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Neurofeedback for ADD/ADHD
Friday, 12 January 2018
Learn how the brain can be retrained to improve focus for those with ADD and ADHD.
Autoimmune Diseases: Triggers & Tests
Friday, 29 December 2017
How does an autoimmune disease seem to appear overnight?
Using Nutrition to Battle Cancer
Friday, 22 December 2017
When cancer takes hold, take control of what you can: your nutrition.
Cells Are the New Cure
Friday, 15 December 2017
The cure for what ails you may just be inside you.
Encore Episode: Culinary CPR: Porchetta
Wednesday, 13 December 2017
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Encore Episode: Culinary CPR: Mediterranean Style Red Snapper with Fennel
Wednesday, 27 December 2017
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Encore Episode: Cholesterol: Not Your Heart's Enemy
Wednesday, 20 December 2017
Cholesterol isn't bad for your heart, contrary to what you may have heard.
Encore Episode: Speech Delay: What Parents Should Know
Tuesday, 12 December 2017
Do you know a little one who isn't as talkative as you'd expected?
Could You Get Pregnant Right Now?
Thursday, 21 December 2017
How fertile are you really? Find out more about yourself so you know if you might need some fertility help.
Skin Care 101
Monday, 18 December 2017
It's not too late to develop great skin care habits.
The Ins & Outs of Sexual Health Clinics
Thursday, 14 December 2017
Learn more about sexual health clinics and how they can help you.
Female Condoms & Contraception Options
Monday, 11 December 2017
Take your sexual safety into your own hands.
Culinary CPR: Duck Confit
Wednesday, 24 January 2018
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Fall in Love with Cooking: Kitchen Smarts
Wednesday, 17 January 2018
Make cooking enjoyable.
Culinary CPR: Mediterranean Chicken Thighs
Wednesday, 10 January 2018
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Industrial Food & Chronic Illness in Children
Wednesday, 03 January 2018
Industrial food contributes to chronic illness in children. Find out how.
Type-2 Diabetes: Lifestyle, Fitness & Supplements
Tuesday, 26 December 2017
Learn more about preventing and managing type-2 diabetes.
Tools for Non-Violent & Compassionate Communication in the Workplace
Tuesday, 19 December 2017
No one likes yelling in the workplace! How can you resolve conflicts and get the job done without raised voices?
Find Success in 2018: Realistic Resolutions
Wednesday, 06 December 2017
Your 2018 health and fitness goals can be attainable with smart, achievable steps.
Ep85 - Transform Your Mind & Body: Dr. William Sears & Erin Sears Basile
Wednesday, 13 December 2017
Transform your mind and body. Five changes in five weeks with Dr. William Sears and Erin Sears Basile.
Ep84 - Live Like a Star: Tim Federle
Wednesday, 06 December 2017
You are the star of your own movie - how to live, love and lead like a star with Tim Federle.
Flu Shots: The Scoop for the Season
Tuesday, 05 December 2017
What's the scoop on flu shots this season?
Preventing Holiday Weight Gain
Tuesday, 05 December 2017
How can you survive holiday festivities without gaining weight?
GBM Alternative Treatments
Tuesday, 12 December 2017
Quality and duration of life can be improved with alternative treatments.
Just a Normal Tuesday
Tuesday, 05 December 2017
How can you help the teens in your life feel less alone?
Encore Episode: Embracing Uncertainty: Allison Carmen
Wednesday, 29 November 2017
How living a life of “maybe” can stop worrying and negative thoughts in their tracks, how it can get you into the moment, and why we need to embrace uncertainty with author Allison Carmen.
Ep83 - Functional Fitness: Joshua Kozak
Wednesday, 22 November 2017
How functional fitness is better than a “get skinny” mindset and how to future-proof your body with personal trainer Joshua Kozak.
Finding Peace in Troubling Times
Tuesday, 28 November 2017
Reconnect with yourself and weather the troubling times we face.
6 Facts About Vitamin B12 Deficiency
Tuesday, 21 November 2017
Find out how important vitamin B12 is for your body and how to replenish it.
Encore Episode: Galectin-3: Inflammation Marker
Friday, 08 December 2017
Your body produces a protein that helps with healing. But, if it gets out of control, it can lead to inflammation.
Encore Episode: At-Home Inventions: Couch Entrepreneurs
Tuesday, 28 November 2017
Have a great idea up your sleeve? Find out how to take your invention to market.
Encore Episode: Emotional Road Map: 9 Inner Voices
Thursday, 07 December 2017
What guides your emotions? How can you manage your emotions?
Encore Episode: Martial Arts & Your Kid: Risk vs. Benefit
Tuesday, 28 November 2017
Should you enroll your child in martial arts classes?
Encore Episode: Norovirus: The Stomach Bug
Tuesday, 21 November 2017
How should you deal with norovirus and prevent the rest of your family from getting it?
Encore Episode: Culinary CPR: Warm Brussels Sprouts & Hazelnut Salad
Wednesday, 06 December 2017
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Encore Episode: Eat to Prevent & Treat Osteoporosis
Wednesday, 29 November 2017
Learn about improving your bone health.
Organic or Not Organic: A Farmer's Daughter Knows
Monday, 04 December 2017
Do you have to eat organic to get the most out of your food? The farmer's daughter will tell you.
Toxins & How to Eliminate Them Properly
Thursday, 30 November 2017
Find out the most prevalent toxins that affect the human body and how to properly detox.
The Empowered Mama
Monday, 27 November 2017
Take care of yourself so you are capable of creating a happy, healthy family.
Encore Episode: Declutter Your Life
Tuesday, 21 November 2017
That's it! It's time to deal with your stuff.
Encore Episode: Allergies & Trigger Factors
Tuesday, 14 November 2017
Ah-choo! What's behind your child's sudden sinus issues?
The Great Outdoors: Hiking for Fun & Fitness
Tuesday, 14 November 2017
Make fitness an adventure through hiking.
Encore Episode: Eating Clean: Detox Your Body
Tuesday, 14 November 2017
Learn some tips for detoxification and how it can improve your health.
The Parkinson's Playbook
Friday, 01 December 2017
How can you be your best coach and reduce symptoms of Parkinson's disease?
Nutrition for Best Brain Health
Friday, 24 November 2017
Your diet can be your best defense against dementia.
The Truth About Diets: Paleo Eating & Beyond
Friday, 17 November 2017
Which diet is actually right for your body and lifestyle?
Cleaning Up Your Genes
Friday, 05 January 2018
Your genes take care of you. It's time to take care of them.
Eliminating Hepatitis C
Friday, 10 November 2017
Find out about how hepatitis C is being eliminated.
Encore Episode: Overcoming Lyme Disease
Friday, 03 November 2017
Lyme disease is cruel to your immune system. Start your path to overcoming Lyme.
Pay Attention to Your Body Clock
Thursday, 04 January 2018
Get the sleep you need and be more productive in your life.
On the Road: Foot Care While Traveling
Thursday, 23 November 2017
Take care of your traveling tootsies!
Handle Your Holiday Eating by Swapping out Foods
Monday, 20 November 2017
Keep your nutrition on track by swapping for smarter ingredients.
Ending Female Genital Mutilation
Thursday, 16 November 2017
Learn how you can help end female genital mutilation.
Why Women Avoid Sex As They Age
Monday, 13 November 2017
Why do women avoid sex as they grow older?
Physical Therapy After Breast Cancer Surgery
Thursday, 09 November 2017
Physical therapy can help you return to daily function after breast cancer surgery.
Post-Breakup Makeover
Monday, 06 November 2017
Celebrate who you are and realize a look that works for you as you embrace a life change.
Teaching Your Child Empathy & Compassion
Tuesday, 07 November 2017
The holidays and current events are a great opportunity to teach your child empathy and compassion.
Maximize Your Next Doctor's Visit
Tuesday, 07 November 2017
Many factors contribute to depression.
Mental Health: More than Medications
Tuesday, 31 October 2017
Many factors contribute to depression.
Curb Expectations & Don't Create a Spoiled Brat
Tuesday, 07 November 2017
Nip those expectations in the bud before your child becomes spoiled.
Culinary CPR: Port Wine Poached Pears
Wednesday, 01 November 2017
Chef Luca Paris joins Dr. Mike to discuss his latest delicious recipe.
Culinary CPR: Veal Chop Valdostana
Wednesday, 08 November 2017
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Lifestyle Medicine
Wednesday, 22 November 2017
Prevent or treat your chronic disease with lifestyle medicine.
Diabetes Reversal: Type-2 Nutrition
Wednesday, 15 November 2017
Changing your diet can improve your type-2 diabetes symptoms.
Halloween & Fall Festival Safety
Tuesday, 31 October 2017
Keep your child safe with these tips for autumn events.
Sleep Cheats: Simple Ways to Get More Rest
Tuesday, 31 October 2017
Get the sleep you need for optimal health.
Encore Episode: Food to Support Fitness
Tuesday, 24 October 2017
What should you eat when you want to get fit?
Encore Episode: "13 Reasons Why": Talking to Your Kids About Suicide
Tuesday, 24 October 2017
Should your child watch 13 Reasons Why?
Encore Episode: Fight or Flight: Improve Your Responses to Stress
Tuesday, 24 October 2017
What kinds of stress are good for you? How can you improve your response to the stress that isn't good for you?
Ep82 - Choose Joy: Douglas Abrams
Wednesday, 15 November 2017
How to use the Book Of Joy Journal, a companion piece to The Book of Joy with author Doug Abrams.
Women, Porn & Sex Addiction
Thursday, 02 November 2017
Women are not immune to pornography and sex addiction.
Baby Loss: Dealing with the Aftermath
Monday, 30 October 2017
What happens when a woman has a miscarriage?
Infidelity: When He Cheats
Thursday, 26 October 2017
What does a woman expect after a man steps out on her?
Stay Safe: Date Rape Drugs & Revenge Porn
Monday, 23 October 2017
Arm yourself for modern dating with these dating safety tips.
Encore Episode: GAPS Diet: Finding Your Way Back to Health
Wednesday, 25 October 2017
You may be able to arrest health symptoms with the GAPS diet.
Encore Episode: Farm-to-Table: Fresh Eating for Healthy Living
Wednesday, 18 October 2017
Grow your own food and join the farm-to-table movement.
Are Vitamins Worth the Spend?
Tuesday, 17 October 2017
Are the vitamins you buy worth the money? Are they actually helping?
Plans for When Hunger Strikes
Tuesday, 17 October 2017
Make smart food choices when life has other plans.
Prevent the Spread of Infectious Disease in Sports
Tuesday, 17 October 2017
Prevent the spread of infectious disease in your child's sports program.
Encore Episode: Workouts: What to Eat Before & After
Tuesday, 10 October 2017
In a conundrum about what to eat before you workout? We've got answers.
Tattoos & Piercings: What Parents Should Know
Tuesday, 10 October 2017
You can be a cool parent by knowing what to do if your child wants a tattoo or piercing.
Emotions & Chronic Symptoms
Tuesday, 10 October 2017
How are emotions tied to chronic symptoms?
Probiotics & Leaky Gut
Wednesday, 11 October 2017
Find out how your gut protects you and how you can protect your gut.
Ep81 - Plastic Surgery Basics: Dr. Babak Dadvand
Wednesday, 04 October 2017
What you need to know about plastic surgery with Dr. Babak Dadvand.
Rush Hour Pollution Toxicity
Friday, 20 October 2017
How does driving affect your lungs?
The Relationship Between Infections & Fatigue
Friday, 13 October 2017
Your chronic fatigue may be the result of an infection.
Best Natural Remedies for Acid Reflux
Friday, 06 October 2017
Find out how to treat acid reflux naturally.
Disaster Preparedness
Tuesday, 03 October 2017
Prepare yourself and your family for potential disasters in your area.
Speech Delay: What Parents Should Know
Tuesday, 03 October 2017
Do you know a little one who isn't as talkative as you'd expected?
Encore Episode: Devastating Effects of Stress on Children
Friday, 29 September 2017
Stress can be devastating to your child's health. Learn how to help your little one become more resilient.
Ep80 - Genetics & Personality: Dr. Sharad P. Paul
Wednesday, 27 September 2017
Learn how your genes impact your choices and how to manipulate them for great health with Dr. Sharad Paul.
Encore Episode: Curcumin: Turmeric's Active Ingredient
Wednesday, 27 September 2017
Learn about the relationship between turmeric and curcumin.
Best Diets for Health & Weight Loss
Wednesday, 04 October 2017
Finally! An answer to the question, "Which diet is the best?"
Encore Episode: Juice Consumption
Tuesday, 26 September 2017
Should you give your child juice?
Encore Episode: Filling Your Fitness Bank
Tuesday, 26 September 2017
Will working out today help your future health?
Encore Episode: Gun Safety, ASK Day & Coordinating a Playdate
Tuesday, 19 September 2017
Ask the important questions before sending your child on a playdate.
Fixing the One You Love
Thursday, 19 October 2017
How can you push your partner toward accomplishment while still being loving and safe?
5 Easy, Essential Steps to Take Charge of Your Eating & Fitness
Monday, 16 October 2017
Take ten: five easy steps to take charge of your eating and five more steps to take charge of your fitness.
Mindful Aging
Thursday, 12 October 2017
Today is the first day of the rest of your life, no matter how many years remain.
When Should You See a Fertility Specialist?
Monday, 09 October 2017
Want to get pregnant but it hasn't happened yet? Find out when you should see a fertility specialist.