Thursday, 06 February 2014 13:22

What Leads to Heroin Use?

Could something as simple as a prescription medication lead to deadly heroin use?
Published in HER
What's a mid-life crisis without a red convertible, empty nest, MUCH younger mistress and a trip to the plastic surgeon's office?
Published in HER
Studies have shown that individuals who take care of themselves are happier.
Published in HER
Monday, 27 January 2014 12:22

Are You Normal or Nuts?

Do you ever feel paranoid, neurotic and even phobic about certain thoughts that you have? Is that normal? Or nutty?
Published in Staying Well
Death is inevitable, but coping with the loss of someone you love isn't something for which you can ever fully prepare yourself.
Published in HER
Wednesday, 22 January 2014 12:11

Medications for Depression in Teens

Is your child on prescription drugs for depression? Are you aware of all the potential benefits and/or side effects?
Published in Healthy Children
Thursday, 16 January 2014 12:45

Get Anxiety Free – Naturally

Dr. Marcey Shapiro shares tips on how to overcome anxiety using natural remedies.
Are you depressed, lacking energy, tired all the time? Perhaps you suffer from Seasonal Affective Disorder (SAD). Learn how you can beat the winter blues.
Published in Naturally Savvy
Thursday, 09 January 2014 13:11

Is Social Media Your Therapist?

People use social media as a coping mechanism and an online therapy session. Is this is a healthy form of communication, or just too much over-sharing?
Published in HER
Wednesday, 08 January 2014 14:22

Echinacea to Treat Anxiety?

A new, natural way to cure anxiety? Yes please!
Published in Mindful Medicine
The power of careful observation can let you see when someone is bluffing and when you've finally found your soul mate.
Thursday, 19 December 2013 13:45

Detox the Toxic People in Your Life

Toxic people cause a cascading effect of negativity in your both your professional and personal lives.
Published in HER
Thursday, 19 December 2013 13:33

Women & Alcohol Abuse: The Hidden Epidemic

Nearly one million American women are binge drinkers; and they aren’t just sorority girls.
Published in HER
Thursday, 19 December 2013 12:45

Coping with Grief During the Holidays

For many, the holidays bring sadness and grief from the loss of a loved one.
The holidays, as joyful as they are, can be very stressful and overwhelming. How can you overcome?
Wednesday, 18 December 2013 12:00

When Your Child Is In the Hospital

Having a child in the hospital can be the single most difficult thing for any parent. How you handle it, though, may really help your child's recovery.
Published in Healthy Children
Thursday, 12 December 2013 13:45

How to Achieve Extraordinary Success

Fear of failure, rejection and the unknown may be holding you back from realizing your dreams.
Published in HER
Wednesday, 11 December 2013 12:33

School Stress: Taking a Toll on Your Teen?

Is too much stress from school taking a physical toll on your teenager?
Published in Healthy Children
Wednesday, 04 December 2013 11:00

Lose Your Blues with Yin Yoga

Yin yoga may be able to combat daily stress and help you beat the blues.
Published in Naturally Savvy
Emergency departments are backed up, oftentimes for days, in order to help people dealing with mental illness. Is that fair to you?
Mental health care is a major problem in America. Why is the problem so bad? And why aren’t patients most in need getting the care they deserve?
Wednesday, 20 November 2013 12:45

Disordered Eating in Children & Teens

The drive to be thin can start very young. Don't let your child become a disordered eating statistic.
Published in Healthy Children
Depression, anxiety and even suicide are dangers that can threaten children and teens. Might your child be at risk?
Published in Healthy Children
Monday, 18 November 2013 12:45

Alzheimer's: Myths & Truths Exposed

Alzheimer's disease is the sixth leading cause of death in the United States, with no cure currently available.
Published in Staying Well
Wednesday, 13 November 2013 11:11

The Amazing Power of Positivity

Are you a glass-half-full or glass-half-empty type of person? Your answer can make all the difference in your life and happiness.
Published in Naturally Savvy
Dr. Ruth shares tactics and resources from her guide book for the Alzheimer's caregiver.
Wednesday, 06 November 2013 11:00

The Benefits of Waking Energy

Wouldn't it be great if there was an antidote to the extreme "burn-out" you're constantly challenged by? There is.
Published in Naturally Savvy
Wednesday, 30 October 2013 11:45

Using Technology to Manage Your Stress

Feeling stressed? Overwhelmed? Out of balance? Find out how you can use your heart rate to quickly get back on track.
Published in Naturally Savvy
Wednesday, 30 October 2013 11:33

Natural Remedies to Cure Your Insomnia

Insomnia can lead to dangerous health conditions, including diabetes and even cancer. But what if you simply can't sleep?
Published in Naturally Savvy
You need good bacteria to be optimally healthy. But overexposure to antibiotics is creating a bacterial imbalance.
Published in Naturally Savvy
Wednesday, 23 October 2013 12:00

What Are Your Goals for Your ADHD Child?

What are the best treatment options for your ADHD child?
Published in Healthy Children
Wednesday, 23 October 2013 11:45

Becoming Stronger: The Gift of Adversity

During times of trouble it can be hard to see the silver lining. However, everything you go through - good or bad - is a lesson.
Published in Naturally Savvy
Do you remember the old sign: NO SHIRT, NO SHOES, NO SERVICE? It was hung on gas stations, grocery stores and restaurants to convey a threat that you would not have access to that establishment's service if you hadn't shoes on, nor a shirt.

What I wouldn't give to have that sign hanging almost everywhere these days!

Well, ok...the shirt thing is questionable.

But having no shoes on, feeling the great earth and warm grass underneath my feet and having no service by not having access to the electronic blizzard and bings and dings and rings of our modern day?!

I would heed to that sign each time I saw it! 

Without me going on a vandalizing spree and hanging new signs everywhere, I have come up with some helpful tips to help me unplug from and enjoy having "no service".
Published in RadioMD Blog
Intermittent explosive disorder affects 3-4 percent of people annually. Could it happen to you?
Published in Staying Well
If you are living and breathing in the 21st century, then you are most likely stressed out. So, how can you overcome?
Do you want your child to have more advanced reading skills, better memory, higher test scores and good behavior? DHA may be the answer.
Published in Mindful Medicine
Monday, 16 September 2013 12:33

Workaholics: Signs You Are Burnt Out

Feeling like you're running on fumes? Your body and mind might be telling you that you've had enough.
Published in Staying Well
Monday, 16 September 2013 12:11

Panic Disorder: Get Your Life Back

If you're dealing with panic disorder, it may seem like you will never live a normal life. But you CAN learn how to take control when panic sets in.
Published in Staying Well
Wednesday, 11 September 2013 11:22

Is Functional Medicine Right for You?

Learn what functional medicine is, and why it may be right for you.
Published in Naturally Savvy
Monday, 09 September 2013 12:11

How to Overcome Your Fear of Flying

Nearly 1 in 3 adults are afraid of flying, suffering from aerophobia.
Published in Staying Well
Thursday, 29 August 2013 14:22

How to Start a Brain Fitness Program

Can you really exercise your brain? Yes! Learn how to effectively enhance your brain function.
Thursday, 29 August 2013 14:11

Enhancing Brain Function: What Really Works?

From brain games to fish oils, learn what really works for enhancing brain function.
How can YOU help stop the growing epidemic of prescription drug abuse?
Thursday, 08 August 2013 14:33

4 Pillars of Longevity

There are four things that impact how long and healthy your life will be: physical activity, mental prowess, stable mood and proper nutrition.
More and more women are dying from overdose due to prescription painkillers. Could you be at risk?
Wednesday, 31 July 2013 11:45

Healthy Communication with Your Pets

Learn how to better communicate with your family's furry friend.
Published in Naturally Savvy
Wednesday, 26 June 2013 11:33

Living Healthier through Meditation

Put your stress aside! Learn to handle the pressures of daily life and live healthier through meditation.
Published in Naturally Savvy
If your child has a developmental delay but is now entering his or her teens, transitioning to an "adult" doctor can be a challenge.
Published in Healthy Children
Friday, 07 June 2013 10:45

Our Nation's Mental Health Crisis

Our nation's mental health system is on the brink of disaster! Is there hope for the future?
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