.
Published in
Eat Right Radio
Thursday, 31 July 2014 14:00
Why You Need CoQ10 In Your Diet
You may have heard the importance of incorporating CoQ10 into your diet, but what benefits result from doing so?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 16 July 2014 11:11
Carol Alt & Raw Foods
Carol Alt is one of the most renowned Supermodels in history, but she didn't start her career thinking she would end up with that sort of title.
Published in
Naturally Savvy
Wednesday, 05 March 2014 11:45
What is Energy Medicine?
Your body is a human energy field, but you must maintain the right balance to achieve optimal health.
Published in
Naturally Savvy
Wednesday, 05 March 2014 11:11
5 Simple Ways to Grow Younger
If there were five simple things you could do to keep your youth, wouldn't you at least try them?
Published in
Naturally Savvy
Monday, 03 March 2014 12:45
Why You Need Perfect Posture
Having poor posture plays a role in many injuries and can be the reason for your chronic body pains.
Published in
Staying Well
Monday, 03 March 2014 12:22
Coffee & Caffeine: How to Cut Back
Did you know that coffee is a $30 billion industry and that Americans drink an estimated 400 million cups a day?
Published in
Staying Well