Search Podcasts
Thursday, 30 September 2021 00:00
Beauty Diet: Unlock 5 Secrets of Ageless Beauty from the Inside Out
True beauty does not come from a product or a procedure, it comes from the inside out.
Published in
To Your Good Health Radio
Thursday, 16 September 2021 00:00
Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet
Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.
Published in
To Your Good Health Radio
Thursday, 16 April 2020 00:00
Suzanne Somers: A New Way to Age
Could your lifestyle hold the key to a healthy and thriving lifespan?
Published in
To Your Good Health Radio
Friday, 03 April 2020 00:00
Anti-Aging Medicine with Dr. Ben Weitz
Dr. Susanne talks with Dr. Ben Weitz, a chiropractic sports physician and functional nutritionist, on the topic of anti-aging medicine.
Published in
Wellness for Life
Thursday, 02 April 2020 00:00
Find Your Path to Health and Longevity
Learn the secret to living a longer, healthier, and more fulfilled life.
Published in
To Your Good Health Radio
Tuesday, 10 March 2020 00:00
A New Way to Age with Suzanne Somers
Are we simply passive participants in our own aging fate?
Published in
Naturally Savvy
Thursday, 20 February 2020 00:00
TBTCE: Suzanne Somers: Estrogen, Emotions & Perimenopause
On a roller-coaster ride of emotions? Perhaps feeling bitchy and cranky and fatigued more often than you should?
Published in
Naturally Savvy
Thursday, 13 February 2020 00:00
TBTCE: Carol Alt Believes in a Healthy YOU
"If I can make my health better, YOU can make your health better." -Carol Alt
Published in
Naturally Savvy
Tuesday, 11 February 2020 00:00
Encore Episode: EP 968B - Why We Age -- And Why We Don't Have To
Through his extensive research, Dr. David A. Sinclair believes that we can slow down and even reverse aging.
Published in
YOU The Owners Manual Podcast
Tuesday, 04 February 2020 00:00
Exercise Is Medicine
Investigative health journalist Judy Foreman suggests that the key element to extending a healthy lifespan is exercise.
Published in
Naturally Savvy
Thursday, 30 January 2020 00:00
Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging
Author and journalist Judy Foreman has done extensive research on exactly why exercise is so powerful for whole-body health and longevity.
Published in
To Your Good Health Radio
Thursday, 23 January 2020 00:00
Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet
Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.
Published in
To Your Good Health Radio
Thursday, 26 December 2019 00:00
Encore Episode: Transformative Power of Lifestyle Medicine
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Published in
To Your Good Health Radio
Tuesday, 26 November 2019 00:00
EP 968B - Why We Age -- And Why We Don't Have To
Through his extensive research, Dr. David A. Sinclair believes that we can slow down and even reverse aging.
Published in
YOU The Owners Manual Podcast
Thursday, 21 November 2019 00:00
Beauty Diet: Unlock 5 Secrets of Ageless Beauty from the Inside Out
True beauty does not come from a product or a procedure, it comes from the inside out.
Published in
To Your Good Health Radio
Thursday, 12 September 2019 00:00
Alternative Solutions to Traditional Plastic Surgery
Genetics, stress, poor diet, and even a lack of sleep can accelerate the aging process. Is there an alternative to plastic surgery?
Published in
To Your Good Health Radio
Tuesday, 20 August 2019 00:00
EP 954B - The Longevity Paradox
Working with thousands of patients, Dr. Steven Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age.
Published in
YOU The Owners Manual Podcast
Thursday, 27 June 2019 00:00
Encore Episode: Blue Zones: Secrets from the World's Longest Living People
Learn the secrets behind individuals who live the longest, healthiest, happiest lives.
Published in
To Your Good Health Radio
Tuesday, 29 January 2019 00:00
Latest Breakthroughs in Beauty & Skincare
Learn about the newest and best breakthrough therapies in skincare and beauty.
Published in
Naturally Savvy
Tuesday, 15 January 2019 00:00
Why You Should Add Collagen to Your 2019 Resolution List
While the body produces collagen, you can get additional benefits -- such as anti-aging effects, both inside and out -- by supplementing with collagen products.
Published in
Naturally Savvy
Thursday, 03 January 2019 00:00
Encore Episode: Transformative Power of Lifestyle Medicine
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Published in
To Your Good Health Radio
Thursday, 01 November 2018 00:00
Transformative Power of Lifestyle Medicine
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Published in
To Your Good Health Radio
Thursday, 18 October 2018 00:00
The Dubrow Diet: Interval Eating to Lose Weight & Feel Ageless
The Dubrow Diet offers unprecedented metabolic control, as well as an internal cellular rejuvenation with powerful anti-aging effects.
Published in
To Your Good Health Radio
Thursday, 05 July 2018 00:00
Younger: Breakthrough Program to Turn Back the Clock on Aging
At age 44, Dr. Sara Gottfried performed a test of how fast she was aging, and she failed.
Published in
To Your Good Health Radio
Thursday, 14 June 2018 00:00
Blue Zones: Secrets from the World's Longest Living People
Learn the secrets behind individuals who live the longest, healthiest, happiest lives.
Published in
To Your Good Health Radio
Friday, 01 June 2018 00:00
Reverse Heart Disease with Super Antioxidant MitoQ
Mitochondria and heart health can be improved with antioxidants.
Published in
Wellness for Life
Thursday, 24 May 2018 00:00
Encore Episode: The Plant-Based Solution for Better Health
Discover why a plant-based diet may be the key to saving your life.
Published in
To Your Good Health Radio
Thursday, 05 April 2018 00:00
Beauty Diet: Unlock 5 Secrets of Ageless Beauty from the Inside Out
True beauty does not come from a product or a procedure, it comes from the inside out.
Published in
To Your Good Health Radio
Thursday, 15 February 2018 00:00
The Plant-Based Solution for Better Health
Discover why a plant-based diet may be the key to saving your life.
Published in
To Your Good Health Radio
Tuesday, 06 February 2018 00:00
EP 876B Eating to Live Longer
Can what you eat determine how long -- and how well -- you live? The clinically proven answer is yes.
Published in
YOU The Owners Manual Podcast
Thursday, 25 January 2018 00:00
EP 006 - The Path to Stress Management
What can you do to survive the stress-laden days of today's societal strains?
Published in
Be a Doer
Thursday, 18 January 2018 00:00
EP 005 - Is Age Just a Number?
What does your age really say about you and your health?
Published in
Be a Doer
Wednesday, 27 December 2017 00:00
Is 60 the New 30?
Learn why "aging in America" is in the past and how 60 is the new 30.
Published in
Talk Fitness Today
Tuesday, 19 December 2017 00:00
Ways to Incorporate Collagen into Your Daily Regimen
Typically thought of as a "beauty protein," collagen has so many more whole-health benefits, including joint and bone health and hair preservation/regrowth.
Published in
Naturally Savvy
Friday, 01 December 2017 00:00
Dr. Kellyann's Bone Broth Diet PLUS Eating for Beauty with Jane Wilkens Michael
Hear from two experts on how you can use nutrition to lose weight, improve overall wellness, and beautify yourself, inside and out.
Published in
Talk Healthy Today
Thursday, 12 October 2017 00:00
Holistic Plastic Surgery
Holistic plastic surgery is more than just surgery.
Published in
To Your Good Health Radio
Friday, 22 September 2017 00:00
The Many Benefits of Bone Broth
Bone broth is unique in that it utilizes ingredients that are rarely used but that produce a great deal of collagen.
Published in
Talk Healthy Today
Tuesday, 08 August 2017 00:00
Magic of Collagen Supplementation
The body’s natural collagen production declines with age and many modern lifestyle factors can also decrease the body’s ability to make it. This is why supplementation is so necessary.
Published in
Naturally Savvy
Thursday, 01 June 2017 00:00
Secrets of the Bone Broth Diet
Discover why bone broth is the key to looking and feeling younger than ever before.
Published in
To Your Good Health Radio
Tuesday, 16 May 2017 00:00
Mineral Sunscreens: Good for You, Good for the Planet
New research sheds light on the dangers of oxybenzone, a chemical found in conventional sunscreens.
Published in
Naturally Savvy
Tuesday, 18 April 2017 00:00
EP 834 Boost Your DNA to Live Longer
The secret to living a longer, healthier life may be written in your DNA.
Published in
YOU The Owners Manual Podcast
Wednesday, 22 March 2017 18:15
What’s Wrong With Aging?
No one looks forward to old age, but are the problems we dread inevitable? Why do they happen? And can we do anything to avoid them?
A widely-held theory is that our cells are under constant attack from harmful molecules. Some are a byproduct of normal metabolism such as free radicals, while others arise from our environment. These damage the DNA, fats and proteins in our cells, which over time become less able to repair themselves.
Other research suggests internal processes cause our cells to age. This may be part of the same process that triggers our development from children to adults. Our cells constantly multiply to replace damaged cells, but they can only reproduce a certain number of times. At each reproduction, the telomeres at the ends of our chromosomes get shorter, which is also a marker for aging.
But, why do some people age “better” than others?
Published in
RadioMD Blog
Tuesday, 14 March 2017 00:00
Encore Episode: 5 Simple Ways to Live Longer
What are the five deceptively simple behaviors every human body needs to thrive?
Published in
YOU The Owners Manual Podcast
Thursday, 16 February 2017 00:00
Encore Episode: Anti-Aging Strategies that Really Work
Anti-aging has become a multi-billion dollar industry. But, up to 80 percent of treatments being sold don't provide any real results.
Published in
To Your Good Health Radio
Tuesday, 31 January 2017 00:00
Cooking with Collagen
While there are many collagen supplements on the market in pill form, other types of consumable options are available as well.
Published in
Naturally Savvy
Friday, 06 January 2017 00:00
Two Causes of Illness
Learn about the two things that cause illness and how to remedy them.
Published in
Wellness for Life
Monday, 12 December 2016 15:50
Are You Responsible for Your Own Wrinkles & Lines?
Many aspects of facial and body aging are inevitable and a fact of life.
However, there are daily habits, motions and actions that we do that unnecessarily accelerate the aging process.
While we are very fortunate to have so many non invasive advances in plastic surgery, many of them would not be necessary at younger ages if we negated some of the behaviors that cause wrinkles to appear prematurely.
Dr. John Zannis, North Carolina board Certified Plastic Surgeon, breaks down some of these “off limits” behaviors.
However, there are daily habits, motions and actions that we do that unnecessarily accelerate the aging process.
While we are very fortunate to have so many non invasive advances in plastic surgery, many of them would not be necessary at younger ages if we negated some of the behaviors that cause wrinkles to appear prematurely.
Dr. John Zannis, North Carolina board Certified Plastic Surgeon, breaks down some of these “off limits” behaviors.
Published in
RadioMD Blog
Thursday, 01 December 2016 00:00
Anti-Aging Strategies that Really Work
Anti-aging has become a multi-billion dollar industry. But, up to 80 percent of treatments being sold don't provide any real results.
Published in
To Your Good Health Radio
Tuesday, 15 November 2016 00:00
Collagen: Providing Whole-Body Health Benefits
While you may recognize collagen for having beauty benefits, it is actually wonderful for whole-body wellness.
Published in
Naturally Savvy
Tuesday, 20 September 2016 06:00
Smart Supplement Strategies for Healthy Aging
While there’s nothing you can do to stop the accumulation of candles on your birthday cake, how you age is largely within your control.
Published in
Talk Healthy Today
