Podcasts

Create Your Destiny By Refining Your Health
Featured Speaker:Jessica Shepherd MD, MBA, FACOG
As a gynecologist, our guest Dr. Jessica Shepherd has talked with women about their health issues over the last ten years.
The Lost Art of Dying
Featured Speaker:Lydia Dugdale MD, MAR,
No one wants to talk about death. Hell, most physicians don't want to cover the topic.
Healthy Nutrition Nudges: The Mediterranean Diet
Featured Speaker:Chef Abbie Gelman
Everywhere you go you hear The Mediterranean Diet is THE ONE.
Hit Pause and Listen: The Powerful Science of Sound
Featured Speaker:Nina Kraus, Ph.D.
Sound is all around us but because we live in a visually biased world, we have lost track of how important sound is.
The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response
Featured Speaker:Dr. Ellen Vora
We’ve long thought of anxiety as a “neck up” problem—a problem of brain chemistry and psychology.
How One Woman Lost Over 200 Pounds on Her Own
Featured Speaker:Julie Backhouse
Dr. Pam is quite active on Twitter, with a community including women who have gone through all kinds of physical and mental transformations.
Healing Notes from a Physician-Musician
Featured Speaker:Tara Rajendran
One of Tara Rajendran's earliest memories is watching her mother playing music from their big old radio to her dying grandmother.
Healthy Nutrition Nudges: The Wonderful World of Artificial Sweeteners & Carbs
Featured Speaker:Chef Abbie Gelman
It's the beginning of another month which means Chef Abbie Gelman is back in the studio!
Is Dieting Dead? The New Nutrition Normal
Featured Speaker:Felicia Stoler
The word "diet" is such a triggering word, typically known as something we go on and off of when we think we need to lose weight.
The Profound Value of Meditation
Featured Speaker:Bob Roth
Everyday at 7 am (8:30 on the weekend) Dr. Pam logs into zoom for a 20 minute guided transcendental meditation session.
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