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Wednesday, 06 April 2016 23:00
Well, Hello Anxiety... Long Time No See
I see that homeless woman walking the streets near my home. She’s forever clutching her purse close to her breast, like it is the last semblance of who she once was.
Her jeans, dirtied by months -- probably years -- of wear with no washing, hang from her skin-and-bones body. Her hair, gray, frizzy and snarled, is in stark contrast of the past I envision… someone who never missed that appointment for touch-ups. Someone who left the salon feeling beautiful and refreshed.
She talks to herself, too. Not that we all don’t do that from time to time. But hers is a concerted conversation with who knows who. Maybe her previous self?
I have wondered how she got to this place. How she was a woman who had a full life, perhaps a family, possibly a career, and now she is just… this.
I think I might now know. Not necessarily her story, but stories of countless others who suffer from debilitating anxiety.
Published in
RadioMD Blog
Wednesday, 06 April 2016 12:11
Chakras: Energy Centers in the Body
When you're not processing emotions, your energy gets blocked. This can not only cause emotional, mental, and spiritual angst, but also physical ailments.
Published in
Naturally Savvy
Friday, 01 April 2016 13:00
Heal Your Relationship with Mediation & Conflict Resolution Tactics
When there’s a conflict in a relationship and a solution seems impossible, people often isolate themselves and assume there’s a problem with the relationship as a whole.
Published in
Rewired Radio
Friday, 01 April 2016 13:00
Supporting Your Family through Trauma & Change
Whenever a person is dealing with addiction, disease, mental illness, or any trauma, it not only affects that person, but their entire family system as well.
Published in
Rewired Radio
Friday, 01 April 2016 13:00
Emotional Fitness: Crucial for Achieving Peak Performance
Whether you're trying to get fit, stay sober, or make a relationship work, you want to be operating at the top of your game.
Published in
Rewired Radio
Friday, 01 April 2016 13:00
Tips for Finding Happiness in Your Life
Happiness is something you are constantly chasing. Would you even know it if you found it?
Published in
Rewired Radio
Friday, 01 April 2016 13:00
Empower Yourself by Finding Your True Purpose
People are conditioned at a young age to have certain beliefs about the “right” path to take in life.
Published in
Rewired Radio
Friday, 25 March 2016 13:00
How to Let Go of Your Financial Baggage
Money is a touchy subject for most people. While you may not realize it, there is an emotional component to your financial life.
Published in
Rewired Radio
Friday, 25 March 2016 13:00
Power of Words
You use language and words every day to communicate, but you also use words to label people.
Published in
Rewired Radio
Friday, 25 March 2016 13:00
Difference Between Feelings, Thoughts & Needs
When you feel dissatisfied, you may have trouble understanding what you feel, what you think, and what you need to make the situation better.
Published in
Rewired Radio
Friday, 25 March 2016 13:00
The Identity Philosophy
Oftentimes, people tie their identities to their behaviors, even if the behaviors are negative.
Published in
Rewired Radio
Saturday, 19 March 2016 14:25
Truth About Women & Depression
One in seven women starts her day with an antidepressant for depression, grief, panic attacks, insomnia or stress.
Published in
YOU The Owners Manual Podcast
Friday, 18 March 2016 13:00
The Importance of Having a Routine
One of the reasons that change is so scary is because when you change, you feel like you're bringing chaos into your life.
Published in
Rewired Radio
Friday, 18 March 2016 13:00
Challenging the Status Quo: Go Against the Grain
?It’s easy to get caught up in the latest health trend, even if you don’t know that it’s actually good for you.
Published in
Rewired Radio
Friday, 18 March 2016 13:00
?Unlimiting & Unlabeling Yourself
This world is one in which labels are consciously placed on everything.
Published in
Rewired Radio
Friday, 18 March 2016 11:34
Spring Cleaning Your Social Media
Is it time for you to do some spring cleaning with your social media?
Published in
Health Radio
Thursday, 17 March 2016 11:18
Coverage Limits for Mental Health
What are the insurance coverage limits for mental health, behavioral health, and substance use disorder?
Published in
Health Radio
Thursday, 17 March 2016 11:18
Coverage Limits for Mental Health
What are the insurance coverage limits for mental health, behavioral health, and substance use disorder?
Published in
GTL
Thursday, 17 March 2016 11:00
Recognize When to Seek Help for Anxiety Disorders
Published in
Memorial Care - Weekly Dose of wellness
Wednesday, 16 March 2016 11:33
Live Happy: International Day of Happiness
March 20th is International Day of Happiness. How can you live happy?
Published in
Health Radio
Friday, 11 March 2016 13:00
?What Is Resistance & How Can You Overcome It?
Resistance can be challenging to identify and even more challenging to overcome in healthy ways.
Published in
Rewired Radio
Friday, 11 March 2016 13:00
Trauma: How to Heal Completely
Healing after a trauma is an incredibly complex process.
Published in
Rewired Radio
Friday, 11 March 2016 13:00
?Coping with Relationship Changes
Today is a time when romantic relationships are often changing, partly because people are not as bound to them by necessity as they were in the past.
Published in
Rewired Radio
Friday, 11 March 2016 13:00
?Relationship Communication 101
?In the midst of a disagreement with your romantic partner, you may feel like you're communicating clearly and yet you're also feeling completely misunderstood.
Published in
Rewired Radio
Friday, 11 March 2016 13:00
?Emotional Intelligence in Men & Women
The different ways that men and women handle emotions are a source of frustration for many.
Published in
Rewired Radio
Friday, 04 March 2016 13:00
?Integrated Care Movement: Will You Join?
Dr. Ross Ellenhorn is working to bring connectedness back to mental health treatment.
Published in
Rewired Radio
Friday, 04 March 2016 13:00
Community, Co-Occurring Disorders & New Models of Treatment
When everyday treatment ends, suddenly there are fewer resources readily available to those in recovery.
Published in
Rewired Radio
Friday, 04 March 2016 13:00
?Therapeutic Imagery for Healing
Leanna Lapidus works with her clients on a unique mindfulness method that combines therapeutic imagery and hypnosis.
Published in
Rewired Radio
Friday, 04 March 2016 13:00
Turn On Your Inner Guidance System
Is there a way to move through the decision?making process that will leave you feeling satisfied and confident in the path you've chosen?
Published in
Rewired Radio
Saturday, 27 February 2016 11:32
Boost Your Brain By Eating Better
Published in
Allina Health - The WELLcast
Friday, 26 February 2016 13:00
What is Recovery Coaching?
While there are many exceptional recovery programs and support systems out there, recovery coaching is a unique approach that many find helpful.
Published in
Rewired Radio
Friday, 26 February 2016 13:00
Identifying Your Reasons for Being
In the quest to get ahead and check off the next “milestone” in life, you may not realize that you're missing signs about what really fulfills you.
Published in
Rewired Radio
Friday, 26 February 2016 13:00
Tapping Into Your Authentic Self Via Sense of Smell
Has a smell ever transported you back to an earlier time in your life, or perhaps made you feel a strong emotion?
Published in
Rewired Radio
Friday, 26 February 2016 09:11
Depression: Physical Effects & Fitness Concerns
How do the physical effects of depression relate to fitness?
Published in
The Dr. Leigh Vinocur Show
Friday, 19 February 2016 13:00
?Against the Stream: Finding Your Path & Your Purpose
While there are many tools and resources available to people fighting addiction, there are also many gaps and missing pieces in treatment programs.
Published in
Rewired Radio
Friday, 19 February 2016 13:00
?Dharma Punx & Alternative Buddhist Teachings
Most people probably don’t think that Buddhism and punk rock go hand?in?hand.
Published in
Rewired Radio
Friday, 19 February 2016 13:00
?The Power of Routine
Establishing a routine helps your behavior become habit, which in turn creates new pathways in your brain.
Published in
Rewired Radio
Wednesday, 17 February 2016 11:47
Are You Concerned With Someone’s Alcohol or Drug Use? Find Out How You Can Help
Published in
Bryan Health Radio
Monday, 15 February 2016 11:00
Alternative Treatment for Depression
Published in
University of Virginia Health System
Thursday, 11 February 2016 13:33
Eating Disorders: The Hidden Epidemic
Why are women still suffering from eating disorders later in life?
Published in
HER
Thursday, 11 February 2016 13:00
?How Your Core Values Shape Your Life
When you are living life according to your core values, you feel more fulfilled and at peace.
Published in
Rewired Radio
Thursday, 11 February 2016 13:00
How Do You Learn the Language of Healing?
Dr. Dyan Haspel?Johnson discusses what healing really is and how setting intentions is essential to full healing.
Published in
Rewired Radio
Thursday, 11 February 2016 13:00
Benefits of Hypnosis Therapy
Hypnosis is something most have heard about but might not have a full understanding of how it can help heal.
Published in
Rewired Radio
Thursday, 11 February 2016 13:00
Facing Challenges Head On
Dr. Lena Dicken explains the power of viewing challenges as positive opportunities for growth and learning about yourself.
Published in
Rewired Radio
Thursday, 11 February 2016 13:00
How to Create Positive Change with Mindful Play
You may think that mindfulness doesn’t matter when you're playing, but mindfulness and play go hand?in?hand.
Published in
Rewired Radio
Thursday, 11 February 2016 11:53
Depression Hurts: Don’t Be Afraid to Ask For Help
Published in
Bryan Health Radio
Thursday, 11 February 2016 11:24
Are You SAD? Seasonal Affective Disorder is Treatable
Published in
Bryan Health Radio
Wednesday, 10 February 2016 12:45
Does Someone You Love Have an Invisible Disability?
Right now, the person next to you may be suffering from an invisible disability... and you wouldn't even know it.
Published in
Naturally Savvy
