Waste Time or Save Time? The Multitasking Myth
Wednesday, 10 June 2015Ask Dr. Darria
Tuesday, 09 June 2015Busy Women’s Guide: Fitting in Fitness
Tuesday, 09 June 2015
For Sharecare Radio's new "Busy Women’s Guide" segment, news anchor Jovita Moore explains how she stays fit despite her busy schedule.
Healthy Families: Heat Safety
Tuesday, 09 June 2015Health News of the Week with Dr. Darria
Tuesday, 09 June 2015
Each week, Dr. Darria goes over the Health News you need to know to keep you and your loved ones well.
Ask Your Angels: Manifest What You Want in Life
Wednesday, 03 June 2015Trimming the Fat: Getting Rid of Excess
Wednesday, 03 June 2015
Look around the room that you're in right now, whether it's your kitchen, bedroom or office. Could you pick out five or 10 things you simply don't need?
Create a Toxic-Free Nursery or Kid's Room
Wednesday, 03 June 2015
If you're expecting a baby, you might be excited to decorate the nursery. Unfortunately, if you aren't careful, you can expose your baby to a host of toxic chemicals.
Harnessing the Power of Mistakes
Wednesday, 03 June 2015Medicinal Mushrooms: Which Variety Is Most Beneficial?
Wednesday, 03 June 2015
Mushrooms been used medicinally for for thousands of years. Which varieties are the most beneficial?
Ask Dr. Darria
Tuesday, 02 June 2015How to Make a Healthy Meal From Your Garden
Tuesday, 02 June 2015Healthy Aging: Bobby Gersten
Tuesday, 02 June 2015
UNC’s oldest living baseball or basketball alum, Bobby Gersten, shares his secrets to aging healthfully and wisely.
Building a Healthy Home Environment
Tuesday, 02 June 2015
Jillian Pritchard Cooke explains some simple and easy ways you can build a healthy and environmental-friendly home.
Health News of the Week with Dr. Darria
Tuesday, 02 June 2015
Each week, Dr. Darria goes over the Health News you need to know to keep you and your loved ones well.
Hour 1: YOU The Owner's Manual Radio 5.30.15
Saturday, 30 May 2015
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Diet, Disease & Destiny: Optimize Your Health with the Gene Therapy Plan
Saturday, 30 May 2015Women-Powered Farms
Wednesday, 27 May 2015
When you picture the traditional farmer, you might envision a man, clothed in bib-overalls, driving a tractor. That portrait is changing.
What’s Broccoli Got to Do with Detoxing?
Wednesday, 27 May 2015
Did you know that broccoli, other than being a great source of nutrition, is also really great for detoxification?
7-Step Plan to Beat Depression
Wednesday, 27 May 2015
Depression can affect anyone. It can strike at unexpected times, or in the wake of a death, job loss, health issues, or simply not being able to live the life you want to live.
Watch What You Say: Emotional & Physical Power of Words
Wednesday, 27 May 2015
It takes one word, positive or negative, to affect your emotional state and change your heart rate, blood pressure, breathing and digestion.
Become Your Own Health Champion
Wednesday, 27 May 2015
If your doctors aren't listening or considering other options for treatment, it might be time to take things into your own hands.
Hour 1: YOU The Owner's Manual Radio 5.23.15
Thursday, 21 May 2015
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Hour 2: YOU The Owner's Manual Radio 5.23.15
Thursday, 21 May 2015Fibs or Facts: Are You at Risk for AFib & Stroke?
Thursday, 21 May 2015
Atrial fibrillation is a serious heart condition that affects millions of Americans, including Howie Mandel. Listen in for Mandel's story and his advice for those who may be at risk.
Functional Nutrition: Make Peace with Food & Reclaim Your Body
Wednesday, 20 May 2015Masturbation Myths: Debunking the Stigma Attached to Self Pleasure
Wednesday, 20 May 2015
Masturbation is often thought of as something to be shameful of; especially in women. But, this natural technique has so many health benefits.
Non-Toxic Pest Control for Your Home
Wednesday, 20 May 2015
Chemical pesticides have been linked to diseases such as cancer. What are some safe, non-toxic alternatives?
Got Milked? The Great Dairy Deception
Wednesday, 20 May 2015
Milk is NOT the most bio-available source of calcium. Kale, broccoli, bok choy all have higher absorption rates than milk.
Using Your Sexuality to Improve Health & Relationships
Wednesday, 20 May 2015
Being able to surrender to your own sensuality ad convey that to your partner is the key to a long-lasting, fulfilling relationship.
Ask Dr. Darria with Special Guest NBA Alum Dominique Wilkins
Tuesday, 19 May 2015
Dr. Darria answers health questions sent in by Sharecare users, and Dominique Wilkins drops in to talk about his health advocacy work.
Healthy Aging: Arthritis Awareness Month
Tuesday, 19 May 2015
For Arthritis Awareness Month, Dr. Joseph Merola debunks the myths and get to the facts on this disease.
Kids' Fitness in School
Tuesday, 19 May 2015
For National Physical Fitness and Sports Month, Patti Howell talks about JAM (Just-a-Minute) School Program, which provides free wellness tools to schools.
Health News of the Week with Dr. Darria
Tuesday, 19 May 2015
Each week, Dr. Darria goes over the Health News you need to know to keep you and your loved ones well.
Hour 1: YOU The Owner's Manual Radio 5.16.15
Wednesday, 13 May 2015
Join Dr. Roizen and his expert guests for the latest health news, wellness advice, and most up-to-date research from around the world.
Hour 2: YOU The Owner's Manual Radio 5.16.15
Wednesday, 13 May 2015Nurture Your Gut to Improve Your Overall Health
Wednesday, 13 May 2015
Modern times have led to modern sicknesses, from food allergies and super-bugs to heart disease and diabetes. Nurturing your gut is the solution to the problem.
Kick Your Sugar Addiction
Wednesday, 13 May 2015
Once you get past your addiction, you can enjoy sugar because you simply enjoy it, not because you crave it.
Avoid Common Salad Mistakes
Wednesday, 13 May 2015
A huge salad with a ton of dressing and other unhealthy toppings can have as many calories as a rich dessert.
Power of Plant-Based Eating
Wednesday, 13 May 2015
Many people think that eating whole, healthy foods is both expensive and incredibly time-consuming. Rich Roll and his wife, Julie Platt, dispute those myths.
Organic Feminine Hygiene: Is Your Tampon Full of Toxins?
Wednesday, 13 May 2015
How much do you know about the feminine hygiene products you're using? Are you aware of how many chemicals and toxins they might be harboring?
Ask Dr. Darria
Tuesday, 12 May 2015Healthy Families: Skin Safety
Tuesday, 12 May 2015Environmental Working Group & Mothers and Others for Clean Air
Tuesday, 12 May 2015
Laura Turner Seydel discusses her work with the Environmental Working Group and Mothers and Others for Clean Air.
Health News of the Week with Dr. Darria
Tuesday, 12 May 2015
Each week, Dr. Darria goes over the Health News you need to know to keep you and your loved ones well.
Grieving for Your Pet
Saturday, 09 May 2015
Losing a pet is a painful and heartbreaking experience. Getting a new furry friend doesn't always help you heal, so what really works?
Hour 2: YOU The Owner's Manual Radio 5.9.15
Saturday, 09 May 2015Hour 1: YOU The Owner's Manual Radio 5.9.15
Saturday, 09 May 2015
Join Dr. Roizen and his expert guests for the latest health news, wellness advice, and most up-to-date research from around the world.
Drink Your Way to Gut Health
Wednesday, 06 May 2015
Gut health is the "new frontier" in the scientific and medical world, with emerging research linking the gut to some of the most common diseases our society faces.
Discover Your True Purpose in Life
Wednesday, 06 May 2015Why You Should Ditch Your Nonstick Cookware
Wednesday, 06 May 2015
How many non-stick pans do you have in your kitchen? According to Certified Green Building Professional, Lisa Beres, you should try to get that number to a big fat zero.
Surviving Cancer: Your New Beginning in Life
Wednesday, 06 May 2015
Hearing the words “you have cancer” no longer has to mean an end to your life. Instead, it can mark the start of a new beginning.
Reiki: Reduce Stress, Prevent Disease & Heal Your Body
Wednesday, 06 May 2015
When your body is unbalanced, it can result in various forms of disease. Reiki can be used to heal the body: physically, mentally, emotionally and spiritually.
Ask Dr. Darria
Tuesday, 05 May 2015Eat This! How to Make Mexican Food Healthy for Cinco de Mayo
Tuesday, 05 May 2015
Chef Eddie Hernandez of Taqueria del Sol explains how traditional Mexican food is actually very healthy and how you can bring that authenticity to your dinner table.
Women’s Health: Fitness During Pregnancy
Tuesday, 05 May 2015
For this Mother’s Day special, Clare Schexnyder of Oh Baby! Fitness discusses how to stay fit during pregnancy.
Getting in Touch with Your Intuition
Wednesday, 29 April 2015
You hear people talk about how you should listen to your gut, but what exactly does it mean to get "in touch" with your intuition?
Talking to Your Kids About Body Image
Wednesday, 29 April 2015
Our society is constantly judging people on appearance. But, what happens when it starts to infiltrate your kids' lives, even as young as the fourth grade?
Natural Ways to Detox from Harmful Substances
Wednesday, 29 April 2015Ultimate Nutrition for Your Baby & Toddler
Wednesday, 29 April 2015
Did you know that only five percent of toddlers get the recommended amount of green vegetables in their daily diet?
Carol Alt: Age Doesn't Define Health, Nutrition Does
Wednesday, 29 April 2015Ask an Expert: Marisa Moore for Every Kid Healthy Week
Tuesday, 28 April 2015
In honor of Every Kid Healthy Week, Marisa Moore, Registered Dietician and spokesperson for the Academy of Nutrition and Dietetics, answers your questions.
HealthMaker: William Mobley, MD, PhD
Tuesday, 28 April 2015Women’s Health: Healthy Hair
Tuesday, 28 April 2015Sense of Smell & Your Health: Can Your Nose Predict Early Death?
Saturday, 25 April 2015
According to a recent study from the University of Chicago, how keen your sense of smell is may be related to how long you'll live.
Hour 2: YOU The Owner's Manual Radio 4.25.15
Saturday, 25 April 2015Hour 1: YOU The Owner's Manual Radio 4.25.15
Saturday, 25 April 2015
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
The 411 on Omegas
Wednesday, 15 April 2015Spring Clean Your Bathroom Counter
Wednesday, 15 April 2015
How often should you switch up your bath sponges and loofahs? What about skincare or beauty products? Listen in for all the answers from beauty expert, David Pollock.
Therapeutic Uses of Bentonite Clay
Wednesday, 15 April 2015
Clay, specifically bentonite clay, has some wonderful health benefits for both inside your body and out.
Simple Steps to Detox Your Kitchen
Wednesday, 15 April 2015
"Spring Cleaning" has gone beyond just washing windows and floors. It's taken on a much broader meaning in terms of your health.
Letting Go of Resentment for a Healthier You
Wednesday, 15 April 2015
Forgiveness isn't easy. But, holding on to resentment can make a huge impact on your emotional, mental and physical health.
Is Your Tuna Safe & Sustainable?
Wednesday, 08 April 2015
Did you know that over 80% of the canned tuna on American shelves is unsustainable and caught using destructive and ethically questionable fishing methods?
Orthorexia: An Unhealthy Obsession with Healthy Eating
Wednesday, 08 April 2015
We're constantly reminded that, as a nation, we need to eat healthier. But, is there a point where healthy eating goes too far?
4 Steps to a Toxic-Free Life
Wednesday, 08 April 2015Easy to Love, Hard to Live With: Understanding the Challenges of Invisible Disabilities
Wednesday, 08 April 2015
Disorders like autism, Asperger's, ADHD, dyslexia, and even depression can create challenges for those who live with and love them.
Carol Alt: Key Components to Achieving a Healthy YOU
Wednesday, 08 April 2015Work Like Google
Saturday, 18 April 2015Hour 2: YOU The Owner's Manual Radio 4.18.15
Saturday, 18 April 2015Hour 1: YOU The Owner's Manual Radio 4.18.15
Saturday, 18 April 2015
Join Dr. Roizen and his expert guests for the latest health news, wellness advice and most up-to-date research from around the world.
Walk in Mud: Connecting to the Earth for Health & Wellness
Wednesday, 01 April 2015
Earthing is the concept of healing your body (and soul) by getting closer to Mother Earth and connecting to nature.
Detox & Get Healthy with the Rainbow Juice Cleanse
Wednesday, 01 April 2015
Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?
Is Your Self-Worth in Question? How to Avoid Comparison Traps
Wednesday, 01 April 2015
It's hard NOT to compare yourself to models in magazines, even if you know they've been nipped, tucked and airbrushed to Barbie status.
Why Is Violence Against Women Still So Prevalent in the World?
Wednesday, 01 April 2015
Whether you live in North America or somewhere in Africa, violence against women is still a very real problem.
Metal Toxicity in Foods & Your Environment
Wednesday, 01 April 2015
If you're a lover of wine, you may have been shocked to hear that a recent analysis of certain wines from California showed they contained arsenic.
Healing Your Body through Osteopathy
Wednesday, 25 March 2015
Osteopathy uses the musculo-skeletal system to "decode" and assess certain body ailments. Learn how it could heal your pain.
Do’s & Don’t of Spring Cleaning Your Body
Wednesday, 25 March 2015
As you move through the seasons, you may do a thorough "Spring Cleaning" of your house. You can do the same for your body and health.
The 5-Letter Word that Can Add Years to Your Life: WATER
Wednesday, 25 March 2015
Your body is 70 percent water, so it's no wonder that it is one of the most necessary "nutrients" your body needs.
How Food Cravings & Sexual Desire Overlap
Wednesday, 25 March 2015Vitamin D Deficiency & the Return of Rickets
Wednesday, 25 March 2015Surrender is Not Defeat: Improve Your Health & Well-Being by Letting Go
Wednesday, 18 March 2015
If you're in some sort of pain, whether that pain is physical or emotional, it can be extremely debilitating.
Natural Options to Relieve Your Chronic Pain
Wednesday, 18 March 2015What's Hot on Naturally Savvy?
Wednesday, 18 March 2015
Hosts of Naturally Savvy, Andrea Donsky and Lisa Davis, discuss the latest in healthy and natural living.
Top Reasons to Go Paleo
Wednesday, 18 March 2015Your Anxiety Toolkit
Wednesday, 18 March 2015
Whether you've ever had slight moments of anxiety or suffer from full-on panic attacks, dealing with anxiety can be frustrating and confusing.
First Bites: Healthy Foods for Your Baby & Toddler
Wednesday, 11 March 2015
Doctors and nutritionists understand how essential healthy eating habits are from the very start of a baby's life.
New Trends & Products from California's Natural Products Expo
Wednesday, 11 March 2015
From coconut water and coffee-infused food products to new turmeric supplements and green juices, the Natural Products Expo showcases new healthy eating options.
What the Fork Are You Eating?
Wednesday, 11 March 2015
Despite your efforts, it can be difficult to wrap your brain around truly healthy eating when marketing tactics are so adept at fooling you with "faux" health foods.
The Anti-Candida Diet
Wednesday, 11 March 2015
Candida is an elusive syndrome that is very hard to diagnose. Learn what to look for, as well as ways to treat this oft-debilitating condition.