Wednesday, 17 February 2016 10:00

An Apple a Day Keeps Prescriptions at Bay

An apple a day may provide you with significant health benefits.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 15 February 2016 14:43

Lower Heart Disease Risk through Personalized Nutrition

Everyone has unique nutrition needs based on genetics and lifestyle.

Published in Eat Right Radio

Saturday, 13 February 2016 14:25

How to Stay Healthy on the Road

Discover the practical, simple things you can do to stay healthy away from home, including how to stick to your diet, keep up your energy levels, and get a good night's sleep.

Published in YOU The Owners Manual Podcast

Friday, 12 February 2016 11:06

Feed Your Heart this February

Your heart wants these tasty foods.

Published in Health Radio

Wednesday, 10 February 2016 12:33

Better Beauty: Why Your Makeup May Be Messing with Your Diet

Did you know that the U.S. government hasn't passed any cosmetic regulatory laws since 1938?

Published in Naturally Savvy

Wednesday, 10 February 2016 10:00

5 Foods that Live Up to the Hype

What five foods live up to they hype for improved health?

Published in Healthy Talk w/ Dr. Michael Smith

Friday, 05 February 2016 13:00

?Food is Your Friend

Your relationship with food is anything but simple.

Published in Rewired Radio

Friday, 05 February 2016 13:00

?Why Feminism Should Get Back into the Kitchen

Cooking is a polarizing topic in the feminist movement.

Published in Rewired Radio

Thursday, 04 February 2016 13:00

Making Healthy Cooking Easy & Accessible

How can you prepare healthy meals when you're short on time?

Published in HER

Wednesday, 03 February 2016 12:33

What’s the First Step to Cleaning Up Your Child’s Diet?

Now, more than ever, your kids should get dirty but eat a clean diet.

Published in Naturally Savvy

Wednesday, 03 February 2016 10:33

Ask Dr. Mike: Is Kefir Liquid Gold? PLUS Pros & Cons of Telemedicine

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Monday, 01 February 2016 11:34

Smoothies that Can Help Prevent Glaucoma

Delicious smoothies are not only good for your waistline, but can also help ward off eye disease.

Published in Health Radio

Saturday, 30 January 2016 14:25

Personalized Medicine: What It Means for YOU

What if you could take years off your age, get fit without dieting, train your body to fend off cancer, and erase your risk of a heart attack?

Published in YOU The Owners Manual Podcast

Friday, 29 January 2016 09:22

6 Foods Causing Your Adult Acne

Why do certain foods trigger acne?

Published in The Dr. Leigh Vinocur Show

Wednesday, 27 January 2016 12:33

Achieve Weight Loss Success with the Day Off Diet

The goal of the Day Off Diet is to no longer be handcuffed to a diet that causes you to pull out of your life.

Published in Naturally Savvy

Wednesday, 27 January 2016 12:00

Carol Alt: Finding the Right Diet for You

With all of the fad diets and diet "buzz words" out there, choosing one can be overwhelming and confusing.

Published in Naturally Savvy

Wednesday, 27 January 2016 11:34

Finding & Keeping Motivation

What are some ways to stay motivated to work out and eat healthy foods?

Published in Health Radio

Wednesday, 27 January 2016 10:33

Ask Dr. Mike: Lipid Oxidation from Cooking Eggs

Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Published in Healthy Talk w/ Dr. Michael Smith

Tuesday, 26 January 2016 12:00

Why Are You Always Hungry?

Dr. Darria provides commentary and speaks with the author of Always Hungry? and “obesity warrior,” Dr. David Ludwig.

Published in Sharecare Radio

Tuesday, 26 January 2016 10:47

Healthy Meals on a Busy Schedule

Busy schedules often mean grabbing unhealthy meals and snacks that can actually drain your energy.

Published in Eat Right Radio

Saturday, 23 January 2016 14:25

Foodborne Illnesses: Risky Foods You Should Never Eat

Every year, food-borne illnesses sicken 48 million Americans, sending over 100,000 to the hospital and 3,000 to an early grave.

Published in YOU The Owners Manual Podcast

Friday, 22 January 2016 13:00

?Befriending Your Disease

Embracing all parts of yourself, even diseases that you are working to recover from, has tremendous benefits.

Published in Rewired Radio

Friday, 22 January 2016 12:00

Living the Slim Life

Why is your mindset so important for successful weight loss?

Published in Wellness for Life

Friday, 22 January 2016 12:00

Biggest Mistakes in Weight Loss

You may have tried diets where meal plans are structured down to the calorie. Why don't they work?

Published in Wellness for Life

Friday, 22 January 2016 09:22

2016 Diet Guide Departs from Previous Recommendations

How do this year's recommendations differ from 2015?

Published in The Dr. Leigh Vinocur Show

Friday, 22 January 2016 09:11

Feeling Sick? The Cure Might Be in Your Cupboard

Is wild oregano oil able to kill the new super strains of drug resistant bacteria?

Published in The Dr. Leigh Vinocur Show

Friday, 22 January 2016 09:00

Top 10 Reasons You Can't Lose Weight

Why is skipping meals bad for weight management?

Published in The Dr. Leigh Vinocur Show

Thursday, 21 January 2016 13:22

Top Nutrition Trends for 2016

What can you expect this year in the world of nutrition?

Published in HER

Wednesday, 20 January 2016 12:22

Make this January Veganuary

Could you go vegan for one month?

Published in Naturally Savvy

Friday, 15 January 2016 13:00

Beyond Calories: Importance of Nutrition

Most people know that proper nutrition is important, but did you know that proper nutrition is about more than just counting calories?

Published in Rewired Radio

Friday, 15 January 2016 11:18

How Eating Disorders Affect People Differently

Dieting and an obsession with "healthy eating" can be signs of a problem, but they are often overlooked in a culture where these behaviors are seen as the norm.

Published in Health Radio

Thursday, 14 January 2016 13:22

The Body Clock Diet for Women

What makes this diet different from other diets out there?

Published in HER

Thursday, 14 January 2016 13:11

Breaking Down Use By, Sell By & Best By Dates

When shopping, should you consider these dates before buying the product?

Published in HER

Thursday, 14 January 2016 13:00

9 Simple Healthy Eating Tips

How can you change your eating habits without feeling deprived?

Published in HER

Thursday, 14 January 2016 11:18

How to Prevent & Treat Your Cold or Flu

What should you have in your cabinets to prepare for cold and flu season?

Published in Health Radio

Wednesday, 13 January 2016 12:45

Nutrition Nuggets: Best Combos for Optimal Health

The very concept of "change" can subconsciously indicate you're doing something wrong. Instead, Ashley Koff, RD, suggests focusing on exchanges.

Published in Naturally Savvy

Wednesday, 13 January 2016 12:33

Magnesium 101: Mother Nature's Muscle Relaxant

Up to 60 percent of women are not getting enough magnesium on a daily basis.

Published in Naturally Savvy

Wednesday, 13 January 2016 12:00

Carol Alt: The Problem with Coffee

Whether you use coffee as a kick-start to your day or you drink it simply because you love the taste, there are certain health detriments you'll want to consider.

Published in Naturally Savvy

Wednesday, 13 January 2016 10:45