Podcasts

How We Really Burn Calories, Lose Weight and Stay Healthy

Featuring: Dr. Herman Pontzer
We burn 2,000 calories a day. And if we exercise and cut carbs, we’ll lose more weight. Right? Wrong.

Contagion: Plagues, Pandemics and Cures from the Black Death to Covid-19 and Beyond

Featuring: Dr. Richard Gunderman
Have you had enough of this pandemic already?! Over a year of our lives lost or on hold, just like that.

Mind Thief: The Story of Alzheimer's

Featuring: Han Yu
Can an active lifestyle ward off Alzheimer's? That was the focus of our guest's latest article in the Wall Street Journal.

Making Dating Safe and Fun in a COVID World

Featuring: Laura Bilotta
Is it mission impossible to date in a COVID world? Our guest today says ABSOLUTELY NOT!

Breaking Bones: A Woman’s Orthopedic Surgeon’s Journey

Featuring: Dr. Nancy Yen Shipley
Dr. Nancy Yen Shipley is passionate about sharing her path to medicine with others, in particular our next generation of future physicians.

A Few Good Women: Female Marines Leading Change

Featuring: Major Sharon Anne Hyland Sisbarro

The Marine Women’s Initiative Team (WIT) which is a grassroots effort to identify barriers and advocate for policy changes to improve the recruitment, retention, and advancement of female Marines.

High Heals: How Two Women Found Their Footing in the Medical Cannabis Industry

Featuring: Dr. Leslie Apgar & Gina Dubbé
We're diving into a whole new topic here on the HER Podcast today: medical cannabis.

What To Eat When You Want To Get Pregnant

Featuring: Nicole M. Avena, Ph.D.
When a woman gets pregnant or is trying to get pregnant - she is constantly given a list of what to avoid, and what not to do.

The Case For Keto

Featuring: Gary Taubes
Wrapping your head around the keto diet can be confusing. But lucky for us, Gary Taubes has written a book to simplify the diet and break it down to its fundamental idea: carbohydrates are fattening.
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