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Hit Pause and Listen: The Powerful Science of Sound

Hit Pause and Listen: The Powerful Science of Sound

Featured Speaker: Nina Kraus, Ph.D.

Sound is all around us but because we live in a visually biased world, we have lost track of how important sound is.

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response

Featured Speaker: Dr. Ellen Vora

We’ve long thought of anxiety as a “neck up” problem—a problem of brain chemistry and psychology.

How One Woman Lost Over 200 Pounds on Her Own

How One Woman Lost Over 200 Pounds on Her Own

Featured Speaker: Julie Backhouse

Dr. Pam is quite active on Twitter, with a community including women who have gone through all kinds of physical and mental transformations.

Healing Notes from a Physician-Musician

Healing Notes from a Physician-Musician

Featured Speaker: Tara Rajendran

One of Tara Rajendran's earliest memories is watching her mother playing music from their big old radio to her dying grandmother.

Healthy Nutrition Nudges: The Wonderful World of Artificial Sweeteners & Carbs

Healthy Nutrition Nudges: The Wonderful World of Artificial Sweeteners & Carbs

Featured Speaker: Chef Abbie Gelman

It's the beginning of another month which means Chef Abbie Gelman is back in the studio!

Is Dieting Dead? The New Nutrition Normal

Is Dieting Dead? The New Nutrition Normal

Featured Speaker: Felicia Stoler

The word "diet" is such a triggering word, typically known as something we go on and off of when we think we need to lose weight.

The Profound Value of Meditation

The Profound Value of Meditation

Featured Speaker: Bob Roth

Everyday at 7 am (8:30 on the weekend) Dr. Pam logs into zoom for a 20 minute guided transcendental meditation session.

Heartbreak: A Personal and Scientific Journey

Heartbreak: A Personal and Scientific Journey

Featured Speaker: Florence Williams

When her twenty-five-year marriage unexpectedly falls apart, journalist Florence Williams expects the loss to hurt.

Healthy Nutrition Nudges: Protein, Protein, Protein

Healthy Nutrition Nudges: Protein, Protein, Protein

Featured Speaker: Chef Abbie Gelman

It's the beginning of another month which means Chef Abbie Gelman is back in the studio!

The End of Craving: Recovering the Lost Wisdom of Eating Well

The End of Craving: Recovering the Lost Wisdom of Eating Well

Featured Speaker: Mark Schatzker

One of the oldest and most controversial debates of our time centers on what foods will lead to slim, healthy lives.

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