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Reverse the Aging Process: Eat for Your Cells
Thursday, 23 January 2014
The secret to anti-aging success is that unlike an automobile, the human body is a self-repairing system.
Protecting Your Health Rights
Thursday, 23 January 2014
What can you do to ensure your health rights are protected and preserved?
The FDA's Silent War Against Health Freedom
Thursday, 23 January 2014
How much health freedom do we really have in the United States? Are your rights being impinged upon without your knowledge?
Treating Heartburn Naturally
Thursday, 23 January 2014
Did you know that orange peels contain a powerful nutrient for treating heartburn?
Boost Your Love Life With Oxytocin
Thursday, 16 January 2014
Whether it's between a mother and her newborn or between two lovers, oxytocin is the hormone that binds us.
Feel Healthy & Lose Weight with the Pritikin Diet
Thursday, 16 January 2014
It is a popular misconception that you have to starve yourself and abandon any notion of enjoying food in order to lose weight.
Reignite & Rebuild Your Metabolism
Thursday, 16 January 2014
Becoming a fat-burning machine doesn't happen overnight; but it can happen relatively quickly if you restore youthful metabolism.
State of Slim: The Colorado Diet
Thursday, 16 January 2014
One state is bucking the trend in regards to the obesity epidemic. Learn why people from Colorado are the leanest in the nation (and how you can join them).
3 Reasons the USA Lags Behind in Life Expectancy
Thursday, 16 January 2014
Amidst all the attention on health insurance, it's crucial not to lose focus on the fact that the U.S. is lagging behind other countries in terms of life expectancy.
Should You Take a Multivitamin?
Wednesday, 22 January 2014
Recent headlines spurred doubt in many faithful vitamin advocates. Dr. Holly dissects the controversy.
Modern Day Thyroid Disease: Taking a Closer Look
Wednesday, 22 January 2014
Lack of energy, feeling cold, trouble concentrating or unexplained weight gain could all be signs of an under-active thyroid.
Fish Oil vs Krill Oil
Wednesday, 22 January 2014
Almost everyone knows about fish and krill oil, but few realized how over-processed, prone to rancidity, and truly unnatural it can be.
Can You Get Enough Protein from Plants?
Wednesday, 22 January 2014
True or false: you can only get protein from animal products.
Healing Comfrey Cream for Trauma: Cases from the Real World
Wednesday, 22 January 2014
Can you truly heal your body naturally? Evidence from real people suggests it's very possible.
What Millennials Need to Know About Saving & Finance
Monday, 13 January 2014
Many Millennials have little to no money or are using their entire paycheck just to stay afloat.
5 Awesome Super Foods You’re Not Eating
Monday, 13 January 2014
Super foods, nutrient-rich foods that are optimal for good health, come in all shapes and sizes... but they do require a bit of a hunt in your grocery store.
Peak Winter Produce to Stock in Your Kitchen
Monday, 13 January 2014
Winter is in full effect. Learn which produce (specifically meant for the harsh winter months) can help you stay on track with healthy eating.
Exercising Your Dog: Good for Both of You
Monday, 13 January 2014
Exercise is not only beneficial to your life, but to your four-legged companions as well.
What Your Dog’s Behavior Is Telling You
Monday, 13 January 2014
Your dog's behavior may seem cute and funny as a puppy, but can later turn into a destructive mess. How can you cut this bad behavior off at the pass?
Be Prepared: 5 Things Your Doctor Should Ask YOU
Wednesday, 08 January 2014
Learn how to be prepared when walking into your doctor's office.
Many Foods You Love Are Actually Very Healthy
Wednesday, 08 January 2014
Learn the foods you should be eating, even though you were previously told to avoid them.
Echinacea to Treat Anxiety?
Wednesday, 08 January 2014
A new, natural way to cure anxiety? Yes please!
Do What You Always Do, Get What You've Always Gotten
Wednesday, 08 January 2014
Are you ready to finally change to be a healthier you?
Healing Cancer Naturally
Wednesday, 08 January 2014
Is it possible to heal yourself from cancer? Special guest, Tamara St. John, says she did just that.
Why Food is the Problem AND the Solution
Thursday, 09 January 2014
Discover the hidden dangers in the foods you eat and why they could be responsible for making you sick and tired.
Steps to Take after Being Diagnosed with a Serious Condition
Thursday, 09 January 2014
Learn to meet the challenges of your illness and minimize the aggravation of the current healthcare maze.
How to Stay Sick & Tired
Thursday, 09 January 2014
Are you jeopardizing your health by practicing bad habits that just keep you sick?
Best Nutrition Tips for 2014
Thursday, 09 January 2014
A common New Year's resolution is to eat healthier. But what does that really mean and how do you accomplish it on a day-to-day basis?
The List: Ranking Popular Weight Loss Supplements
Thursday, 09 January 2014
Which weight loss supplements are safe and actually work? Dr. Mike has created a ranking system for popular weight loss products – did yours rank well?
Are You Addicted to the Internet?
Monday, 06 January 2014
One out of every eight Americans experiences signs of internet addiction, and 34 percent check their smartphones before getting out of bed.
Yo-Yo No More: How Dieting Harms Your Health
Monday, 06 January 2014
There are over 100 million dieters in the U.S., and these dieters will make at least 4-5 attempts per year to change their unhealthy habits. Are you one of them?
Loving Yourself is Better for Your Health
Monday, 06 January 2014
Learn why loving your body is the most crucial element in your overall health.
Nutrition Trends to Expect in 2014
Monday, 06 January 2014
What could you possibly expect to see in 2014 that you haven't already?
The Stressors of Starting a Business
Monday, 06 January 2014
Starting a business is a big deal... so how can you get your business going and stay stress-free?
Ginger: Not Just for Stomach Aches
Thursday, 19 December 2013
Ginger goes way beyond helping to settle your stomach; it also reduces pain and inflammation.
Hypnosis: Real Relief from Chronic Pain
Thursday, 19 December 2013
Hypnosis and mind-body techniques are helping millions of people live free of pain.
Suzanne Somers’ Secrets For Staying Young
Thursday, 19 December 2013
Suzanne is vibrant, energized and active – and she'll tell you how you can be too.
Safely Replace Hormones & Achieve a Vibrant, Energy-Filled Life
Thursday, 19 December 2013
Suzanne Somers shares how to safely replace your hormones.
Are Hormones Safe to Take?
Thursday, 19 December 2013
Your body makes them; so doesn't it make sense to replace them?
Tilapia: Worse for You than Bacon?
Monday, 16 December 2013
Where you buy your fish may determine how healthy it is for you.
Medical Mistakes: How to Avoid Misdiagnoses
Monday, 16 December 2013
Mistakes in medical diagnoses can cost you in money, invasive procedures and even death. And it's scary just how often they occur.
Brittle Winter Hair: The Healthy Hair Diet
Monday, 16 December 2013
Frizzy, dry, brittle hair can leave your scalp flaky and itchy, especially in the brutal winter months. Could the solution lie in the foods you eat?
This Natural Supplement Helps Suppress Appetite
Thursday, 12 December 2013
Suppress your appetite and stop cheating on your diet by taking white kidney bean extract.
Cooking Healthy Food for the Holidays
Thursday, 12 December 2013
It's not rocket science... you can make healthy holiday meals that taste good too.
Boswellia: Mystical Plant for Managing Pain
Thursday, 12 December 2013
Also known as frankincense, boswellia produces a sap containing anti-inflammatory and antiseptic compounds.
Lifestyle Changes to Manage Pain
Thursday, 12 December 2013
Changing ingrained habits can be a painful process. However, it's an essential part of leading a pain -ree life.
Probiotics Essential for a Healthy Gut
Thursday, 12 December 2013
Replenishing your gut with probiotics can lead to fewer chronic diseases and a stronger immune system.
Is Your Leaky Gut to Blame for Hot Flashes?
Wednesday, 11 December 2013
A common saying in Naturopathic Medicine is, "if you want to heal the person, heal the gut."
Sleep: The Best Medicine Around
Wednesday, 11 December 2013
Let's face it, your day really starts the night before.
Curcumin & Inflamation: Overweight Cats Provide Insight
Wednesday, 11 December 2013
Inflammation due to excess fat can cause other health dangers. A recent study using overweight cats offers hope.
GMO-Free? What it Really Means
Wednesday, 11 December 2013
Never before in our history has food and the food supply been under such scrutiny.
5 Ways to Beat Holiday Stress
Wednesday, 11 December 2013
It's a great time to catch up with family members, but no one tells you about the increasing stress levels leading up to the holidays.
Foods to Help Fight the Flu
Monday, 09 December 2013
Eating right when you're body's immunity is low can help you bounce back from the flu.
Are You at Risk for Shingles?
Monday, 09 December 2013
One in three Americans is at risk for shingles, with over one million cases diagnosed each year. What should you do if you develop this painful condition?
Everyday Habits that Hurt Your Spine
Monday, 09 December 2013
13 million people go to the doctor each year due to low back pain. Are your everyday habits to blame?
Feeling Pressured to Try Anal Sex?
Monday, 09 December 2013
At the top of many males' sexual "to-do" lists is partaking in anal sex with their partner; but some women are reluctant to try it. Should you just say no?
Life Lessons from Your Furry Friend
Monday, 09 December 2013
From unconditional love to loyalty, dogs have always had your back.
Did a 17-Year-Old Cure Cancer?
Thursday, 05 December 2013
Nanoparticles, infrared light and melting tumors – a simple science project for 17-year-old Angela Zhang.
Sitting Kills. Moving Heals.
Thursday, 05 December 2013
Learn about a few simple, everyday movements for preventing pain, illness and even early death.
New Approach to Treating Hypothyroidism
Thursday, 05 December 2013
If you are sick and tired of feeling sick and tired, don't wait any longer... learn how to get your life back with this new treatment approach.
Hypothyroidism: Getting the Correct Diagnosis
Thursday, 05 December 2013
Using a blood test to diagnose hypothyroidism might not be as accurate as previously thought.
Using Mung Bean to Lower Inflammation
Thursday, 05 December 2013
Chronic inflammation accelerates aging and is an underlying factor in many of the diseases associated with aging.
5 Best Brain Boosting Juices
Wednesday, 04 December 2013
Which juices work best to boost your brain health? Dr. Holly reveals them one by one.
Should You Be Getting a "Tune Up" Instead of a Checkup? Part 2
Wednesday, 04 December 2013
Learn why it's important for you and your loved ones to regularly get "tune ups" with your doctor.
Why Cavewomen Don’t Get Fat
Wednesday, 04 December 2013
Most diets fail for a reason that may surprise you. It's not because they're so restrictive, but rather what they are lacking.
Hidden Dangers of Prescription Medications
Wednesday, 04 December 2013
Medicine is supposed to help you, right? Unfortunately, it could be robbing you of your health.
Effective Bio-Herbal Topical Skin Creams
Wednesday, 04 December 2013
Treatments for dry, itchy face and body conditions can take a toll on your skin. What are the alternatives?
Foods that Boost Your Mood
Monday, 02 December 2013
When you're feeling blue or overly anxious, reaching for certain foods has been shown to be just as beneficial (if not more) than medication.
A New Contraceptive with Added STD Protection? Yes!
Monday, 02 December 2013
A new contraceptive is on the horizon that will protect against both sexually transmitted diseases AND pregnancy.
28 Days to a Lighter Body, Mind & Spirit
Wednesday, 27 November 2013
Losing weight often seems like a roller coaster process. But what if you could see a real difference in just 28 days, with none of the ups and downs?
Should You Be Getting a "Tune Up" Instead of a Checkup?
Wednesday, 27 November 2013
Just like your car gets a 10-point tune up, so should you.
Great Cholesterol Myth: Don’t Let Statins Destroy Your Health
Wednesday, 27 November 2013
Many practitioners and patients think that statin drugs are the answer to preventing heart disease. Well, they're not.
Simple, Effective Tips for Everyday Fitness & Nutrition
Wednesday, 27 November 2013
Everyone has different ways of achieving goals when it comes to overall health, nutrition and fitness. Is your way working?
An Alternative Practitioner's View on Disease
Wednesday, 27 November 2013
Alternative medicine doctors look at disease differently than traditional Western docs. Learn how it might benefit you in the long run.
All-Natural Migraine Treatments
Thursday, 21 November 2013
Maintaining balanced neurotransmitter levels along with healthy blood flow to the brain can be an effective strategy to lessen the impact of a migraine headache.
B12 Deficiency: Epidemic of Misdiagnoses
Thursday, 21 November 2013
When B12 is low, all sorts of symptoms and problems develop, from anxiety and depression to muscles spasms and memory loss.
Alternative Cancer Therapies with Traditional Treatments
Thursday, 21 November 2013
Learn how cancer patients can blend alternative therapies with traditional cancer treatments.
Stem Cell Treatments for Common Injuries?
Thursday, 21 November 2013
A forward thinking foot and ankle surgeon uses stem cells to treat common runner's injuries.
Stimulating Brain Cell Regeneration
Thursday, 21 November 2013
Improving mental performance through brain cell regeneration is possible with gastrodin, an extract of the exotic orchid Gastrodia elata.
Non-Hormonal Therapies for Hot Flashes
Wednesday, 20 November 2013
While the fluctuation and decline of reproductive hormones is an expected event in mid-life women, the associated symptoms are nonetheless disruptive.
Natural Treatment Options for Heart Disease
Wednesday, 20 November 2013
Every 33 seconds someone in the United States dies from cardiovascular disease. Will someone you love be next?
A Treatment Plan for Jet Lag
Wednesday, 20 November 2013
Returning home from a business trip or vacation can put a toll on your mood and sleep schedule.
Do You Know The Markers For Good Health?
Wednesday, 20 November 2013
When it comes to achieving optimal health or even improving your health, numbers can help you establish a baseline.
Balancing Science & Art to Make Positive Health Changes
Wednesday, 20 November 2013
There is science in medicine. But there is also art. Learn how you can use both to achieve happiness and healthfulness.
Alzheimer's: Myths & Truths Exposed
Monday, 18 November 2013
Alzheimer's disease is the sixth leading cause of death in the United States, with no cure currently available.
Cancer & Relationships: Getting through It Together
Monday, 18 November 2013
Studies show that in couples who dealt with cancer as a team, their relationship was associated with greater intimacy.
Pet Obesity: Is Your Companion Too Fat?
Monday, 18 November 2013
Did you know that 52.5 percent of dogs in the U.S. and 58.3 percent of cats are overweight or obese? Is YOUR companion too fat?
Facial Feminization: Understanding Your Options
Monday, 18 November 2013
Facial Feminization is the first step in a sex change. Before you proceed, there is much you need to know.
Supplements to Boost Your Energy Reserves
Thursday, 14 November 2013
Feeling sluggish? Cordyceps and Korean ginseng provide quick and lasting energy, without undesirable side effects.
Energy Drinks: The Good, the Bad & the Ugly
Thursday, 14 November 2013
Learn what makes a good energy drink and what makes a not-so-good energy drink – ones you'll probably want to avoid.
How to Read Food Labels
Thursday, 14 November 2013
Learning how to read food labels ensures that you won't be seduced by manufactures' unwarranted claims and marketing jargon.
What’s REALLY in Your Food?
Thursday, 14 November 2013
When it comes to grocery shopping, do you really know what you're getting? Learn how to avoid being seduced by the pretty pictures on the box.
The Trinity of Nutrients for Lowering Blood Sugar
Thursday, 14 November 2013
When used in combination, sorghum bran, white mulberry and phloridzin can significantly and safely lower blood sugar.
10 Tips to Avoid Colds & Flu
Wednesday, 13 November 2013
Cold and flu season is upon us. Learn tips to avoid sickness this winter.
Heart Health: Prevention & Treatment
Wednesday, 13 November 2013
Are there certain heart medications you should avoid? Learn which treatments work the best for heart health.
Natural Relief for Sinus Congestion
Wednesday, 13 November 2013
OTC sinus remedies like pseudoephedrine and synephrine can have debilitating side effects. So, do you have other options?
The Magic Formula for Better Health
Wednesday, 13 November 2013
Amongst all the different diets, brands, programs, studios, books, articles... what is the magic formula for better health?
A Sauna a Day Keeps the Doctor Away
Wednesday, 13 November 2013
Saunas have been shown to increase circulation, lower blood pressure and assist with detoxification; among many other benefits.
Detox the Toxic People in Your Life
Thursday, 19 December 2013
Toxic people cause a cascading effect of negativity in your both your professional and personal lives.
Science of Binge Eating: Why You Can’t Stop
Monday, 11 November 2013
You have self-control over your impulses but still find yourself coming out of multiple food hangovers. Why does this keep happening?