Tuesday, 07 January 2020 00:00

Health Benefits of Silver

More than a flashy metal, silver can help support your immune system.

Published in Mindful Medicine

Friday, 27 December 2019 00:00

Sounding The Alarm About Fatty Liver Disease in Children

Published in Childrens Health - Peer

Thursday, 26 December 2019 00:00

Encore Episode: Handle Your Holiday Eating by Swapping out Foods

Keep your nutrition on track by swapping for smarter ingredients.

Published in HER

Tuesday, 24 December 2019 00:00

Encore Episode: Managing Holiday Feasts

Be smart with your holiday eating and carry those habits throughout the year.

Published in Mindful Medicine

Friday, 20 December 2019 00:00

Completely Keto with Dr. Harlan Kilstein

Find out more about the ketogenic diet.

Published in Wellness for Life

Tuesday, 03 December 2019 00:00

Starting Solid Foods

What should you do when you want to start your infant on solid foods?

Published in Healthy Children

Friday, 29 November 2019 00:00

Encore Episode: Healthy Eating for Health Conditions

Find out how food affects health.

Published in Wellness for Life

Thursday, 14 November 2019 00:00

How to Healthify Any Recipe

Make recipes your own and spruce them up with your favorite nutritious ingredients.

Published in HER

Thursday, 07 November 2019 00:00

The Mediterranean DASH Diet

Lower your blood pressure and boost your wellness with smart dietary choices.

Published in HER

Tuesday, 29 October 2019 00:00

Preventing Picky Eating

Set your little one up for a lifetime of healthy nutrition.

Published in Healthy Children

Thursday, 17 October 2019 00:00

The Soulfull Project

Do a good deed over breakfast.

Published in HER

Wednesday, 09 October 2019 08:00

How to Practice Mindful Eating During the Holidays

Published in Pullman Regional Hospital

Tuesday, 01 October 2019 00:00

Eating for the Season: Autumn

It's a great time to take advantage of the fall produce that is coming into its own this time of year.

Published in Naturally Savvy

Friday, 27 September 2019 00:00

Autism Nutrition

Adjusting nutrition for people with autism may improve their quality of life.

Published in Wellness for Life

Thursday, 26 September 2019 08:00

Food and Nutrition

Published in Pioneers Memorial Hospital

Tuesday, 24 September 2019 00:00

Healthy Aging Revolution and the Healthy Aging Reset

The lifestyle choices you make throughout your life will affect the aging process and your likelihood of developing chronic illnesses.

Published in Mindful Medicine

Friday, 20 September 2019 00:00

Gut Feelings: Understanding How Food Affects Your Mood

The food you eat contributes to your mood.

Published in Wellness for Life

Tuesday, 17 September 2019 00:00

What to Feed Your Baby and Toddler

The foods babies eat in their first 1,000 days of life are incredibly important and affect heath outcomes later in life.

Published in Mindful Medicine

Friday, 06 September 2019 00:00

Powered by Plants

A plant-centric diet could benefit your overall health.

Published in Wellness for Life

Tuesday, 03 September 2019 00:00

Allergy Friendly Back to School Snacks with MadeGood

All of MadeGood products are made in a facility free from the most common allergens.

Published in Naturally Savvy

Tuesday, 27 August 2019 00:00

Deconstructing Food Labels: Organic, Grass-Fed, Non-GMO and More

Can you really trust that food labels accurately reflect what they appear to claim?

Published in Naturally Savvy

Thursday, 15 August 2019 00:00

The Truth Found in Diet Books

What valuable information can you find in diet books?

Published in HER

Thursday, 15 August 2019 00:00

Ketotarian: Burn Fat, Boost Your Energy, Crush Cravings & Calm Inflammation

Functional medicine expert Dr. Will Cole discusses his (mostly) plant-based program, which provides all the health and weight loss benefits of the ketogenic diet.

Published in To Your Good Health Radio

Tuesday, 13 August 2019 00:00

Vitamin C Health Benefits & Common Questions About Herbs

Lisa Davis discusses the myriad benefits of vitamin C, which foods are highest in the nutrient, and what can happen if you get too much in your system.

Published in Naturally Savvy

Tuesday, 06 August 2019 00:00

Navigating Food Choices on Vacation PLUS Your Journey to Healthy Living

Hosts Andrea and Lisa chat about their journeys to healthy living.

Published in Naturally Savvy

Tuesday, 30 July 2019 00:00

Nutrition: How Your Needs Change as You Age

Learn which nutrients you need at various stages in your life and how to get them.

Published in Mindful Medicine

Tuesday, 16 July 2019 00:00

Eat to Beat Disease: The New Science of How Your Body Can Heal Itself

Learn which foods can help reduce your risk of developing certain types of cancer, slow down the aging process, and beat various diseases.

Published in Mindful Medicine

Thursday, 11 July 2019 00:00

Eat to Beat Disease: Allowing Your Body to Heal Itself

Learn about the 200+ health-boosting foods that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.

Published in To Your Good Health Radio

Tuesday, 09 July 2019 00:00

Get Your Kids to Eat Healthy, Fresh Food

Bonnie McDaniel shares tips for getting your kids to eat more healthy and fresh foods.

Published in Naturally Savvy

Friday, 05 July 2019 00:00

Intricacies of Nutrition & Metabolism

Speak to your provider for recommendations on nutrition to support your health.

Published in Wellness for Life

Tuesday, 02 July 2019 00:00

DIY Kombucha

Nutrition Consultant Lila Volkas says you can make your own kombucha at home for as little as 50 cents per gallon.

Published in Naturally Savvy

Thursday, 27 June 2019 00:00

Eating to Beat Disease

Your food choices influence the development of blood vessels in your body.

Published in HER

Thursday, 27 June 2019 00:00

Encore Episode: Blue Zones: Secrets from the World's Longest Living People

Learn the secrets behind individuals who live the longest, healthiest, happiest lives.

Published in To Your Good Health Radio

Tuesday, 25 June 2019 00:00

Increasing Seafood Options in Children’s Diets

You child can enjoy seafood a few times a week without worry.

Published in Healthy Children

Tuesday, 25 June 2019 00:00

Forget the Guilt: Feed Your Soul to Achieve True Transformation

Self-guilt can turn into a vicious cycle that's hard to break.

Published in Naturally Savvy

Friday, 21 June 2019 00:00

The Perfect Protein

Not all proteins are used the same way in your body.

Published in Wellness for Life

Tuesday, 18 June 2019 00:00

Busy Woman’s Guide to Health and Happiness

Health expert Adita Yrizarry-Lang roots her health education in four pillars: Exercise, Nutrition, Sleep, and Happiness.

Published in Naturally Savvy

Thursday, 13 June 2019 00:00

Encore Episode: 31-Day Food Revolution

Learn how you can simply change your health for the better in just 31 days.

Published in To Your Good Health Radio

Friday, 31 May 2019 08:00

Diets, Fads and Nutrition

Published in Harrington HealthCare System

Thursday, 30 May 2019 00:00

Talking Superfoods with Joy Bauer

Superfoods contain compounds that promote vitality, regulate cholesterol, lower blood pressure, and may even prevent type-2 diabetes, heart disease, and cancer.

Published in To Your Good Health Radio

Tuesday, 28 May 2019 00:00