Monday, 30 December 2019 23:00

Benefits of Loving Out Loud

Whether it's complimenting the cashier at the grocery store on her earrings or saying thank you to your restaurant server, verbalizing your recognition of someone else can be very powerful.
Published in Naturally Savvy
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Wednesday, 06 November 2019 08:00

Schizophrenia

Published in BayCare Health System
Learn about all of the internal and external benefits of using aloe vera.
Published in Naturally Savvy
Find out how important vitamin B12 is for your body and how to replenish it.
Published in Mindful Medicine
Wednesday, 09 October 2019 08:00

Mental Wellness

Published in BayCare Health System
Wednesday, 28 August 2019 08:00

Staying Healthy in Your 40s

Published in BayCare Health System
With her farmer's market, trade show, and online selling experience, Kyyeetha (Ky) Archinard has some tips for potential sellers.
Published in Naturally Savvy
Going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.
Health expert Adita Yrizarry-Lang roots her health education in four pillars: Exercise, Nutrition, Sleep, and Happiness.
Published in Naturally Savvy
Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.
Tuesday, 04 June 2019 00:00

Easy Sugar Breakup

Learn how hypnosis can reduce cravings and help people make healthier choices.
Published in Mindful Medicine
Find out how important vitamin B12 is for your body and how to replenish it.
Published in Mindful Medicine
Saray Stancic, MD, discusses what lifestyle medicine is and how significant of a difference it can make in your health and well-being.
It's time to stop hanging on to the things that don't serve you.
Published in HER
How can you reduce your exposure to toxins?
Published in Mindful Medicine
How toxic are you?
Published in Wellness for Life
Friday, 29 March 2019 00:00

Reduce Brain Inflammation

Reduce brain inflammation now to improve your health in the short and long term.
Published in Wellness for Life
Improve your health to ward off and recover from cancer and other chronic illnesses.
Published in Mindful Medicine
Thursday, 21 February 2019 00:00

Encore Episode: Feel Better Fast & Make It Last

How you respond to life's many challenges makes all the difference in how you feel, now and in the future.

I should start exercising more. I need to eat better. I don't drink enough water. I wonder if this is normal. 

Many of us have thoughts every day that tell us to take better care of ourselves, but how often do we listen to them? Health is everything, and some simple tips can help you stay on top of your own well-being and live a better life.
Published in RadioMD Blog
Friday, 08 February 2019 08:00

What is Functional Medicine?

Published in Aspirus Health Talk
After his own life-threatening diagnosis, Dr. Z learned that a diagnosis should not be one's destiny.

You're never too young to take care of your health. In your 20's, you might feel like a regular doctor or host of specialists isn't necessary. Sure, you get sick once and awhile, but it's nothing some Tylenol can't fix. 

Most young people only go to the doctor when something is really wrong with them, but preventative medicine is an important aspect of your well-being. To stay healthy and strong throughout your life, it's a good idea to find some healthcare professionals now that you can rely on for years to come.
Published in RadioMD Blog

Now that 2019 is in full swing, it’s time to take a look at where you stand regarding your health goals for the year. Statistics show that 80 percent of people fail their New Year’s resolutions by February. 

If you’ve stuck to the plan so far this year, congratulations! Keep going. But if you’ve already given up, this is your simple three-step plan to get back on track.
Published in RadioMD Blog
Thursday, 24 January 2019 00:00

Encore Episode: The Empowered Mama

Take care of yourself so you are capable of creating a happy, healthy family.
Published in HER
Tuesday, 08 January 2019 00:00

Healthy Living with Andrea & Bryce

The "Andrea & Bryce" Facebook video series includes topics on everything from diets and nutrition to bad breath and arthritis.
Published in Naturally Savvy
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Tuesday, 01 January 2019 00:00

The Happy Healthy Guys

"The Happy Healthy Guys" share tools necessary to live a happy healthy life.
Published in Naturally Savvy
Learn more about the science of hope theory and how it relates to health.
An important part of a healthy life is being positively connected to the people and places that nourish your soul and spirit.
Published in Rewired Radio
It’s the most wonderful time of the year... or is it? The holiday season can be a real challenge.
Published in Rewired Radio
Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.
Are you trying to kick-start a healthier lifestyle but feel overwhelmed with how to start?
Published in Rewired Radio
Thursday, 15 November 2018 00:00

Life After a Weight Loss Show

A weight loss show success story shares how she keeps the weight off and finds joy in life.
Published in HER
You don't have to stay "stuck" in an existence of poor health, stress, drama or trauma.
Thursday, 08 November 2018 00:00

How to Shop the Farmers Market

Do you know how to shop the farmers market?
Published in HER
Thursday, 01 November 2018 00:00

Transformative Power of Lifestyle Medicine

Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Tuesday, 23 October 2018 08:00

Can You Exercise Too Much?

Published in BayCare Health System
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