Wednesday, 30 October 2013 11:22
Antibiotic Overload: Overcoming a Bacterial Imbalance
You need good bacteria to be optimally healthy. But overexposure to antibiotics is creating a bacterial imbalance.
Published in
Naturally Savvy
Wednesday, 30 October 2013 11:11
Becoming Disease-Proof
DNA is not destiny. Your behavior has tremendous effects on your health, well-being, and even gene expression.
Published in
Naturally Savvy
Tuesday, 29 October 2013 12:22
Winter is Coming: Time to Burn Calories
The leaves are falling and snow is coming. Don't dread the chores, use them as your free personal trainer.
Published in
Train Your Body
Thursday, 24 October 2013 12:45
Disease Doesn’t Have to Run in the Family
Do you know what diseases run in your family? Fortunately, genetics doesn't have to predict your risk of getting one of them.
Published in
To Your Good Health Radio
Thursday, 24 October 2013 12:33
Are You Disease-Proof?
Are you disease-proof? What if you were able to reduce your risk of disease by a whopping 80 percent?
Published in
To Your Good Health Radio
Wednesday, 23 October 2013 11:22
Good Fats: The Ins & Outs
Fat isn't all bad. Healthy fats play a role in helping you manage your weight, keep your skin and hair looking great, and much more.
Published in
Naturally Savvy
Wednesday, 23 October 2013 11:11
The Cortisol Connection: How to Reduce Stress & Slow Aging
Chronic stress has a detrimental effect on the hormones you need to keep looking and feeling young.
Published in
Naturally Savvy
Wednesday, 23 October 2013 11:00
The World of Alternative Healing
Could alternative healing methods actually cure cancer?
Published in
Naturally Savvy
Thursday, 17 October 2013 14:33
PQQ: The Next Generation Energy Supplement
PQQ enhances cell energy by increasing the number of your cellular powerhouses.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 10 October 2013 14:22
Can Cinnamon Prevent Alzheimer's Disease?
Compounds in cinnamon offer hope for millions of Alzheimer's patients.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 10 October 2013 14:00
Dichloroacetate: A Cure for Cancer?
A powerful anticancer drug, dichloroacetate, induces cancer cell death. The problem? It's too cheap for Big Pharma.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 09 October 2013 14:22
4 Tips to Unwind from Technology
Technology can be a huge burden when it comes to allowing yourself time to relax. So, set yourself free!
Published in
Mindful Medicine
Wednesday, 09 October 2013 14:00
5 Steps for Reducing Your Risk of Cancer
Cancer affects almost everyone in some way. Why is the prevalence on the rise with all the fundraising efforts for "the cure"?
Published in
Mindful Medicine
Wednesday, 09 October 2013 11:45
How Your Subconscious Plays a Role in Your Health & Relationships
Learn how your subconscious mind plays a role in your health and interpersonal relationships.
Published in
Naturally Savvy
Wednesday, 09 October 2013 11:22
Intermittent Fasting: Could It Change Your Health for the Better?
Is it a myth that breakfast is the most important meal of the day?
Published in
Naturally Savvy
Thursday, 03 October 2013 14:33
Are You Being Fooled by Unhealthy Health Foods?
Learn how to uncover the hidden truth of unhealthy "health food" pitfalls and avoid them altogether.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 03 October 2013 14:22
How to Conquer Your Chronic Stress
Although the human body is relatively adept at managing acute stressors, chronic stress can produce a variety of harmful effects.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 03 October 2013 14:11
Avoiding Artificial Sweeteners
Avoid artificial sweeteners at all cost – they have been linked to many adverse health effects.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 02 October 2013 14:22
Depression & Curcumin: A Safe Alternative to Drugs?
Depression is extremely common these days; but most medications cause side effects that make coping even more difficult.
Published in
Mindful Medicine
Wednesday, 02 October 2013 14:11
Are the Nutrients in Your Juice Enough?
Juicing has become a widespread trend, but are you really benefiting from it?
Published in
Mindful Medicine
Wednesday, 25 September 2013 11:45
Preventative Health Care with Raw Cuisine
Learn the ins and outs of raw cuisine with Natasha Kyssa, author of The Simply Raw Kitchen.
Published in
Naturally Savvy
Wednesday, 25 September 2013 11:33
Dr. Ginger's 30-Day Change-Your-Life Nutrition Detox Challenge
Are you ready to take Dr. Ginger's 30-Day Change-Your-Life Nutrition Detox Challenge?
Published in
Naturally Savvy
Wednesday, 25 September 2013 11:22
Mindless Eating: Wrecking Your Health?
Eating in front of the TV, at your desk or with other distractions may be ruining your health.
Published in
Naturally Savvy
Wednesday, 25 September 2013 11:11
The Importance of Self Care: Mind, Body & Soul
Learn what you can do to treat yourself the way you deserve. Get more rest, exercise and live a healthier, happier lifestyle.
Published in
Naturally Savvy
Wednesday, 18 September 2013 11:45
Seasonal Skin Care Secrets for Fall
The fall season brings cooler weather, which can affect your skin. Learn the skincare secrets to combat the change in temperature.
Published in
Naturally Savvy
Wednesday, 18 September 2013 11:33
Do Your Thoughts Affect Your Health?
The way you think can directly affect healing and health. Learn more about Mind-Body Medicine, and how you can benefit.
Published in
Naturally Savvy
Monday, 16 September 2013 12:33
Workaholics: Signs You Are Burnt Out
Feeling like you're running on fumes? Your body and mind might be telling you that you've had enough.
Published in
Staying Well
Wednesday, 11 September 2013 14:00
The Bitter Truth about Alternative Sweeteners
If you're avoiding sugar there are a dizzying array of other sweeteners to choose from. Which ones are good? Bad? Even downright dangerous?
Published in
Mindful Medicine
Wednesday, 11 September 2013 11:45
Do You Know the Secret Language of Your Body?
Learn how to consciously address your emotions and switch on the powerful healing potential within.
Published in
Naturally Savvy
Wednesday, 11 September 2013 11:33
Infrared Saunas: Boost Metabolism & Sweat Out Toxins
Dr. Ginger explains the many health benefits of infra-red saunas.
Published in
Naturally Savvy
Wednesday, 11 September 2013 11:22
Is Functional Medicine Right for You?
Learn what functional medicine is, and why it may be right for you.
Published in
Naturally Savvy
Thursday, 05 September 2013 14:11
The Whole Food Diet for Breast Cancer Survivors
Breast cancer survivors can increase their odds of living a long, disease-free life by eating whole foods.
Published in
Healthy Talk w/ Dr. Michael Smith
Saturday, 31 August 2013 16:25
Operation Mend: The Stories of Injuried Soldiers
UCLA Operation Mend is a groundbreaking program serving military men and women with severe facial and other medical injuries.
Published in
YOU The Owners Manual Podcast
Thursday, 29 August 2013 14:00
Intermittent Fasting Extends Lifespan
Intermittent fasting has been practiced for centuries but is now making a pretty big comeback. Why? Because, research shows it can add years to your life.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 28 August 2013 11:33
Hybrid, GMO & Heirloom Seeds
GMOs are a growing health concern. But what are your other options? Would you know the difference between GMO, hybrid and heirloom seeds?
Published in
Naturally Savvy
Monday, 26 August 2013 12:45
How to Conquer Emotional Eating
Experts estimate that 75% of overeating is due to emotions. It is a huge barrier to weight loss and a healthy lifestyle.
Published in
Staying Well
Monday, 26 August 2013 12:11
How to Walk Away from Unhealthy Relationships
Oftentimes you mistake love for power, causing your relationship to become a power struggle... and unhealthy. But how can you walk away?
Published in
Staying Well
Monday, 26 August 2013 12:00
Are You Almost Anorexic?
One in 10 teenage girls and 1 in 20 adults display symptoms of an eating disorder, but never get help. Why? And might someone you love be at risk?
Published in
Staying Well
Thursday, 22 August 2013 14:45
Is Blue Corn Healthy or Harmful?
Blue corn is loaded with the same type of antioxidants as blueberries and tart cherries. But, is it healthy? Or potentially harmful?
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 21 August 2013 11:11
Skin Care Products: Steer Clear of these 5 Ingredients
Learn which 5 dangerous ingredients may be lurking in your skincare products.
Published in
Naturally Savvy
Monday, 19 August 2013 12:00
10-Step Approach to Prevent & Manage Diabetes
Nutrition is essential for preventing and managing diabetes, but balancing your diet isn't easy. What exactly is a healthy diabetes diet?
Published in
Staying Well
Saturday, 17 August 2013 16:25
The Value of a Human Life
Join award-winning director, Benjamin Gilmour, on a heart-stopping, white-knuckle ride through the experiences of an ambulance medic.
Published in
YOU The Owners Manual Podcast
Wednesday, 07 August 2013 11:45
Methylfolate: Supplemental Support for Weight Loss, Depression
Methylfolates affect your weight, hormones and metabolism. They may also lead to depression.
Published in
Naturally Savvy
Wednesday, 07 August 2013 11:33
Natural Solutions for Dental Health
Learn tips for natural dental health that can also help make you healthier overall.
Published in
Naturally Savvy
Wednesday, 07 August 2013 11:22
Living a Healthy Lifestyle with Oscar Winner Alan Arkin
Even Academy Award Winners worry about being healthy.
Published in
Naturally Savvy
Thursday, 25 July 2013 14:33
The Benefits of Massage Therapy
Massage therapy used to be just a way to relax. But these techniques are now proving to be beneficial for a whole host of specific conditions.
Published in
Healthy Talk w/ Dr. Michael Smith
Thursday, 25 July 2013 14:22
Top 10 Nutrition Tips
Ten easy-to-follow tips for improving your nutritional state and well being.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 24 July 2013 11:33
The Truth About Soy: Healthy or Not?
Soy has long been marketed as healthy for you. But is it?
Published in
Naturally Savvy
Wednesday, 24 July 2013 11:00
Everyday Fitness Tips: Yoga & Pilates
Kristin McGee, yoga and Pilates instructor to the stars, shares some helpful fitness tips.
Published in
Naturally Savvy
Monday, 22 July 2013 12:00
Is Being a Working Mom Really Worth It?
With long work hours and increasing costs for child care, how can you even afford to be a working mom?
Published in
Staying Well
