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Staying Sharp and Smart as a Woman Ages
Staying Sharp and Smart as a Woman Ages
Featured Speaker: Dr. Sonja Billes
Is stress all bad?! No!
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And You Thought Women Can’t Get Strong…
And You Thought Women Can’t Get Strong…
Featured Speaker: Thora Rorke
You've heard of Thor. But how about Thor-A?!
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Startup Struggles in a Male Dominated Industry
Startup Struggles in a Male Dominated Industry
Featured Speaker: Kiran Roest
Today we're talking about being female entrepreneurs.
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Healthy Nutrition Nudges: When Food Is Not Enough
Healthy Nutrition Nudges: When Food Is Not Enough
Featured Speaker: Chef Abbie Gelman
Do you really think, honestly, that you are hitting it with your nutrition?
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Growing Bolder: It’s Time to Redefine Aging
Growing Bolder: It’s Time to Redefine Aging
Featured Speaker: Marc Middleton
The way our society looks at women who are 40+ years old is all kinds of messed up.
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The Hot Years: Navigating Menopause
The Hot Years: Navigating Menopause
Featured Speaker: Machelle Seibel
Women experiencing menopause make up one-fourth of the workforce.
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Are We All Road Ragers Now? Why Driving Is Making Us Angry
Are We All Road Ragers Now? Why Driving Is Making Us Angry
Featured Speaker: Elizabeth Bernstein
Have you noticed the roads are a bit tenser lately?
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Free At Last: No More Numbing My Life With Food
Free At Last: No More Numbing My Life With Food
Featured Speaker: Tracy Desjardins

Numbing emotions with food is a common coping mechanism. It was Tracy Desjardins's favorite for decades.

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Healthy Nutrition Nudges: The Gut Microbiome
Healthy Nutrition Nudges: The Gut Microbiome
Featured Speaker: Chef Abbie Gelman
The gut is everywhere. It's all the rage right now.
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Women's Nutrition Throughout Her Life
Women's Nutrition Throughout Her Life
Featured Speaker: Heidi Skolnik
Considered a thought leader in nutrition, Heidi Skolnik has influenced millions through her media work, writing, and thriving consulting business.
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