Learn how micro-beads are contaminating the food supply and why you may soon want to skip eating chicken.

Air fresheners are marketed with the promise of clean, healthy air. This is so far from the truth it almost could be a crime.

What if you could cure your illness in a safe, effective and natural way?

Comfrey is one of the most controversial natural herbs, primarily because of its strong healing powers and potentially harmful compounds if misused.

Commercials have a way of making toxic chemicals look safe and healthy. But nothing could be further from the truth.

You don't have to spend a ton on expensive skin care products to get great results.

Have you been following the MERS-CoV and e-cigarette news? You might want to start.

Aside from warmer weather and lifted spirits, what does Spring bring? Allergies. Learn some natural ways to fight your allergy symptoms.

If you consider your pet a part of your family, it should follow, then, that healthy eating and living for your family includes your pets.

Do you have any user-friendly remedies to turn to if you or a loved one becomes sick or injured?

Typically, a diagnosis of serious autoimmune disease means a future of pain and suffering. Dr. Terry Wahls has proven that doesn't have to be true.

From autism to the banning of GMOs, Leah Segedie has the latest on breaking natural health news.

Did you know that many household products are actually dangerous?

A recent study found that middle aged people who have a diet high in animal protein are more prone to disease.

Making one small change a week can lead to significant lifestyle changes that can ultimately result in a happier, healthier you.

Are you constantly bloated, exhausted or suffering from brain fog? You may have candida overgrowth and not even know it.

Your body is a human energy field, but you must maintain the right balance to achieve optimal health.

Making simple changes and starting with a 10 minute daily fitness routine can change your life... no matter what age you start.

Before you blow that next bubble, you might want to take a second to learn the many hazards of chewing gum.

Natural sweeteners such as Stevia can make a significant positive impact on your health.

Probiotics are good for your digestive system, but that's not all. Learn the five healthy benefits of a good probiotic.

Learn the other side of the legalization of marijuana, and separate fact from fiction.

February is American Heart Month and Dr. Bob, "The Drugless Doctor," shares how to keep your heart happy and healthy by picking the right foods.

Tired of winter's drying effects? Get your skin smooth, supple and ready for spring.

Milk has been proven to increase your insulin growth factor and also increase your risk of osteoporosis. So, why are you still drinking it?

Your liver is your major detoxification organ. But, do you ever give it a break? Renowned detox expert, Dr. Sara provides useful info on cleansing your body of harmful toxins.

"Breast is Best," but it's not always easy. World renowned breastfeeding expert, Sara Chana Silverstein, offers solutions to common breastfeeding challenges.

Michelle King Robson, shares her inspiring story and urges you to become your own health advocate.

Do you know what is in your feminine hygiene products? You may be making yourself sick and not even know it.

Studies show that tea can help you lose weight, fight cancer and stay heart healthy.

Is your gut as healthy as it should be? Perhaps not. Learn the importance of probiotics for a healthy digestive system.

Learn why you should make some room in your fridge for a six pack.

This has been a particularly rough season for cold and flu. Dr. Pescatore helps provide natural solutions to beating the flu.

Did you know that orange peels contain a powerful nutrient for treating heartburn?

Do you use a water filtration system? Your water may contain chemicals and microorganisms that could make you and your family very ill.

Consumers are pushing major companies to remove dangerous chemicals from popular products.

Popular cereals have recently become GMO free and GMO verified. Are the foods you eat non-GMO?

Lisa and Andrea discuss the challenges of eating well when healthy, organic foods may not be available.

Just because you are eating vegan, doesn't mean you are eliminating high-fat junk foods.

It's never too late to get your resolutions on track. Dr. Ginger provides some great advice on how you can stick with your goals all year long.

Brad Gruno, founder of Brad's Raw Foods, explains how it's never too late to add raw food to your diet and make those important (and life-saving) changes.

Suppress your appetite and stop cheating on your diet by taking white kidney bean extract.

Also known as frankincense, boswellia produces a sap containing anti-inflammatory and antiseptic compounds.

Inflammation due to excess fat can cause other health dangers. A recent study using overweight cats offers hope.

Learn just how BAD soft drinks are for you and why you should make a resolution to "can" them.

Learn how you can eat healthy-yet-delicious foods that will allow you to lose weight and keep it off permanently.

If you are sick and tired of feeling sick and tired, don't wait any longer... learn how to get your life back with this new treatment approach.

I have a radio show that airs every Wednesday at noon Pacific Time on RadioMD.com called "Mindful Medicine". It is simply another format for me to hopefully "knock 'em alive" with empowering information that can help people be their own PCPs "primary care providers" and have their homes be their own HMOs "Health Maintenance Organization" Get it?

I am fortunate to have a fascinating and amazing regular contributor, Dr. Jacob Tietlbaum MD, join me every week to talk about easy, effective, natural ways to help people take back control and manage their health. Jacob and I were talking very passionately about the newest recommendations, handed down from a government agency, which suggested (based on a faulty calculation) that many more people would be candidates for taking statin medications.

We both were fairly incensed about this notion, knowing that statin medications come with serious risks and side effects and research has shown that there are many common lifestyle choices that are far more likely to be associated with a lower risk of heart attack and heart attack death than taking statins medications. Some of these include eating chocolate, participating in regular exercise, getting adequate nutrition and having cats. YES, having cats.

Did you know that you could be giving the gift of cancer without even knowing it? Learn the toxic substances to avoid in the products you give as gifts.

In this edition of "Healthy Steps with Dr. Ginger," the good doctor discusses the true health benefits of micro-greens and sprouts.