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Tuesday, 22 March 2016 12:00
The Bulletproof Way
How can you change your health and wellness by following the "bulletproof" way?
Published in
Sharecare Radio
Friday, 18 March 2016 13:00
?Motivating Your Brain to Start a New Habit
?Whether you want to eat healthier, exercise more, or get sober, you need to create new habits in your life.
Published in
Rewired Radio
Friday, 18 March 2016 12:00
4 Food Groups to Prevent Heart Disease, Improve Memory & Lose Weight
What are the four "food groups" you should be eating every day?
Published in
Wellness for Life
Wednesday, 16 March 2016 13:35
Culinary CPR: Sweet Pea Hummus
Chef Ted Dorsey joins Dr. Mike to share his recipe for Sweet Pea Hummus.
Published in
Code Delicious with Dr. Mike
Wednesday, 16 March 2016 13:12
Food, Body & Mind
How does food influence the mind and body?
Published in
Code Delicious with Dr. Mike
Wednesday, 16 March 2016 12:33
How Can Clean Eating Heal Your Body?
After visiting countless doctors and the Mayo Clinic with no results, Amie Valpone was able to heal herself from a decade of chronic pain and multiple ailments.
Published in
Naturally Savvy
Wednesday, 16 March 2016 11:46
Thin from Within: Are You a Food Addict?
Are you addicted to certain foods?
Published in
Health Radio
Tuesday, 15 March 2016 14:02
How to Get Children to Savor the Flavor of Eating Right
How do you get children to “savor the flavor” and to try new foods and flavors?
Published in
Eat Right Radio
Tuesday, 15 March 2016 13:00
The Diagnosis: Gut Feelings
Dr. Mike dishes on how your gut influences chronic disease, mainly due to the Western diet.
Published in
Code Delicious with Dr. Mike
Tuesday, 15 March 2016 11:46
Get Wild with Your Salmon
Get the most out of your salmon by eating wild.
Published in
Mindful Medicine
Monday, 14 March 2016 10:33
Culturally Savoring the Flavor of Eating Right
It's National Nutrition Month. What better time to explore different food cultures?
Published in
Eat Right Radio
Friday, 11 March 2016 16:22
Beer's Healthy Benefits: Choosing the Right Brew for You
With summer and warmer weather comes getting out more often for dinner and hosting backyard BBQs.
And, with that, it follows that people tend to imbibe in their favorite alcoholic beverages a bit more often.
Wine seems to get the lion’s share of accolades when it comes to health benefits, particularly red wine due to the heart-healthy resveratrol it contains. Beer, on the other hand, often gets blamed for being laden with “empty calories” and causing the dreaded beer gut.
Emerging research is putting that myth to bed.
Turns out, beer has a number of health benefits. According to Men’s Health, beer can do everything from safeguard your heart and boost your immunity to bolster your bone health.
Published in
RadioMD Blog
Friday, 11 March 2016 09:00
High-Fiber Diet Reduces Risk of Breast Cancer
Having a high fiber diet may reduce your risk of breast cancer.
Published in
The Dr. Leigh Vinocur Show
Thursday, 10 March 2016 11:46
Stocking a Heart Healthy Kitchen
Which heart healthy foods should you have in your kitchen?
Published in
Health Radio
Wednesday, 09 March 2016 13:35
Culinary CPR: Lettuce Chicken Thigh Wrap “Satay” with Peanut Sauce
Chef Luca Paris joins Dr. Mike to share his recipe for Lettuce Chicken Thigh Wrap "Satay" with Peanut Sauce.
Published in
Code Delicious with Dr. Mike
Wednesday, 09 March 2016 13:12
Table Salt vs. Sea Salt
What are the differences between table salt and sea salt?
Published in
Code Delicious with Dr. Mike
Wednesday, 09 March 2016 13:00
The Diagnosis: Five Reasons You Need Organics
Dr. Mike dishes on the five reasons you need organics in your diet.
Published in
Code Delicious with Dr. Mike
Wednesday, 09 March 2016 12:33
4 Pillars to Better Health
All of the conflicting nutrition information can be incredibly confusing. It's what Registered Dietitian Ashley Koff calls "nutrition whiplash."
Published in
Naturally Savvy
Wednesday, 09 March 2016 11:46
The Gist of Juicing
Make the best choices so you get the most from juicing.
Published in
Health Radio
Monday, 07 March 2016 10:00
What's Missing in Your Diet? Supplements Can Help
Are you getting all the proper nutrients from your diet?
Published in
The Wizard of Eyes
Thursday, 03 March 2016 11:46
How to Naturally Reverse the Signs of Aging
How can you naturally reverse the signs of aging?
Published in
Health Radio
Thursday, 03 March 2016 11:34
Do You Need a Health Coach?
Do you need a health coach?
Published in
Health Radio
Thursday, 03 March 2016 11:18
Controlling Antibiotic Resistance
What do you need to know about antibiotic resistance in animals and people?
Published in
Health Radio
Wednesday, 02 March 2016 13:35
Culinary CPR: Eggs in Avocado with Cilantro, Yellow & Red Pepper Salad
Chef Luca Paris joins Dr. Mike to share his recipe for Eggs in Avocado with Cilantro, Yellow & Red Pepper Salad.
Published in
Code Delicious with Dr. Mike
Wednesday, 02 March 2016 13:12
Recipes: Part of Your Heritage
Recipes are part of your history and should be handed down to future generations.
Published in
Code Delicious with Dr. Mike
Wednesday, 02 March 2016 13:00
The Diagnosis: Your Food Experience
Sharing meals enriches your social relationships and your food experience.
Published in
Code Delicious with Dr. Mike
Wednesday, 02 March 2016 12:00
Have You Read Your Candy Label Lately?
Know what's in your candy so you treat your body nicely when you treat your sweet tooth.
Published in
Naturally Savvy
Tuesday, 01 March 2016 11:34
Why You Should Eat Kale
What's so great about kale?
Published in
Mindful Medicine
Saturday, 27 February 2016 11:32
Boost Your Brain By Eating Better
Published in
Allina Health - The WELLcast
Friday, 26 February 2016 11:46
Choosing the Right Fruits & Vegetables for Skin Health
How can you influence your skin with your diet?
Published in
Health Radio
Friday, 26 February 2016 11:34
Coffee Talk: The Buzz on Brews
Despite its supposed detriments, can coffee be good for you?
Published in
Health Radio
Friday, 26 February 2016 09:00
Should You Eat Breakfast?
How important is breakfast?
Published in
The Dr. Leigh Vinocur Show
Wednesday, 24 February 2016 13:35
Culinary CPR: Kingfish Rum Glazed Grilled Shrimp & Corn Salad with Cilantro-Mint Dressing
Chef Luca Paris joins Dr. Mike to share his recipe for Kingfish Rum Glazed Grilled Shrimp over Corn Salad with Cilantro-Mint Dressing.
Published in
Code Delicious with Dr. Mike
Wednesday, 24 February 2016 13:12
Political Influence Over Your Dinner Plate
Find out how the government and food industry influence your meals.
Published in
Code Delicious with Dr. Mike
Wednesday, 24 February 2016 13:00
Your Personal History with Food
You have a personal history with food, which may determine your current daily diet.
Published in
Code Delicious with Dr. Mike
Wednesday, 24 February 2016 12:33
Organic Dairy: Doing Dairy Right
Think of your dairy intake as an accessory, not as a foundation food.
Published in
Naturally Savvy
Wednesday, 24 February 2016 12:22
Warming Soups to Get You through the Winter
Winter is the perfect time to enjoy a hot, steamy bowl of soup. But, you want to watch out for soups that are full of fat or processed ingredients.
Published in
Naturally Savvy
Wednesday, 24 February 2016 12:11
Hot Food Trend: Super Bowls
From a Peanut Power Smoothie Bowl to a Tuscan Tuna Bowl, "super bowls" are the hottest new food trend.
Published in
Naturally Savvy
Wednesday, 24 February 2016 12:00
Carol Alt: Raw Chocolates & Other Healthy Raw Treats
Raw foods are far more extensive than carrot sticks and celery stalks.
Published in
Naturally Savvy
Wednesday, 24 February 2016 11:34
The Right Way to Eat Carbs
How can you make carbs work for you?
Published in
Health Radio
Tuesday, 23 February 2016 12:00
Eat Fat, Get Thin
Dr. Mark Hyman says that fat in your diet doesn’t necessarily translate to fat on your body... find out why.
Published in
Sharecare Radio
Tuesday, 23 February 2016 11:18
Do You Really Need Protein Supplements?
Do you really need protein supplements?
Published in
Train Your Body
Tuesday, 23 February 2016 11:06
Updated Dietary Guidelines: Will the Changes Affect You?
What changes have been made to U.S. Dietary Guidelines and how will these changes impact you?
Published in
Train Your Body
Friday, 19 February 2016 12:00
4 Ways to Prevent & Overcome Blood Sugar Issues & Type-2 Diabetes
Your blood sugar levels can impact your energy, mental clarity, physical performance, mood, and ability to lose weight.
Published in
Wellness for Life
Thursday, 18 February 2016 13:33
6 Hot Health Foods: Worth the Hype?
Are these six hot healthy foods worth the hype?
Published in
HER
Thursday, 18 February 2016 13:22
How Can Vegetarians Get Enough Protein?
How can vegetarians get enough protein?
Published in
HER
Thursday, 18 February 2016 11:18
Ditch Your Fast Food Lifestyle this Year
How can you eat to thrive?
Published in
Health Radio
Wednesday, 17 February 2016 10:22
Food: The Gut-Brain Connection
Changes in gut bacteria can influence your appetite.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 February 2016 10:11
Why You Eat What You Eat
How do genetics and emotions lead you to eat certain foods?
Published in
Healthy Talk w/ Dr. Michael Smith
