Podcasts

Healthy Nutrition Nudges: Magnificent Magnesium
Featured Speaker:Chef Abbie Gellman
The importance of magnesium in a well balanced diet.
The O Word: How Obesity is Being Redefined
Featured Speaker:Fatima Cody Stanford
The truth about her mind, her body, her life, and her O-word - obesity.
The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life
Featured Speaker:Rucker, Mike
The truth about her mind, her body, her life, and her fun.
Meathead: Unraveling the Athletic Brain
Featured Speaker:Brager, Allison
Hear the truth about her mind, her body, her life, and her athletic brain.
Figuring Out What Matters Most in a Woman's Life
Featured Speaker:Tiberius, Valerie
The truth about a woman's mind, body, life, and what matters most to HER.
Healthy Nutrition Nudges: The Mediterranean Diet Wins Again
Featured Speaker:Chef Abbie Gelman
The DASH diet and the Mediterranean diet are two of the most consistently recommended for optimal health and well-being, so why not combine them and get even more benefits?
Unpacking Deepak as Bliss Sells...Again
Featured Speaker:Bill Heavey
Deepak Chopra’s 30-day Royal Yoga program promises to help us reach ‘the experience of timelessness.’ What does that even mean?
Women Need to Stockpile Muscle
Featured Speaker:Dr. Carla DiGirolamo
Carla DiGirolamo spent most of her career focused on infertility, all the while being an athlete for her entire life outside of work.
Healthy Nutrition Nudges: Women's New Power: Protein
Featured Speaker:Chef Abbie Gelman
Usually, it's the bro blogs & podcasts that are talking about protein.
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