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Tuesday, 01 September 2015 12:00
Physical & Mental Health Benefits of Yoga
Melissa Katz & Nicole Jurovics, Co-Directors of the Southeast Yoga Conference, explain the physical and mental health benefits of yoga.
Published in
Sharecare Radio
Wednesday, 12 August 2015 12:45
A Mother’s Perspective on Mental Illness
Ignoring the public health crisis of mental illness hurts all of us.
Published in
Naturally Savvy
Thursday, 30 July 2015 13:33
14 Things You Should Know About Body-Focused Repetitive Disorder
What is body-focused repetitive behavior?
Published in
HER
Monday, 27 July 2015 11:18
Step Therapy: Blocking Mental Illness Patients' Access to Medication
What effect does step therapy have on the treatment of people with mental illnesses?
Published in
Health Radio
Thursday, 23 July 2015 13:22
Mental Illness in Women: Are Your Hormones to Blame?
New research shows a direct connection between hormones, women's health and mental illness.
Published in
HER
Thursday, 23 July 2015 13:00
How to Be Mentally Strong: 13 Things NOT to Do
What exactly is mental strength?
Published in
HER
Monday, 13 July 2015 11:34
5 Tools for Creating Space
What are some ways to keep grounded during stressful times?
Published in
Health Radio
Monday, 29 June 2015 14:05
More Than The Baby Blues: Understanding Postpartum Depression
Published in
Allina Health - The WELLcast
Thursday, 25 June 2015 11:46
How Can Service Dogs Help with Asperger’s Syndrome?
Many doctors and parents have found unique benefits of having a service dog around children with Asperger's.
Published in
Health Radio
Thursday, 18 June 2015 13:45
Ask HER: Warning Signs of Depression, Link Between Headphones & Hearing PLUS What Is an Ectopic Pregnancy?
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Wednesday, 10 June 2015 12:22
Mental Illness & Suicide: Healing from the Loss of a Loved One
Some might say, "cancer is a diagnosis; suicide is a choice." It's not that simple.
Published in
Naturally Savvy
Wednesday, 03 June 2015 12:33
Trimming the Fat: Getting Rid of Excess
Look around the room that you're in right now, whether it's your kitchen, bedroom or office. Could you pick out five or 10 things you simply don't need?
Published in
Naturally Savvy
Friday, 15 May 2015 13:54
Invisible Disabilities: Loving Unconditionally through Hardships
What are invisible brain-based disabilities?
Published in
HER
Tuesday, 05 May 2015 11:00
Building a Good Family Dynamic for Children’s Mental Health
For Children’s Mental Health Awareness Month, Psychotherapist Elizabeth Sullivan explains how to build a healthy family dynamic.
Published in
Sharecare Radio
Friday, 01 May 2015 12:11
Free Yourself from Self-Destructive Behavior
When you or someone you love suffers from self-destructive behavior, it may seem impossible to get to the root cause.
Published in
Wellness for Life
Friday, 01 May 2015 12:00
Truth Behind Mental Illness
Mental illness is a global issue that most of us have trouble understanding.
Published in
Wellness for Life
Wednesday, 15 April 2015 11:00
Letting Go of Resentment for a Healthier You
Forgiveness isn't easy. But, holding on to resentment can make a huge impact on your emotional, mental and physical health.
Published in
Naturally Savvy
Monday, 13 April 2015 11:00
Why Are So Many Veterans Taking Their Own Lives?
During the time of a recent study published in The Annals of Epidemiology, there was at least one veteran who committed suicide each day.
Published in
Staying Well
Monday, 13 April 2015 11:00
Why Are So Many Veterans Taking Their Own Lives?
During the time of a recent study published in The Annals of Epidemiology, there was at least one veteran who committed suicide each day.
Published in
GTL
Tuesday, 24 March 2015 10:11
Manic Highs & Depressive Lows: Do You Have Bipolar Disorder?
Bipolar disorder tends to run in families and usually appears in your late teenage years or early adult years, but before the age of 25.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 19 March 2015 13:22
PTSD & Women's Health: Are You More Vulnerable?
Three out of 10 individuals who have spent civilian or military time in a war zone will develop PTSD.
Published in
HER
Friday, 06 March 2015 07:45
Depression in the Elderly, There is Hope
Published in
Centra Healthy Radio
Wednesday, 25 February 2015 14:45
Learning to Forgive: How to Let Go & Finally Experience Happiness
Holding on to grudges can cause some serious damage to your overall health.
Published in
Mindful Medicine
Wednesday, 25 February 2015 14:00
Take Control of Your Anxiety & Boost Your Self-Esteem Naturally
According to the Anxiety and Depression Association of America, anxiety disorders are the most common mental illness in the U.S.
Published in
Mindful Medicine
Tuesday, 24 February 2015 10:50
Co-occurrence of Mental Illness and Substance Abuse
Published in
Centra Healthy Radio
Thursday, 19 February 2015 13:33
How to Breathe Better for Your Mental, Emotional & Physical Health
Improving your health all starts with your breath.
Published in
HER
Wednesday, 18 February 2015 11:11
Solving (and Resolving) the Riddle of Anxiety
If you look at anxiety and related disorders as a riddle, might you better be able to resolve them?
Published in
Naturally Savvy
Wednesday, 18 February 2015 11:00
Stigma Fighters: Changing the Scope of Mental Health, One Stigma at a Time
The stigma attached to mental health disorders can leave you suffering in silence.
Published in
Naturally Savvy
Monday, 16 February 2015 10:00
Curcumin: Your Natural Remedy for Depression
Curcumin is known for easing pain, treating cancer and might be a natural treatment for depression.
Published in
Healthy Talk w/ Dr. Michael Smith
Monday, 02 February 2015 09:42
Feng Shui: Creating a Mindful Environment For Healing & Living
Published in
Allina Health - The WELLcast
Thursday, 22 January 2015 14:33
Living with Schizophrenia
A therapist's journey with schizophrenia.
Published in
Healthy Talk w/ Dr. Michael Smith
Tuesday, 20 January 2015 11:06
Shedding Light on Seasonal Depression; Effective Ways to Treat Seasonal Affective Disorder (SAD)
Published in
Allina Health - The WELLcast
Thursday, 15 January 2015 13:00
The Relationship Between Your Mood & Food
The secret to a healthier, happier life may be in your next meal.
Published in
HER
Thursday, 08 January 2015 13:22
Forrest Yoga: Connecting Your Mind, Body & Soul
Find emotional, physical, and mental healing during a series of strengthening poses.
Published in
HER
Wednesday, 07 January 2015 14:11
A Comprehensive Approach to Depression
Depression can be the result of many things, ranging from thyroid issues and cortisol deficiencies to nutrient deficiencies and chemical toxicity.
Published in
Mindful Medicine
Wednesday, 07 January 2015 11:45
Are You Ready for the Next Phase of Your Life Cleanse?
If you've completed your version of a life cleanse, what's the next step? The redesign.
Published in
Naturally Savvy
Thursday, 18 December 2014 13:33
Are Women More Prone to Anxiety?
Women are twice as likely to have an anxiety disorder than men.
Published in
HER
Friday, 05 December 2014 10:11
Depression During the Holidays
Are the holidays really the "happiest time of the year"?
Published in
The Dr. Leigh Vinocur Show
Tuesday, 02 December 2014 12:52
Help Your Teenager Manage Stress
Published in
Allina Health - The WELLcast
Thursday, 20 November 2014 13:00
Battling the Seasonal Blues: Do You Suffer from SAD?
Did you know that between 60 and 90 percent of people with SAD (Seasonal Affective Disorder) are women?
Published in
HER
Wednesday, 12 November 2014 14:33
Are You Self-Medicating with Alcohol?
What if drinking alcohol is not simply a social act, but rather an attempt to self-medicate for pain?
Published in
Mindful Medicine
Wednesday, 05 November 2014 11:45
Therapies to Heal Your Mind, Body & Spirit
If conventional medicine hasn't been working for you, whether for body or mind, you might want to try a different approach.
Published in
Naturally Savvy
Thursday, 30 October 2014 13:45
Why Eating Disorders & Addiction Are Inseparable
Research suggests that 50 percent of people who have an eating disorder are also abusing alcohol or drugs.
Published in
HER
Monday, 27 October 2014 17:10
Are You Stressed? Manage Your Anxiety with These Helpful Tips
Published in
Stoughton Hospital Health Talk
Thursday, 09 October 2014 13:33
Are You Depressed or Just Feeling Down?
Clinical depression is a mood state that goes well beyond temporarily feeling sad.
Published in
HER
Thursday, 02 October 2014 13:45
Involuntary Celibacy: The Painful Effects of Vaginismus
When it comes to a condition such as vaginismus, your physician needs to figure out why your muscles are spasming so tightly.
Published in
HER
Thursday, 02 October 2014 13:00
Think Yourself Thin: Weight Loss is a Mental Game
Can you think yourself thin?
Published in
HER
Friday, 26 September 2014 08:58
Depression & Suicide Prevention
Published in
Stoughton Hospital Health Talk
Thursday, 25 September 2014 13:45
Obesity May Affect Early Puberty
Excess weight appears to be ushering in early puberty.
Published in
HER
