Thursday, 29 June 2023 00:00
Detoxification
Dr. Wendie Trubow shares valuable tips on reducing toxin exposure and improving well-being for a toxin-free lifestyle.
Published in
To Your Good Health Radio
Tuesday, 17 March 2020 00:00
Encore Episode: Digital Detox Plan
Learn how to start a digital detox in your home and why it's so important.
Published in
Mindful Medicine
Tuesday, 11 February 2020 00:00
Digital Detox Plan
Learn how to start a digital detox in your home and why it's so important.
Published in
Mindful Medicine
Tuesday, 14 November 2017 00:00
Encore Episode: Eating Clean: Detox Your Body
Learn some tips for detoxification and how it can improve your health.
Published in
Mindful Medicine
Tuesday, 13 June 2017 00:00
Reducing Pollution in the Home
Are the toxins in your home contributing to your health issues?
Published in
Mindful Medicine
Tuesday, 06 June 2017 00:00
Eating Clean: Detox Your Body
Learn some tips for detoxification and how it can improve your health.
Published in
Mindful Medicine
Tuesday, 02 May 2017 00:00
EP 836 Detoxify Your Body to Prevent Disease
Your body does have the ability to detoxify itself, but there are lifestyle tweaks you can make to help improve that process.
Published in
YOU The Owners Manual Podcast
Tuesday, 28 March 2017 00:00
Easy Ways to Detox Daily
While there is a time and place for stringent detoxes, Dr. Holly Lucille explains there are also simple ways you can perform daily detox activities.
Published in
Naturally Savvy
Friday, 17 February 2017 00:00
5-Day Real Food Detox
If you're looking to "spring clean" your system, it's important to do your research so you can find the right fit for you.
Published in
Talk Healthy Today
Tuesday, 03 January 2017 00:00
Time for a Detox?
Periodic cleansing not only helps you feel lighter and more energetic, it can also help you rid your body of accumulated toxins.
Published in
Talk Healthy Today
Wednesday, 17 August 2016 12:45
Air Pollution: Identify & Prevent Toxins from Entering Your Body
Air pollution encompasses much more than just smog and smoke.
Published in
Naturally Savvy
Wednesday, 08 June 2016 12:11
Simple Summer Detox Improves Skin & Energy Levels
Summer is a great time to finally shake the cobwebs of the cooler, darker spring and winter months.
Published in
Naturally Savvy
Wednesday, 18 May 2016 12:45
Flint, Michigan: Lead's Link to Violent Behavior
What's going on in Flint, Michigan, is just the tip of the iceberg when it comes to lead in our water supply and in our environment.
Published in
Naturally Savvy
Monday, 16 May 2016 12:00
A New Way to Detox for Wholistic Health
Stress is one of the biggest toxins we're exposed to.
Published in
CLEAN Food Network
Monday, 16 May 2016 12:00
A New Way to Detox for Wholistic Health
Stress is one of the biggest toxins we're exposed to.
Published in
Clean Food Network
Wednesday, 13 April 2016 12:33
9 Places Where You're Being Exposed to Toxins
From nail salons to your new car, you're being exposed to toxins on a daily basis.
Published in
Naturally Savvy
Wednesday, 13 April 2016 12:00
Carol Alt: New Technology Prevents Alcohol-Based Liver & DNA Damage
An emerging new technology promises to help prevent damage to both your DNA and liver from alcohol consumption.
Published in
Naturally Savvy
Tuesday, 01 December 2015 11:46
Art of Tea Detoxing: How to Use Tea to Boost Weight Loss
How long should a tea detox be?
Published in
Mindful Medicine
Wednesday, 04 November 2015 12:00
Digestive Benefits of Aloe Vera
Did you know that you can take aloe internally for benefits such as improved digestive health and reduced toxins?
Published in
Naturally Savvy
Wednesday, 28 October 2015 12:11
Cleanse/Detox Before or After the Holidays?
Cleansing is not a one-time event. You're taking in toxins just as fast as you eliminate them from your body.
Published in
Naturally Savvy
Friday, 25 September 2015 12:00
Optimizing Your Vitality with Detoxification
Toxins are all around. In order to effectively combat exposure, you have to think about detoxification as a constant process.
Published in
Wellness for Life
Thursday, 24 September 2015 13:45
Ask HER: Cleansing with Hot or Cold Water, Body Detox & Vitamins for Your 20s
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Wednesday, 12 August 2015 12:33
The Many Sources of Environmental Toxicity
There's a toxic epidemic going on, and it's affecting your food, water, air and many of the common items you use on an everyday basis.
Published in
Naturally Savvy
Friday, 24 July 2015 12:00
Nature's Secrets: Detoxify Your Brain
Each week, host Dr. Susanne Bennett shares her Nature's Secrets to a healthier body. This week: detoxify your brain.
Published in
Wellness for Life
Wednesday, 01 July 2015 11:46
Are Detox Teas Healthy for You?
What should you know before you consider purchasing a detox tea?
Published in
Health Radio
Friday, 05 June 2015 12:22
Cracking the "Bikini Code"
Find out how one doctor cracked the "bikini code" and lost over 100 pounds.
Published in
Wellness for Life
Monday, 01 June 2015 11:46
Smarter Detoxing: Fulfilling Foods vs. Juice Cleanse Deprivation
Instead of depriving yourself, you may want to consider taking a more nutritional approach to detoxing.
Published in
Health Radio
Wednesday, 27 May 2015 11:33
What’s Broccoli Got to Do with Detoxing?
Did you know that broccoli, other than being a great source of nutrition, is also really great for detoxification?
Published in
Naturally Savvy
Friday, 08 May 2015 10:22
What You Need to Know about Metabolic Detoxification
Finishing three phases of a metabolic detox could leave you feeling refreshed and healthy.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 29 April 2015 11:22
Natural Ways to Detox from Harmful Substances
Is a weekend "detox" enough to keep you healthy? The short answer is NO.
Published in
Naturally Savvy
Wednesday, 15 April 2015 11:11
Simple Steps to Detox Your Kitchen
"Spring Cleaning" has gone beyond just washing windows and floors. It's taken on a much broader meaning in terms of your health.
Published in
Naturally Savvy
Wednesday, 08 April 2015 11:22
4 Steps to a Toxic-Free Life
Is there any way to escape the barrage of toxins you're exposed to on a daily basis?
Published in
Naturally Savvy
Wednesday, 01 April 2015 14:22
How to Detox Daily & Naturally
You don't need to spend weeks detoxing your body and mind.
Published in
Mindful Medicine
Wednesday, 01 April 2015 11:33
Detox & Get Healthy with the Rainbow Juice Cleanse
Juicing trends have become more of the norm than a trend. But, how do you know if you're juicing with ingredients that can truly help you achieve your goals?
Published in
Naturally Savvy
Wednesday, 01 April 2015 11:00
Metal Toxicity in Foods & Your Environment
If you're a lover of wine, you may have been shocked to hear that a recent analysis of certain wines from California showed they contained arsenic.
Published in
Naturally Savvy
Thursday, 19 March 2015 13:45
Spring Clean Your Body: 10 Steps to a Healthy & Natural Detox
Instead of spring cleaning your home this year, you may want to spring clean your body.
Published in
HER
Wednesday, 11 March 2015 14:00
Health Benefits of a Salt Bath Detox
A salt bath is a great way to experience relaxation while cleansing your body and boosting health systems in your body.
Published in
Mindful Medicine
Wednesday, 04 March 2015 11:45
Pre-Pregnancy Detox Plan
There's never a more important time to be in optimal health than prior to conception and during pregnancy.
Published in
Naturally Savvy
Monday, 02 March 2015 10:33
Ask Dr. Mike: Protecting Yourself from the Potential Dangers of Hair Dye
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 04 February 2015 14:45
Beauty Detox: Rejuvenate Your Skin from the Inside Out
A skin condition like a rash could be a direct reflection of something going on inside your body.
Published in
Mindful Medicine
Monday, 02 February 2015 10:33
Ask Dr. Mike: Omega-3's, Lemon Water & Glucosamine
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.
Published in
Healthy Talk w/ Dr. Michael Smith
Wednesday, 10 December 2014 14:33
A Sauna a Day Keeps the Doctor Away
By using a sauna, you're sweating out the toxins in your body while boosting your immune system.
Published in
Mindful Medicine
Wednesday, 10 December 2014 11:22
Start Your New Year with a 10-Day Green Smoothie Cleanse
Looking to lose weight and improve your overall wellness? This 10-day cleanse might be the secret to your success.
Published in
Naturally Savvy
Wednesday, 10 December 2014 11:11
Glutathione: Your Body's Guardian Angel
Glutathione: learn why this nearly "miracle" compound is so essential to your health and wellness.
Published in
Naturally Savvy
Wednesday, 15 October 2014 14:11
6 Foods to Help You Quit Smoking
Did you know that with the help of certain foods you can rid your body of nicotine faster?
Published in
Mindful Medicine
Wednesday, 01 October 2014 11:00
10 Foods that Fight Candida
Candida is a fungus that normally lives in your body and only becomes problematic (and symptomatic) when it gets out of hand.
Published in
Naturally Savvy
Wednesday, 24 September 2014 11:33
Fix Your Mood with Food
You may change your diet to help yourself feel better, physically. But can you also use food to address emotional issues?
Published in
Naturally Savvy
Thursday, 04 September 2014 13:22
Are All Diets Created Equal?
Does it really matter what type of diet you go on? After all, aren't they all supposed to help you lose weight?
Published in
HER
Wednesday, 03 September 2014 14:11
Is There a Right Way to Detox?
Detoxing can help you feel refreshed, boost your energy and help your digestive system get back on track.
Published in
Mindful Medicine
Wednesday, 03 September 2014 09:51
4 Tips for Glorious & Gorgeous Skin
The way your skin looks and feels can be a direct reflection of something going haywire inside your body.
Published in
Mindful Medicine