Friday, 29 January 2016 11:46
5 Warning Signs a Caregiver Is Stressed
What are five tips on what caregivers can do to ease stress?
Published in
Autism Hope
Monday, 18 January 2016 11:34
Therapeutic Benefits of Coloring
How can coloring help you de-stress?
Published in
Health Radio
Friday, 15 January 2016 11:34
Avoid these 5 Triggers that Can Ruin Your Resolutions
What are some of the biggest impediments to succeeding in your quest to better yourself?
Published in
Health Radio
Tuesday, 05 January 2016 10:46
6 Steps to Stop Worrying
What are the six tips you can use to stop worrying so much?
Published in
Mindful Medicine
Monday, 04 January 2016 10:46
Top 5 Men's Health Tips for the New Year
How can you encourage the man in your life to get healthy?
Published in
Health Radio
Friday, 18 December 2015 11:06
Constantly Fighting with Your Partner? Break the Cycle
If you love someone, why do you fight?
Published in
Health Radio
Friday, 18 December 2015 09:00
Holiday Overspending & How it Affects Your Health
How is debt related to health?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 16 December 2015 10:22
More Sleep & Less Sugar: Secrets to Leading a Great Sex Life
What's the connection between lack of sleep, too much sugar, and lack of sex drive?
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 10 December 2015 10:18
Holiday Stress & Intimacy
How does stress affect a man's performance in the bedroom?
Published in
Health Radio
Monday, 07 December 2015 11:34
How to Handle Toxic Relationships During the Holidays
During this time of year it's crucial you take care of yourself.
Published in
Health Radio
Friday, 04 December 2015 12:00
Link Between Stress & Infertility
New research is suggesting that something as simple as yoga may improve the success rates of IVF.
Published in
Wellness for Life
Friday, 04 December 2015 12:00
Can Yoga Solve Your Fertility Problems?
Studies show an infertility diagnosis causes the same amount of stress, anxiety, and depression as an HIV or cancer diagnosis.
Published in
Wellness for Life
Friday, 04 December 2015 11:06
Dog Medicine: How Dogs Improve Your Health
Does everyone have the ability to be moved by an animal?
Published in
Health Radio
Friday, 04 December 2015 09:45
Do High-Stress Jobs Increase Your Chances of Having a Stroke?
Is there a way you can ease the stress from your job without having to quit?
Published in
The Dr. Leigh Vinocur Show
Thursday, 12 November 2015 13:22
Are You a Worry Wart? It Might Be Good for Your Health
What exactly is defensive pessimism, and how does it work?
Published in
HER
Thursday, 12 November 2015 13:11
Being a Mother: Who Takes Care of the Caregiver?
What factors bear the biggest impact on keeping a mother psychologically healthy enough to tend to her children?
Published in
HER
Friday, 06 November 2015 11:34
How to Handle Holiday Stress
Why is this time of year the most stressful?
Published in
Health Radio
Thursday, 05 November 2015 13:22
Creating BOOM: One Woman's Success Story
What's the most important thing to remember while creating your own business?
Published in
HER
Friday, 30 October 2015 09:33
Benefits of Meditation for a Highly Stressed Professional
Why should you meditate?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 21 October 2015 12:11
meQuilibrium: Tools to Help You Cope with Stress
Like food, your body needs some stress to function optimally. The problem arises is when you have too much of it.
Published in
Naturally Savvy
Monday, 12 October 2015 11:06
How to Live Your Life without the Approval of Others
Why do you continually seek approval, and how could you overcome that?
Published in
Health Radio
Thursday, 08 October 2015 11:34
5 Signs It's Time to Quit Your Job
How can you tell the difference between a low period and whether it's time to quit?
Published in
Health Radio
Friday, 25 September 2015 11:06
Tips to Overcome Financial Stress
What are the primary causes of financial stress?
Published in
Health Radio
Tuesday, 22 September 2015 12:00
Stress Reducers & Happiness Makers that Help Women Cope
Therapist and motivational speaker/author Dr. Karin Smithson discusses common stressors that affect women.
Published in
Sharecare Radio
Friday, 18 September 2015 12:00
Get Your Life Back: Tips to Overcome Stress, Anxiety & Depression
If you understand the stress, anxiety and depression affecting you, you're far more equipped to ease the symptoms.
Published in
Wellness for Life
Friday, 18 September 2015 12:00
Breathe & Relax: Simple Ways to Reduce Stress & Anxiety
Learn tried-and-true techniques to help ease stress and anxiety.
Published in
Wellness for Life
Friday, 18 September 2015 12:00
The Perfection Deception
What is so wrong with being perfect, or even just the concept of perfectionism?
Published in
Wellness for Life
Friday, 18 September 2015 09:11
12-Hour Shift Workers Are More Prone to Burnout
What are the effects of working 12 hours or more?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 16 September 2015 12:00
Empathic Illnesses & Emotional Contagions
Just like germs, emotions are contagious.
Published in
Naturally Savvy
Friday, 28 August 2015 11:46
Stress & Your Menstrual Cycle: What's the Connection?
Is it normal if your period is irregular from stress?
Published in
Health Radio
Friday, 28 August 2015 11:18
Striving for Perfection Can Backfire & Sabotage Your Relationship
Is it really so bad if you're a little imperfect?
Published in
Health Radio
Wednesday, 19 August 2015 11:34
5 Ways Meditation Can Help De-Stress Your Crazy Commute
What is the biggest benefit of meditation?
Published in
Health Radio
Wednesday, 12 August 2015 10:11
Does Emotional Stress Cause Disease?
Constantly being emotionally "worked-up" can cause your heart rate to escalate and your body to shut down.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 28 July 2015 11:06
Keep Calm & Carry On for Long-Term Health
How can you change the way you react to stress?
Published in
Train Your Body
Wednesday, 22 July 2015 11:46
Stress-Fighting Proteins Could Be Key to New Asthma Treatments
If you suffer from asthma, new research may provide an option for relief.
Published in
Health Radio
Friday, 17 July 2015 12:00
Generation Stressed: Tips to Help Your Child Overcome Anxiety
Why are there so many more anxious children and teens today than ever before?
Published in
Wellness for Life
Thursday, 16 July 2015 13:45
Ask HER: Benefits of a Fast Metabolism, Tips to Deal with Stress & When Will My Vitamins or Supplements Start Working?
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Thursday, 16 July 2015 13:22
Childhood Stress Can Cause Weight Gain in Women
Stress can be found in children as much as adults and can actually be to blame for weight gain later in life.
Published in
HER
Wednesday, 15 July 2015 12:00
Surrendering Stress to Regain Good Health
What are some some ways you can let go of the stress and anxiety in your life?
Published in
Naturally Savvy
Wednesday, 01 July 2015 12:00
Gift of Maybe: Overcoming Your Addiction to Certainty
Are you the type of person who needs to know every single detail? Or, are you the type who can fly by the seat of your pants?
Published in
Naturally Savvy
Tuesday, 23 June 2015 12:00
Travel Well: How to Keep Stress in Check while Traveling
For Sharecare's new monthly segment, "Travel Well," sponsored by EVEN Hotels, psychiatrist Dr. Drew Ramsey shares how to beat stress while traveling.
Published in
Sharecare Radio
Friday, 05 June 2015 12:33
Too Fatigued to Feel Fabulous?
Feeling overly tired? Get some tips on a better night's sleep.
Published in
Wellness for Life
Friday, 29 May 2015 12:33
Health Benefits of Meditation
If you're feeling stressed or full of anxiety, discover how meditation can ease your tension and improve your health.
Published in
Wellness for Life
Friday, 29 May 2015 12:22
Meditation 101
If you've thought of meditation as a bit intimidating or time consuming, here's your introduction to meditation done easy.
Published in
Wellness for Life
Friday, 01 May 2015 12:11
Free Yourself from Self-Destructive Behavior
When you or someone you love suffers from self-destructive behavior, it may seem impossible to get to the root cause.
Published in
Wellness for Life
Thursday, 16 April 2015 13:11
Financial Habits You Need this Tax Season to Ease Your Stress
There are only two givens in your life: death and taxes.
Published in
HER
Thursday, 02 April 2015 10:22
Does Stress Affect Your Fertility?
Cortisol can inhibit your sex hormones, suppress your ovulation and seriously affect sexual activity.
Published in
Healthy Talk w/ Dr. Michael Smith
Friday, 27 March 2015 12:44
Nature's Secrets: Find the Right Cleanse for You
Each week, host Dr. Susanne Bennett shares with her listeners Nature's Secrets to a healthier body. This week: Picking the right all-natural cleanse.
Published in
Wellness for Life
Thursday, 26 March 2015 12:22
Therapeutic Effects of Making a List
Did you know that there are therapeutic and calming effects to writing a list? Get out a pen and paper.
Published in
To Your Good Health Radio
