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Encore Episode: Make Your Own Luck
Thursday, 05 December 2019
You may be leaving opportunities on the table.
Encore Episode: Improving Your Health Through Gratitude
Thursday, 12 December 2019
Changing your perspective can influence your wellness.
Encore Episode: Emotional Success: Gratitude, Compassion & Pride
Thursday, 28 November 2019
It takes more than drive to reach your goals.
Proven Steps to Amazing Health Transformations and Lasting Weight Loss
Thursday, 05 December 2019
The secret to attaining permanent weight loss isn't achieved by drinking fat-burning shakes or following the latest fad diet.
How to Reduce Holiday Burnout and Festive Anxiety
Tuesday, 03 December 2019
The most wonderful time of the year can also be the most stressful. Get tips for reducing holiday burnout.
Starting Solid Foods
Tuesday, 03 December 2019
What should you do when you want to start your infant on solid foods?
Encore Episode: Kid-Friendly Holidays
Tuesday, 26 November 2019
Make the most of your holidays while easing your stress and delighting your children.
Introduction to Small Intestinal Bacterial Overgrowth (SIBO)
Tuesday, 26 November 2019
Nearly 60 percent of those with IBS actually have a little known disorder called SIBO.
Put Yourself First: Making Time for Your Health
Thursday, 21 November 2019
Make time for yourself.
Encore Episode: Emotions & Chronic Symptoms
Tuesday, 19 November 2019
How are emotions tied to chronic symptoms?
Pediatric Health and Neurodevelopment with Tara Hunkin
Friday, 06 December 2019
Learn more about neurodevelopment and pediatric health.
Tocotrienol Power with Dr. Barry Tan
Friday, 22 November 2019
Learn more about vitamin E.
Beauty Diet: Unlock 5 Secrets of Ageless Beauty from the Inside Out
Thursday, 21 November 2019
True beauty does not come from a product or a procedure, it comes from the inside out.
Encore Episode: Teen Driving
Tuesday, 19 November 2019
Spend plenty of time in the car with your new driver to support safety and wise judgment under different driving circumstances.
Encore Episode: Emergency Preparedness: Where to Take Your Child
Tuesday, 12 November 2019
Coordinate with your pediatrician to know where to go for emergency treatment.
Find Clarity and Calmness Through Mindful Music
Tuesday, 12 November 2019
Learn how music can be used as a form of therapy to find clarity and calmness.
Take the Reins on Your Health with Functional Medicine
Tuesday, 05 November 2019
Learn what functional medicine is and how patients can take the reins on their own journey to optimal health and wellness.
Acupuncture for Pelvic Inflammatory Disease
Friday, 08 November 2019
Support your pelvic health recovery with acupuncture.
Easing Festive Stress: Helping Your Brain Through the Holidays
Friday, 01 November 2019
Holidays are stressful. Help your brain guide you through the celebrations and challenges.
The Science of a Good Night's Sleep
Tuesday, 29 October 2019
The temperature of your bed can be the difference between a restful night and a fitful one.
Encore Episode: Tips for Healing from Lyme Disease
Friday, 25 October 2019
Lyme disease takes a toll on the body. Find out how to aid recovery.
The Mediterranean DASH Diet
Thursday, 07 November 2019
Lower your blood pressure and boost your wellness with smart dietary choices.
Your Brain on Birth Control
Thursday, 31 October 2019
What happens to your brain when you take birth control pills?
Encore Episode: 6 Facts About Vitamin B12 Deficiency
Tuesday, 22 October 2019
Find out how important vitamin B12 is for your body and how to replenish it.
Money, Stress, Health & Longevity
Friday, 18 October 2019
Change your financial health to decrease your stress and boost your longevity.
Racism: Uncovering and Preventing Biases
Tuesday, 05 November 2019
Embrace diversity and work to eliminate racism.
Preventing Picky Eating
Tuesday, 29 October 2019
Set your little one up for a lifetime of healthy nutrition.
Screen Time and Mental Health
Tuesday, 15 October 2019
Screen time has a huge effect on mental health. Get tips for creating a healthier relationship with your screens.
Halloween for Kids with Special Needs or Restrictions
Tuesday, 15 October 2019
Make Halloween more fun for your child with special needs or restrictions.
How to Beat Food Addiction
Tuesday, 08 October 2019
Learn how to tell if you're a food addict and how to start on the road to recovery.
Encore Episode: Low Dose Naltrexone for Autoimmune Diseases
Tuesday, 01 October 2019
Learn more about low dose naltrexone for treating autoimmune diseases.
Is Your Child Lagging Behind in School?
Tuesday, 22 October 2019
Your pediatrician may be able to help if your student is having trouble at school.
Does Your Child Really Need That Medical Test?
Tuesday, 01 October 2019
It's okay to ask your pediatrician if a test is really necessary.
Healthy Aging Revolution and the Healthy Aging Reset
Tuesday, 24 September 2019
The lifestyle choices you make throughout your life will affect the aging process and your likelihood of developing chronic illnesses.
Dating While Dying
Thursday, 10 October 2019
A terminal diagnosis doesn't eliminate the social possibilities of dating.
How Yoga Helps Heal Trauma
Thursday, 26 September 2019
Consider yoga to help work through your trauma.
The Woman’s Guide to Running for Office
Thursday, 19 September 2019
Interested in running for office but don't know how to play the campaign game?
What to Feed Your Baby and Toddler
Tuesday, 17 September 2019
The foods babies eat in their first 1,000 days of life are incredibly important and affect heath outcomes later in life.
Grow Your Courage
Friday, 11 October 2019
Work to make yourself a little more courageous each day.
How to Heal Skin Issues Naturally
Thursday, 03 October 2019
You may be able to address your skin issues with natural solutions.
Autism Nutrition
Friday, 27 September 2019
Adjusting nutrition for people with autism may improve their quality of life.
Gut Feelings: Understanding How Food Affects Your Mood
Friday, 20 September 2019
The food you eat contributes to your mood.
Encore Episode: Children's Sleep Cycles
Tuesday, 10 September 2019
Teach your child sleep habits that will last a lifetime.
Could a Better Diet Cool Your Inflammation?
Tuesday, 10 September 2019
By cleaning up your diet, you can decrease chronic pain and improve your sleep patterns.
Encore Episode: Have You Been Duped?
Thursday, 12 September 2019
Have you ever gotten caught up in someone's web of lies without realizing it? You are not alone.
Encore Episode: Work: Not Your Second Family
Thursday, 05 September 2019
Beware references of your job being called your second family.
Encore Episode: Mental Health: More than Medications
Tuesday, 03 September 2019
Many factors contribute to depression.
Encore Episode: Organized Sports Participation
Tuesday, 03 September 2019
Find out the best ways to support your child's participation in organized sports.
Encore Episode: Different Parenting Styles
Tuesday, 27 August 2019
What kind of parent are you?
Chinese Medicine & Fertility
Friday, 13 September 2019
Improve your fertility and pregnancy with Chinese medicine.
The Role of Epigenetics in Chronic Illness
Friday, 23 August 2019
Control the factors you can to reduce the impact of chronic illness.
Video Games, Violence & Women's Body Issues
Thursday, 29 August 2019
Do video games really contribute to violence and women's self-esteem issues?
What Drug & Alcohol Abuse Does to Your Heart
Thursday, 22 August 2019
Protect your heart and longevity by knowing the effects of drug and alcohol abuse.
Encore Episode: Brain Hack with Brain Tap
Friday, 16 August 2019
Learn more about brain waves and how to stimulate them.
Encore Episode: School Attendance
Tuesday, 13 August 2019
Missing too much school affects your child in many ways.
Encore Episode: Power of Play
Tuesday, 06 August 2019
Physical play aids child development and reduces stress.
Encore Episode: Taking an Active Role in Your Care
Tuesday, 06 August 2019
Take the reins of your healthcare.
Encore Episode: Sexual Harassment
Thursday, 01 August 2019
How can you interact with the opposite sex at work without worries about being harassed?
The Truth Found in Diet Books
Thursday, 15 August 2019
What valuable information can you find in diet books?
Improving Your Health Through Gratitude
Thursday, 08 August 2019
Changing your perspective can influence your wellness.
Sports Safety
Tuesday, 30 July 2019
Encourage your child's activities while working to keep them safe.
Nutrition: How Your Needs Change as You Age
Tuesday, 30 July 2019
Learn which nutrients you need at various stages in your life and how to get them.
Encore Episode: Mental Strength for Women
Thursday, 25 July 2019
Boost your mental strength.
Encore Episode: Drowning Prevention
Tuesday, 23 July 2019
Reduce risk of drowning with recommendations from the American Academy of Pediatrics.
The Connection Between Mental Health and Cancer Treatment
Tuesday, 23 July 2019
When it comes to cancer treatment, your mind may be a bigger player than you'd think.
Drug-Free Treatment of Migraines
Friday, 09 August 2019
Learn how to reduce your likelihood of migraine flare-ups.
Circadian Rhythms
Friday, 15 November 2019
Improve your health by supporting your human circadian rhythms.
PCOS: Getting Your Hormones Balanced
Friday, 02 August 2019
Hormone imbalance contributes to a PCOS diagnosis.
The Beautiful No
Friday, 26 July 2019
Today's "no" could open the door to a better future.
Get Out of Your Own Way
Thursday, 16 January 2020
Put a plan in place to stop self sabotage and reach your goals.
How to Healthify Any Recipe
Thursday, 14 November 2019
Make recipes your own and spruce them up with your favorite nutritious ingredients.
Eat to Beat Disease: The New Science of How Your Body Can Heal Itself
Tuesday, 16 July 2019
Learn which foods can help reduce your risk of developing certain types of cancer, slow down the aging process, and beat various diseases.
Encore Episode: The Power of Sulfur
Friday, 12 July 2019
Are you getting enough sulfur in your diet?
Eat to Beat Disease: Allowing Your Body to Heal Itself
Thursday, 11 July 2019
Learn about the 200+ health-boosting foods that can stave cancer, reduce your risk of dementia, and beat dozens of avoidable diseases.
How to Stop Dieting and Start Thriving
Tuesday, 09 July 2019
A diet is something you're on for life, so it's essential to enjoy the foods you choose to eat. Learn how to stop dieting and start thriving.
Teen Driving
Tuesday, 16 July 2019
Spend plenty of time in the car with your new driver to support safety and wise judgment under different driving circumstances.
Emergency Preparedness: Where to Take Your Child
Tuesday, 09 July 2019
Coordinate with your pediatrician to know where to go for emergency treatment.
Preparing the Family for Life Without You
Thursday, 18 July 2019
Live every day as if it is your last.
How to Self-Coach When Times Are Tough
Thursday, 11 July 2019
Work with yourself instead of against yourself to find success.
Summer Camp
Tuesday, 02 July 2019
How can you plan for your child's summer camp experience?
Encore Episode: Stem Cell Therapy for Pain Management
Tuesday, 25 June 2019
Stem cell therapy may help heal pained areas of your body.
It's Okay to Suck at Something in Life
Thursday, 04 July 2019
There's a certain beauty when things are harder than they seem.
Encore Episode: CBD for People & Pets
Tuesday, 18 June 2019
Learn about how CBD can help you and your pets.
Gun Safety: Keeping Weapons Secure
Tuesday, 18 June 2019
Keep your weapons secured and safely stored.
Intricacies of Nutrition & Metabolism
Friday, 05 July 2019
Speak to your provider for recommendations on nutrition to support your health.
Brain Hack with Brain Tap
Friday, 28 June 2019
Learn more about brain waves and how to stimulate them.
The Perfect Protein
Friday, 21 June 2019
Not all proteins are used the same way in your body.
Men: Boost Sex Drive Naturally
Friday, 14 June 2019
Boost your sex drive with a few simple and natural tips.
Increasing Seafood Options in Children’s Diets
Tuesday, 25 June 2019
You child can enjoy seafood a few times a week without worry.
Organized Sports Participation
Tuesday, 11 June 2019
Find out the best ways to support your child's participation in organized sports.
Encore Episode: Beware Teen Dating Violence
Tuesday, 04 June 2019
This Valentine's Day, check in on your child's dating life.
Easy Sugar Breakup
Tuesday, 04 June 2019
Learn how hypnosis can reduce cravings and help people make healthier choices.
Eating to Beat Disease
Thursday, 27 June 2019
Your food choices influence the development of blood vessels in your body.
Encore Episode: Measles and Child Safety
Tuesday, 28 May 2019
Why are there measles outbreaks and how can they be prevented?