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Growing Bolder: It’s Time to Redefine Aging
Growing Bolder: It’s Time to Redefine Aging
Featured Speaker:Marc Middleton
The way our society looks at women who are 40+ years old is all kinds of messed up.
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The Hot Years: Navigating Menopause
The Hot Years: Navigating Menopause
Featured Speaker:Machelle Seibel
Women experiencing menopause make up one-fourth of the workforce.
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Are We All Road Ragers Now? Why Driving Is Making Us Angry
Are We All Road Ragers Now? Why Driving Is Making Us Angry
Featured Speaker:Elizabeth Bernstein
Have you noticed the roads are a bit tenser lately?
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Free At Last: No More Numbing My Life With Food
Free At Last: No More Numbing My Life With Food
Featured Speaker:Tracy Desjardins

Numbing emotions with food is a common coping mechanism. It was Tracy Desjardins's favorite for decades.

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Healthy Nutrition Nudges: The Gut Microbiome
Healthy Nutrition Nudges: The Gut Microbiome
Featured Speaker:Chef Abbie Gelman
The gut is everywhere. It's all the rage right now.
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Women's Nutrition Throughout Her Life
Women's Nutrition Throughout Her Life
Featured Speaker:Heidi Skolnik
Considered a thought leader in nutrition, Heidi Skolnik has influenced millions through her media work, writing, and thriving consulting business.
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Taking It To The Next Level: Your Guide To Kicking Ass
Taking It To The Next Level: Your Guide To Kicking Ass
Featured Speaker:Stacy Sims
Work WITH your physiology, NOT against it!
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Unlonely Planet: The Power of Friendships
Unlonely Planet: The Power of Friendships
Featured Speaker:Jillian Richardson
When Jillian Richardson moved to New York City, she realized what it meant to be truly lonely for the first time.
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Healthy Nutrition Nudges: Bone Health & Calcium Rich Foods
Healthy Nutrition Nudges: Bone Health & Calcium Rich Foods
Featured Speaker:Chef Abbie Gelman
Let's get down to the bone here. Many women are confused about how to optimize bone health.
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Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me?
Midlife Bites: Anyone Else Falling Apart, Or Is It Just Me?
Featured Speaker:Jen Mann
Raw. Authentic. Witty. Those are just a few words that describe our guest Jen Mann.
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