Is it time for you to do some spring cleaning with your social media?

Molly: What You Should Know

Friday, 18 March 2016
What should you know about ecstasy, also called "Molly"?
Travel safely this spring break with tips from a Krav Maga expert.
Learn about bio-medical treatment for autism symptoms.

Digital Health for Seniors

Thursday, 17 March 2016
Seniors can benefit from new technology when managing their health.

Coverage Limits for Mental Health

Thursday, 17 March 2016
What are the insurance coverage limits for mental health, behavioral health, and substance use disorder?
How can you keep your child safe over spring break?

Tanning Beds: Are They Safe?

Wednesday, 16 March 2016
Are tanning beds safe?
Are you addicted to certain foods?
March 20th is International Day of Happiness. How can you live happy?

Culinary CPR: Sweet Pea Hummus

Wednesday, 16 March 2016
Chef Ted Dorsey joins Dr. Mike to share his recipe for Sweet Pea Hummus.

Food, Body & Mind

Wednesday, 16 March 2016
How does food influence the mind and body?

The Diagnosis: Gut Feelings

Tuesday, 15 March 2016
Dr. Mike dishes on how your gut influences chronic disease, mainly due to the Western diet.

Get Wild with Your Salmon

Tuesday, 15 March 2016
Get the most out of your salmon by eating wild.

Inherently You

Tuesday, 15 March 2016
Dr. Holly Lucille launches her new show, "Inherently You."
Your wearable device may track your footsteps, but how accurate is it with important health information?
How can standing desks can help fight chronic disease?
Who is making your dermatology diagnosis when you use telemedicine?
Women are at risk of worse outcomes among young people undergoing percutaneous coronary intervention (PCI).
How can physical activity be incorporated into treatment plans for better overall health?
Having a high fiber diet may reduce your risk of breast cancer.

Take Charge of Your Health Care

Friday, 11 March 2016
How can you take charge of your health care?

Flu Etiquette

Friday, 11 March 2016
What is proper flu etiquette?

Your Daughter’s First Bra

Friday, 11 March 2016
Taking your daughter for her first bra can be a pleasant experience if you know how to shop for a developing young woman.
Daylight Saving Time is the enemy of sleep.

Stocking a Heart Healthy Kitchen

Thursday, 10 March 2016
Which heart healthy foods should you have in your kitchen?

Pooping Troubles

Thursday, 10 March 2016
Why are you having trouble pooping?

Overpowering Multiple Sclerosis

Thursday, 10 March 2016
Multiple Sclerosis takes a toll on the body, but following passions is possible with a support team.
Dr. Mike dishes on the five reasons you need organics in your diet.

Table Salt vs. Sea Salt

Wednesday, 09 March 2016
What are the differences between table salt and sea salt?
Chef Luca Paris joins Dr. Mike to share his recipe for Lettuce Chicken Thigh Wrap "Satay" with Peanut Sauce.
Listen in as Pam and Michelle answer your personal health questions.

Self Esteem & Dating Success

Thursday, 10 March 2016
How does self esteem influence dating?
What are the differences between the cheap skin cream and the expensive one?

Stop Teaching Girls to Be Scared

Thursday, 10 March 2016
When you tell a girl she should have fear, you're conditioning her to be timid.
How can you use a one-night getaway to reignite passion?

Quick & Dirty or Steady in 30?

Tuesday, 08 March 2016
Should you be doing High Intensity Interval Training (HIIT) or Low Intensity Steady State Cardio (LISS)?
Can women strength train like men?

The Gist of Juicing

Wednesday, 09 March 2016
Make the best choices so you get the most from juicing.
Learn the health risks at every age and lifestyle choices you can make to overcome them.

Naturopathic Poseurs

Tuesday, 08 March 2016
How do you know your naturopathic doctor is legitimate?

Health Care or Sick Care?

Tuesday, 08 March 2016
Precision of language will help our understanding of health care and what to expect from it.
What are the differences between Medicaid and Medicare?

Bone Health Made Easy

Friday, 04 March 2016
How can you protect bone health as an adult?
New technology is available for cervical cancer screenings.
Listen in as Pam and Michelle answer your personal health questions.

Bra Facts from a Bra Fitter

Thursday, 03 March 2016
Give your breasts the proper support with a well-fitting bra.
How can you get the most out of a home workout?

Best Undies for Workouts

Thursday, 03 March 2016
What should you wear under your gym shorts?
What causes involuntary urine release during physical activity?
How can you naturally reverse the signs of aging?

Do You Need a Health Coach?

Thursday, 03 March 2016
Do you need a health coach?

Controlling Antibiotic Resistance

Thursday, 03 March 2016
What do you need to know about antibiotic resistance in animals and people?

Improving Sleep Without Medication

Thursday, 03 March 2016
How can you improve sleep without medication?
Chef Luca Paris joins Dr. Mike to share his recipe for Eggs in Avocado with Cilantro, Yellow & Red Pepper Salad.

Recipes: Part of Your Heritage

Wednesday, 02 March 2016
Recipes are part of your history and should be handed down to future generations.

The Diagnosis: Your Food Experience

Wednesday, 02 March 2016
Sharing meals enriches your social relationships and your food experience.
What are the differences between Medicaid and Medicare?

Weight Gain in Menopause

Wednesday, 02 March 2016
How can you control menopause weight gain?

Nutrition for Kids

Wednesday, 02 March 2016
Provide your children with the best nutrition you can.

Dating Violence in Teens

Wednesday, 02 March 2016
Is your teen in an abusive dating relationship?

Can Plastic Surgery Make You Happy?

Friday, 26 February 2016
As popular as plastic surgery is for looking good on the outside, can it make you feel better about yourself on the inside?

Sex: Good for Your Heart

Thursday, 25 February 2016
How can sex help your heart?
How do the physical effects of depression relate to fitness?

Should You Eat Breakfast?

Friday, 26 February 2016
How important is breakfast?
Do you have these six compatibility keys in your relationship?

All About Tech Neck

Friday, 26 February 2016
How can you prevent tech neck?

Coffee Talk: The Buzz on Brews

Friday, 26 February 2016
Despite its supposed detriments, can coffee be good for you?

Splendid Spices to Heal What Ails You

Thursday, 25 February 2016
Check your spice drawer for help with common ailments.
How can core strength and posture improve your sex life?
Listen in as Dr. Mike provides the answers to a wealth of health and wellness questions.

Early Signs of Autism

Thursday, 25 February 2016
Learn the signals of possible autism.

Egg Freezing & Making a Modern Family

Thursday, 25 February 2016
Schedule your family now to avoid baby fever.
How does menopause affect the workplace?

Estrogen & Your Heart

Thursday, 25 February 2016
How does estrogen affect heart health?
New technology can help mastectomy patients have "natural" breasts.

The Right Way to Eat Carbs

Wednesday, 24 February 2016
How can you make carbs work for you?

Your Personal History with Food

Wednesday, 24 February 2016
You have a personal history with food, which may determine your current daily diet.

Why Are You Always Cleaning?

Thursday, 25 February 2016
Why are you always cleaning?
Are you putting something off because you're afraid it won't be perfect?

Sleeping Alone: Tips for Your Child

Wednesday, 24 February 2016
Here are some tips to get your child to sleep alone.

The Importance of Early Literacy

Wednesday, 24 February 2016
Early literacy is an important building block in your child's life.
Find out how the government and food industry influence your meals.
Chef Luca Paris joins Dr. Mike to share his recipe for Kingfish Rum Glazed Grilled Shrimp over Corn Salad with Cilantro-Mint Dressing.
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