Thursday, 18 April 2024 01:00

Supporting Youth During Grief

Published in CHOC Childrens
Tuesday, 13 February 2024 01:00

Coping with Grief

Published in PRISMA Health
Getting together as a family when a cherished loved one was lost during the year and won’t be there, can feel daunting.
Wednesday, 19 May 2021 00:00

Your Grief Matters

Published in BayCare Health System
Tuesday, 29 September 2020 00:00

EP 1,011B - ART: Accelerated Resolution Therapy

Accelerated Resolution Therapy (ART) is an innovative mind-body therapy that empowers clients to resolve traumatic memories through a combination of relaxation techniques and memory visualization.
As epic as traumatic life events are, they are part of the human experience.
Published in Naturally Savvy
Tuesday, 09 April 2019 00:00

Tips for Helping Kids Cope with Grief

Learn how to help your child through the grieving process.
Published in Mindful Medicine
Tuesday, 05 March 2019 00:00

Connecting With Those We’ve Lost

When you lose someone dear, that hurt and pain can stay with you for a lifetime in varying degrees.
Published in Naturally Savvy
Tuesday, 05 February 2019 00:00

Encore Episode: Dealing with Loss

How can you help a grieving loved one?
Published in Life's Too Short
Tuesday, 30 October 2018 00:00

Dealing with Loss

How can you help a grieving loved one?
Published in Life's Too Short
Thursday, 21 June 2018 00:00

Empathy & Feeling Another's Pain

Become more empathetic towards yourself and others.
Published in HER
Tuesday, 05 December 2017 00:00

EP 867B Dealing with Trauma & Loss

Every year, thousands of families in the U.S. experience the death of a child, leaving behind parents, siblings, families and communities who must find ways to deal with their loss.
Tuesday, 30 May 2017 00:00

Why Letting Go Is the Worst Advice

Discover why “letting go” is the worst advice for healing, and how to really move on.
Published in Naturally Savvy
Tuesday, 02 May 2017 00:00

Navigating Loss, Transition & Recovery

There's nothing more devastating than losing someone you love. You may feel numb, empty, and even crazy... like you'll never escape the emotional distress.
Published in Talk Healthy Today
What to do if you suffer a tragic loss and how to rebuild your life with Dr. Dawn Marie Nappi.
Published in Which Way is Life
As epic as traumatic life events are, they are part of the human experience.
Published in Naturally Savvy
Thursday, 12 May 2016 13:00

Rebuilding After Tragedy & Trauma 

?Tragedies and trauma can shake you to your core.
Published in Rewired Radio

"Dearly beloved, we are gathered here today, to get through this thing called life." 

Music shapes our lives. 

Almost everyone has a favorite song, or a song that brings you back to a memorable time in your life. 

There might be a handful of songs you’ll never forget the lyrics to, no matter how long it’s been since you heard them. 

You may have a favorite soundtrack (I have many) or immediately think of a movie when you hear a certain tune. For me, the movie Pretty Woman always comes to mind when I hear Prince’s song, Kiss… you know, that scene where Julia Roberts is in the big bathtub, headphones on, oblivious to Richard Gere watching her rock out in the bubbles. 

There are also iconic artists. 

We lost David Bowie earlier this year, Merle Haggard, Phife Dawg, Joey Feek, Maurice White, Glenn Frey, just to name a few.

Yesterday, we lost another.
Published in RadioMD Blog
Friday, 04 March 2016 12:00

What Lessons Can Tragedy Teach You?

In June 2014, formerly healthy Jim Kosal succumbed to chronic Lyme disease. What did his wife, Dr. Erica Kosal, learn from this tragedy?
Published in Wellness for Life
Friday, 04 March 2016 12:00

Health Impacts of Stress, Tragedy & Loss

What are the biggest obstacles in overcoming tragedy and loss?
Published in Wellness for Life
Wednesday, 18 November 2015 11:46

Coping with Tragedy

How can suffering through a tragedy actually help your future?
Published in Health Radio
Wednesday, 12 August 2015 10:11

Does Emotional Stress Cause Disease?

Constantly being emotionally "worked-up" can cause your heart rate to escalate and your body to shut down.
Saturday, 01 August 2015 16:25

How to Move Beyond Loss

Having a hard time moving on from a loss? The Grief Recovery Handbook might be just what you need.
Is there a right way to move on from tragedy?
Published in Health Radio
Some might say, "cancer is a diagnosis; suicide is a choice." It's not that simple.
Published in Naturally Savvy
Wednesday, 27 May 2015 11:22

7-Step Plan to Beat Depression

Depression can affect anyone. It can strike at unexpected times, or in the wake of a death, job loss, health issues, or simply not being able to live the life you want to live.
Published in Naturally Savvy
Saturday, 09 May 2015 13:31

Grieving for Your Pet

Losing a pet is a painful and heartbreaking experience. Getting a new furry friend doesn't always help you heal, so what really works?
Thursday, 09 April 2015 13:11

Broken Heart Syndrome: Can It Kill You?

Broken heart syndrome is a temporary heart condition that can be brought on by stressful situations.
Published in HER
Wednesday, 03 December 2014 23:40

What No One Ever, EVER Tells You About Grief

Grief is some tricky shit.

I apologize for the language... I tried to think of any other phrase that would set the stage for this blog; for what I’m feeling... somehow “grief is some tricky stuff” didn’t cut the mustard.

I’m fairly cerebral in my life processes; meaning that I tend to make sense of things by “thinking it out.” That is, I try to work everything out in my brain. If I can explain it away, with a reasonable argument and step-by-step analysis, I can process and move on.

I can’t make sense of what’s happening in my heart.

There are varying levels of grief. You can grieve the loss of a loved one (death). Grieve the loss of a loved one (divorce). Grieve the loss of your skinny jeans (just getting fat).

Obviously that last one is super-superficial.

It’s strange how I’ve processed grief in the past. When my grandparents and great aunts and uncles (who treated me like a grandchild) passed, I think I was still too young to realize what this meant. They were elderly; many in the stages of dementia and disease. What I didn’t realize is that while I lost a grandparent, my folks lost a parent.

And, while I haven’t lost a parent, I’ve lost a parent-in-law.

Published in RadioMD Blog
Wednesday, 06 August 2014 11:00

Benefits of Mind-Body Therapy

If you're suffering from any sort of physical pain, could it be a result of both your mind and body?
Published in Naturally Savvy
Are you depressed, lacking energy, tired all the time? Perhaps you suffer from Seasonal Affective Disorder (SAD). Learn how you can beat the winter blues.
Published in Naturally Savvy
Thursday, 19 December 2013 12:45

Coping with Grief During the Holidays

For many, the holidays bring sadness and grief from the loss of a loved one.
Wednesday, 23 October 2013 11:45

Becoming Stronger: The Gift of Adversity

During times of trouble it can be hard to see the silver lining. However, everything you go through - good or bad - is a lesson.
Published in Naturally Savvy
powered by: doctorpodcasting