Saturday, 20 July 2013 16:25
Cancer Prevention Starts in Youth
Many of the unhealthy habits kids pick up during childhood may increase cancer risk.
Published in
YOU The Owners Manual Podcast
Thursday, 18 July 2013 14:11
Are You Suffering From Magnesium Deficiency?
Magnesium deficiency is at epidemic proportions in the U.S. and could be a root cause of many of America’s health problems.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 17 July 2013 12:11
Well Visits & Sports Physicals: Your Child's Check-Ups for Success
A well visit or sports physical can be very important for your child's overall health.
Published in
Healthy Children
Wednesday, 17 July 2013 11:11
Can You Really Self Heal?
Learn how to tap into the power of self healing.
Published in
Naturally Savvy
Saturday, 13 July 2013 16:25
Running with Nature
Concrete steps you can take to promote positive and lasting life change.
Published in
YOU The Owners Manual Podcast
Monday, 24 June 2013 12:45
Wake up! Why Morning People Are Happier
Morning people are generally more energetic, cheerful and satisfied with life. Can you make the switch?
Published in
Staying Well
Monday, 24 June 2013 12:00
Balancing Act: Manage Your Weight on Vacation
Getting away on vacation can be a life-saver for some. But oftentimes this sense of freedom has a price: your waistline.
Published in
Staying Well
Saturday, 22 June 2013 16:25
Relish: An Adventure in Food, Style and Everyday Fun
Maximize your health and happiness with advice from bestselling author and talk show host, Daphne Oz, daughter of Dr. Mehmet Oz.
Published in
YOU The Owners Manual Podcast
Friday, 14 June 2013 12:22
How Pets Improve Your Health
Your furry friend is more than just a loving companion. In fact, pets may help cut your risk of heart disease.
Published in
Staying Well
Wednesday, 05 June 2013 11:22
Power Up by Going Vegan
We are taught as children that in order to grow big and strong you need protein that comes from an animal. But is this true?
Published in
Naturally Savvy
Wednesday, 05 June 2013 11:11
Raw Food Essentials
Ani Phyo, celebrity health and wellness expert, shares the many benefits of a raw food diet.
Published in
Naturally Savvy
Wednesday, 05 June 2013 11:00
Becoming Naturally Savvy
Welcome to Naturally Savvy! In this interview, you'll learn the background of your hosts and how you too can become naturally savvy.
Published in
Naturally Savvy
Saturday, 01 June 2013 16:25
Tell Me the Truth, Doctor
Can cell phones really cause brain cancer? Get to the bottom of this and other common health questions.
Published in
YOU The Owners Manual Podcast
Monday, 20 May 2013 12:45
Apathy: The Health Draining Cycle
Are you losing interest in life? Do you have a longer-than-normal case of the blahs? Beware the danger of apathy.
Published in
Staying Well
Monday, 20 May 2013 11:00
Health and Wellness in the Workplace
Published in
Memorial Care - Weekly Dose of wellness
Saturday, 18 May 2013 16:25
Hope Leads to Greater Well-Being
According to groundbreaking research, hopeful thoughts and behaviors can lead to well-being regardless of income level or IQ.
Published in
YOU The Owners Manual Podcast
Thursday, 16 May 2013 12:33
The Benefits of Health & Wellness Retreats
Everyone needs a little R&R every once in a while. But for those times when you need extra rejuvenation, could a wellness retreat help?
Published in
To Your Good Health Radio
Saturday, 27 April 2013 16:25
The Lessons of Organic Farming
Organic farming can reveal the hidden connections between how you care for your body and how you grow your food.
Published in
YOU The Owners Manual Podcast
Saturday, 27 April 2013 16:00
What is Sustainable Health?
Sustainable Health: How organic farming can reveal the hidden connections between your health and the food you eat.
Published in
YOU The Owners Manual Podcast
Friday, 19 April 2013 12:22
7 Reasons to Drink More Water
The surprising and essential reasons to chug more water for the healthiest YOU.
Published in
Staying Well
Monday, 15 April 2013 11:00
Community Hospital Long Beach Leads the Fight for Mental Health Care for the Health and Well-being of Our Communities
Published in
Memorial Care - Weekly Dose of wellness
Monday, 18 March 2013 12:33
High Fructose Corn Syrup: Does it Deserve the Bad Rap?
High-fructose corn syrup is a common sweetener in sodas and fruit-flavored drinks, but may not be so sweet for your health.
Published in
Staying Well
Saturday, 09 March 2013 16:00
Eat Smart to Stay Sharp
Neurologist Marwan Sabbagh shares the latest evidence-based research on Alzheimer's and nutrition in his book The Alzheimer's Prevention Cookbook.
Published in
YOU The Owners Manual Podcast
Saturday, 02 March 2013 16:00
12 Weeks to Wellness
Getting you off the diet rollercoaster with healthy habits you can maintain.
Published in
YOU The Owners Manual Podcast
Monday, 18 February 2013 11:00
Know Your Numbers and Overall Wellness
Published in
Memorial Care - Weekly Dose of wellness
Saturday, 26 January 2013 16:00
Why Worry? Stop Coping and Start Living
How to stop worrying and start living a more peaceful, purposeful life today.
Published in
YOU The Owners Manual Podcast
Wednesday, 09 January 2013 13:00
Selfies: Narcissism, Insecurity or Self Expression?
Is the "selfie" culture proof of a generation's narcissism? Or self-exploration?
Published in
HER
Monday, 07 January 2013 12:22
Myths of Modern Medicine Exposed
Are the false medical beliefs, that even many doctors believe, causing poor healthcare?
Published in
Staying Well
Tuesday, 13 November 2012 12:00
Soft Drinks Lead to Osteoporosis?
Do you drink soda? Well, new research shows that you could be doing serious damage to your bones.
Published in
Train Your Body
Friday, 19 October 2012 12:11
An Ayurvedic Approach to Breast Cancer
Nearly 40,000 women will die from breast cancer this year. This natural approach shows how you can protect yourself against breast cancer.
Published in
Staying Well
