EP 933B - The Best and Worst Foods for Your Brain
Tuesday, 12 March 2019EP 933 News of the Week
Tuesday, 12 March 2019The Care Partner Perspective of Recurrent Ovarian Cancer, with Actor Scott Foley
Thursday, 14 March 2019
Celebrated actor Scott Foley discusses the Not My Watch movement and how its helping women suffering from recurrent ovarian cancer.
Treating Chronic Pain with Non-Invasive Therapy
Tuesday, 05 March 2019How to Stop Struggling with Money and Live Your Purpose
Tuesday, 12 March 2019
Jennifer Noel Taylor, CEO of Quantum-Touch, Inc., found herself in a tough spot when she'd racked up $135,000 in debt. Learn how she turned it around -- and how you can too.
Connecting With Those We’ve Lost
Tuesday, 05 March 2019Encore Episode: Eating without Labels
Monday, 25 March 2019Encore Episode: Overcoming Opioid Addiction
Monday, 11 March 2019
Twenty years into the opioid epidemic, only one in five of the 2.4 million Americans with opioid use disorder (OUD) receive treatment.
Encore Episode: The Personality Triangle
Monday, 04 March 2019
We all want to be liked, but what do you do when -- despite your best efforts and intentions -- someone just doesn’t like you?
Encore Episode: The Recovery Community
Monday, 25 February 2019Living with Chronic Pain
Tuesday, 26 February 2019Feeding You Lies: How to Unravel the Food Industry's Playbook and Reclaim Your Health
Thursday, 21 March 2019
In her book, Feeding You Lies, Vani Hari, aka The Food Babe, blows the lid off the lies we've been fed about the food we eat.
The Wellness Roadmap
Thursday, 07 March 2019
In his book, The Wellness Roadmap, certified personal trainer Allan Misner provides powerful tools for middle-agers who want to live happier, healthier, and more fit lives.
EP 932B - A Surprising Therapy to Slow Brain Cancer
Tuesday, 05 March 2019
Dr. N. Scott Litofsky discusses his research and how over-the-counter, readily available supplements may be able to increase the efficacy of chemotherapy treatment.
EP 932 News of the Week
Tuesday, 05 March 2019What's Your Gut Telling You?
Thursday, 28 February 2019
Dr. Friedman shares why so many people have unhealthy guts and what we can do to achieve optimal health.
Health Benefits of Dark Chocolate
Tuesday, 19 February 2019EP 931B - The Power of a Good Book
Tuesday, 26 February 2019EP 931 News of the Week
Tuesday, 26 February 2019Go More Green and Save the World
Tuesday, 26 February 2019Healing Properties of Medicinal Mushrooms
Tuesday, 23 April 2019EP 930B - What's Coming to Grocery Shelves in 2019?
Tuesday, 19 February 2019EP 930 News of the Week
Tuesday, 19 February 2019Encore Episode: Feel Better Fast & Make It Last
Thursday, 21 February 2019
How you respond to life's many challenges makes all the difference in how you feel, now and in the future.
Encore Episode: Wisdom for Living With & Moving Beyond Chronic Pain
Tuesday, 12 February 2019Getting Fit with TV Personality Mark Steines
Thursday, 28 February 2019
Dr. Kristen Willeumier discusses fitness with TV personality Mark Steines, and both inspire listeners to make fitness a part of their lifestyle.
An Exploration Into Meditation with Bob Roth, Part 2
Thursday, 21 February 2019An Exploration Into Meditation with Bob Roth, Part 1
Thursday, 14 February 2019EP 929B - Are Dangerous Chemicals Lurking in Your Home?
Tuesday, 12 February 2019
In his book, Sicker, Fatter, Poorer, Dr. Leonardo Trasande exposes the dangers of endocrine-disrupting chemicals.
EP 929 News of the Week
Tuesday, 12 February 2019Encore Episode: Conquering Fear and Building Resilience
Monday, 18 February 2019
It’s in the moments where life takes a turn we don’t expect that we build up valuable coping skills.
Encore Episode: Healing Power of Positive Words
Monday, 11 February 2019Encore Episode: How to Develop Resilience
Monday, 04 February 2019
Linda Graham, a psychotherapist and author of the book Resilience, explains how we can develop resilience in our brains.
A Conversation with Tracy Murray, Part 2
Thursday, 07 February 2019
Tracy Murray, retired NBA player, continues his conversation with Dr. Willeumier about mental health and his own personal struggles with depression.
A Conversation with Tracy Murray, Part 1
Thursday, 31 January 2019
Tracy Murray, retired professional basketball player, speaks with Dr. Willeumier about mental health and his own personal struggles with depression.
Mitigating Unrealistic Expectations
Tuesday, 05 February 2019Food & Nutrition: What Everyone Needs to Know
Thursday, 14 February 201931-Day Food Revolution
Thursday, 07 February 2019Rebuild: 5 Proven Steps to Move From Diagnosis to Recovery & Be Healthier than Before
Thursday, 31 January 2019
After his own life-threatening diagnosis, Dr. Z learned that a diagnosis should not be one's destiny.
EP 928B - A Breakthrough in Parkinson's Research
Tuesday, 05 February 2019EP 928 News of the Week
Tuesday, 05 February 2019EP 927 News of the Week PLUS Guest Jim Graham
Tuesday, 29 January 2019Latest Breakthroughs in Beauty & Skincare
Tuesday, 29 January 2019Encore Episode: Holistic Sobriety
Monday, 28 January 2019Encore Episode: The Pain Companion
Monday, 21 January 2019Encore Episode: Nutrition & Breast Health
Tuesday, 22 January 2019EP 926 News of the Week
Tuesday, 22 January 2019EP 927B - An Inspiring Tale from the Frontlines of the Opioid Epidemic
Tuesday, 29 January 2019"What's In Your Water?" with Dr. Friedman
Thursday, 24 January 2019Encore Episode: Not Seeing the Results You Want? Here's Why
Thursday, 17 January 2019
Our over-stressed, over-scheduled lifestyles don't always allow for us to follow through with our best intentions.
Encore Episode: The Silent Epidemic
Monday, 14 January 2019
The silent crisis many of us are unaware of is the fact that birth parents with addiction issues are often unable to raise their own children
EP 926B - Brain Aneurysm Basics
Tuesday, 22 January 2019
Neurosurgery expert Dr. Christopher Ogilvy explains what a brain aneurysm is and potential risk factors.
Why You Should Add Collagen to Your 2019 Resolution List
Tuesday, 15 January 2019
While the body produces collagen, you can get additional benefits -- such as anti-aging effects, both inside and out -- by supplementing with collagen products.
Encore Episode: Keeping Your Brain Young
Monday, 07 January 2019
Just as we take care of ourselves by exercising and eating right, it’s important that we consider how to keep our brains functioning at peak condition throughout our lives.
EP 925B - The Healing Power of Plants
Tuesday, 15 January 2019
Jessi Bloom explains how to make plants an ally for your everyday struggles, such as stress and burnout.
EP 925 News of the Week
Tuesday, 15 January 2019Encore Episode: The Magic of Food
Thursday, 10 January 2019Encore Episode: Transformative Power of Lifestyle Medicine
Thursday, 03 January 2019
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
Healthy Living with Andrea & Bryce
Tuesday, 08 January 2019
The "Andrea & Bryce" Facebook video series includes topics on everything from diets and nutrition to bad breath and arthritis.
Encore Episode: The Connection Between Hope & Health
Thursday, 27 December 2018EP 924B - Learn How to Love Your Food
Tuesday, 08 January 2019
When food becomes an emotional crutch, you might develop an unhealthy dependence on it, resulting in overeating.
EP 924 News of the Week
Tuesday, 08 January 2019EP 923B - Eat Vegan for One Meal a Day
Tuesday, 01 January 2019
You may be able to do more good for the environment by changing what you eat rather than changing what you drive.
EP 923 News of the Week
Tuesday, 01 January 2019The Happy Healthy Guys
Tuesday, 01 January 2019EP 922B - How Bad Is this Year's Flu?
Tuesday, 25 December 2018EP 922 News of the Week
Tuesday, 25 December 2018Jet Widick's Soulful Gluten-Free Guide
Tuesday, 25 December 2018
Because gluten is good at hiding in different foods, you may feel overwhelmed with knowing what you can and can't eat.
Encore Episode: Solving Our Growing Health Crisis with a Whole-Food, Plant-Based Diet
Thursday, 20 December 2018Encore Episode: Prevent & Treat Diabetes with a Plant-Based Diet
Thursday, 13 December 2018
Dr. Neal Barnard, an unparalleled expert on diabetes and health, joins Dr. Friedman to discuss his new book.
Mineral Sunscreen: A Safe, Effective Option
Tuesday, 11 December 2018
Conventional sunscreens contain dangerous chemical ingredients that can alter the body's systemic processes.
EP 921B Keeping a Sense of Humor Through Cancer Treatment
Tuesday, 18 December 2018EP 921 News of the Week
Tuesday, 18 December 2018Impact of Antibiotics on Gut Health
Tuesday, 18 December 2018Encore Episode: Finding your Sober Compass
Monday, 31 December 2018
When you’re on the road to recovery, it can be nice to have a guide who understands your unique needs.
Encore Episode: How Giving Back Enhances Our Lives
Monday, 24 December 2018
An important part of a healthy life is being positively connected to the people and places that nourish your soul and spirit.
Encore Episode: Challenges of the Holiday Season
Monday, 17 December 2018Encore Episode: Recover Strong
Monday, 10 December 2018EP 920B The Smart Way to Shop for Stem Cells
Tuesday, 11 December 2018
Some of the clinics providing stem cell treatments are unregulated, and many have been accused of medical malpractice.
EP 920 News of the Week
Tuesday, 11 December 2018Feel Better Fast & Make It Last
Thursday, 06 December 2018
How you respond to life's many challenges makes all the difference in how you feel, now and in the future.
"Live Long and...": What William Shatner Learned Along His Successful Career
Thursday, 29 November 2018
Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.
EP 919B Everything You Need to Know About Ovarian Cancer
Tuesday, 04 December 2018
Only about 15 percent of women are diagnosed in the early stages of ovarian cancer, making it more difficult to treat and survive.
EP 919 News of the Week
Tuesday, 04 December 2018Nosh with Tash
Tuesday, 04 December 2018
Even if you have minimal free time or culinary skills, Tash Feldman helps you be the boss of your own kitchen without having to quit your full-time job or ruin your relationship.
EP 918B Caring for Your Adopted Child
Tuesday, 27 November 2018
Whether your adoption is domestic, international or foster-to-adopt, learn the best ways to keep your child healthy and happy.
EP 918 News of the Week
Tuesday, 27 November 2018Encore Episode: What Your Poo Is Telling You
Thursday, 22 November 2018
The color, shape, size, and frequency of your bowel movements may provide clues about how healthy (or unhealthy) you are.
Never Binge Again: How to Stop Overeating & Think Like a Permanently Thin Person
Thursday, 15 November 2018EP 917B Addressing Back Issues in Children & Adults
Tuesday, 20 November 2018
Orthopedic surgeon Dr. Rudolph Taddonio explains how common scoliosis is among older adults and what symptoms to watch for.
EP 917 News of the Week
Tuesday, 20 November 2018Magnesium: Calm in a Cup
Tuesday, 27 November 2018
Many people are deficient in magnesium, which is a crucial mineral impacting hundreds of bodily functions.
EP 916B Will There Ever Be a Cure for Food Allergies?
Tuesday, 13 November 2018
Dr. Scott Sicherer shares exciting research developments that may make life safer for people with peanut and other food allergies.
Encore Episode: Keys to Living the Life of Your Dreams
Thursday, 08 November 2018Transformative Power of Lifestyle Medicine
Thursday, 01 November 2018
Dean Ornish, MD, has directed revolutionary research proving lifestyle changes can often reverse the progression of many of the most common (and costly) chronic diseases.
EP 916 News of the Week
Tuesday, 13 November 2018EP 915B Lifestyle Tips to Improve PCOS Symptoms
Tuesday, 06 November 2018
At age 37, Amy Medling was able to give birth to a healthy baby girl, even though 17 doctors had told her she'd never be able to get pregnant. How did she do it?