Find out how important vitamin B12 is for your body and how to replenish it.

Parenting for the Busy Household

Thursday, 20 June 2019
Self sacrifice and martyrdom won't do your children any favors. Self care sets a good example and enables you to care for others.
Engage your brain to reduce risk of Alzheimer's and dementia.
Your voice may be the key to your health diagnosis and treatment.

Rediscovery After Stroke

Friday, 24 May 2019
Life may change after stroke. How can you create a new future?
Can you save your tooth's nerves and blood instead of having a root canal?

Don’t Sleep with Him Yet!

Thursday, 13 June 2019
How do you navigate modern dating when you crave commitment?

Bras and Breast Cancer Risk

Thursday, 06 June 2019
What's your bra doing to your breasts?

Life After Suicide

Thursday, 30 May 2019
What happens for the survivors after someone commits suicide?
Life sometimes takes us down an unpredictable path. Find your financial footing once your primary earning years have passed.
Realigning your posture may reduce chronic pain and improve your health.

School Attendance

Tuesday, 21 May 2019
Missing too much school affects your child in many ways.

Different Parenting Styles

Tuesday, 14 May 2019
What kind of parent are you?

Coping with Setbacks

Tuesday, 07 May 2019
Help your kids gain the skills to navigate setbacks.
Start taking risks and overcome fear.
You deserve the bedroom pleasures that make you feel fulfilled.

Sexual Health: No More Shame

Thursday, 09 May 2019
Don't be embarrassed to talk about sex.
Yoga is a fantastic way to improve mobility while taking it easy on your joints.

Drowning Prevention

Tuesday, 30 April 2019
Reduce risk of drowning with recommendations from the American Academy of Pediatrics.

Magic of the Kimchi Diet

Friday, 26 April 2019
A little side dish of kimchi daily could make a huge impact on your health.
Grandparents step into parents' shoes when necessary. Grandfamilies are presented with unique challenges.

Fulfillment in Men Over 50

Tuesday, 23 April 2019
Men face specific challenges as they grow older.
Learn how to alter your inner state and train yourself to make healthy choices.
It's time to stop hanging on to the things that don't serve you.

Dealing with Panic Attacks

Thursday, 02 May 2019
Are you affected by panic attacks?

Sex Education

Thursday, 25 April 2019
Ignorance doesn't prevent sex from happening.
What's the deal with perimenopause?
How can you reduce your exposure to toxins?
Mind what you eat to reduce inflammation.
Find out how food affects health.

Vitamin D and You

Friday, 19 April 2019
Get your vitamin D from a variety of sources to support your overall health.

Dementia and Compassion

Friday, 12 April 2019
Since there is no cure for dementia yet, we must advocate for those living with cognitive decline.

Sugary Drinks

Tuesday, 16 April 2019
Sugary drinks do no favors for your child's health.

Children's Sleep Cycles

Tuesday, 09 April 2019
Teach your child sleep habits that will last a lifetime.
Celebrate the joys of diverse cultures through Americanized food.
No need to panic. Find out how your pediatrician treats ear infections.
It can be tough when your children move away. You're not alone.
Learn how to break unhealthy habits that develop under stress.

Reduce Brain Inflammation

Friday, 29 March 2019
Reduce brain inflammation now to improve your health in the short and long term.
Find out how to endure difficult and toxic people in time for the holidays.
When your child acts up, work to improve behavior without spanking.
Learn how you can influence your own genetic expression and reduce risk for hereditary chronic conditions.
Learn more about respiratory syncytial virus.
Improve your health to ward off and recover from cancer and other chronic illnesses.
Your job is to manage your health with what works best for you.
Do you really need to get the flu vaccine for your family this season?
What kinds of stress are good for you? How can you improve your response to the stress that isn't good for you?

Leaving Your Abuser

Tuesday, 19 March 2019
Aside from personal safety, a significant concern when leaving an abuser is financial well-being.
Find out why warming up and cooling down are so important.

Brain Health for Aging

Friday, 22 March 2019
Support brain health as you age.

Wellness for Abuse Survivors

Friday, 15 March 2019
Healing from past trauma can support physical wellness.

Measles and Child Safety

Tuesday, 05 March 2019
Why are there measles outbreaks and how can they be prevented?

Dogs: Woman’s Best Friends

Thursday, 04 April 2019
Dogs are great for our health.

Let's Get Cliterate

Thursday, 28 March 2019
Get to know the powerful bundle of nerves dedicated to sexual pleasure.

Be Smart for Spring Break

Tuesday, 26 February 2019
Your older child is gearing up for spring break. Make sure they stay safe.
Herbal supplements worked for your friend's kid, but should you give them to your child?
Make the most of your dates to find your mate.

Redefining Manhood

Tuesday, 26 February 2019
Men can navigate the modern landscape of relationships.

Daily Pain Management

Wednesday, 13 February 2019

Joyful Expression in Advanced Age

Thursday, 21 March 2019
Creativity and happiness are not exclusively for young people.
Enjoy the sweet after a meal without regret.

Menopause: Happy Endings

Tuesday, 19 February 2019
What happens when you enter menopause?

Beware Teen Dating Violence

Tuesday, 12 February 2019
This Valentine's Day, check in on your child's dating life.

Helping Yourself Get Over Trauma

Tuesday, 12 February 2019
Find out how to help yourself heal from trauma.

Hormone Balancing Through Diet

Friday, 22 February 2019
The ketogenic diet can support hormone health.
If you can't get a diagnosis from traditional medicine, there are alternatives that may help you.

Headaches: Triggers & Treatments

Friday, 15 February 2019
What's causing your headaches?

Encore Episode: Dealing with Loss

Tuesday, 05 February 2019
How can you help a grieving loved one?
Improve your sex life with nutritious foods and fitness.

Caloric Timing: When to Eat

Thursday, 28 February 2019
The value of a calorie for your body depends on when you eat it.

Fecal Microbiota Transplants

Friday, 08 February 2019
Healthy poop can help heal the gut.

Addressing Ear Infections

Tuesday, 05 February 2019
No need to panic. Find out how your pediatrician treats ear infections.

Erections: Performance Worries

Thursday, 14 February 2019
Learn about the physiological response of the penis, how erections normally function, and what can be done when your member is on strike.
Many women notice that their older years are the richest, most enjoyable phase of their lives.

Mental Strength for Women

Thursday, 07 February 2019
Boost your mental strength.

Wrinkles: Aging Beautifully

Thursday, 31 January 2019
What causes wrinkles and how can you age beautifully?
Dr. Bryan E. Robinson discusses how to take control of your life and achieve a #CHILL work/life balance.

Life After Birth Control

Friday, 01 February 2019
What is the birth control pill doing to your body?
Learn how essential oils can reduce stress and balance your hormones.
Life sometimes takes us down an unpredictable path. Find your financial footing once your primary earning years have passed.

Encore Episode: The Empowered Mama

Thursday, 24 January 2019
Take care of yourself so you are capable of creating a happy, healthy family.

Benefits of Midlife Yoga

Tuesday, 22 January 2019
Yoga is a fantastic way to improve mobility while taking it easy on your joints.
Grandparents step into parents' shoes when necessary. Grandfamilies are presented with unique challenges.
How can providers give patients the individual care and attention they need, while working with technological advancements and administrative requirements?

Respiratory Syncytial Virus

Tuesday, 15 January 2019
Learn more about respiratory syncytial virus.

Perimenopause: Adult Puberty

Tuesday, 15 January 2019
What's the deal with perimenopause?
Use essential oils to aid with anxiety symptoms.

You CAN Boost Your Confidence

Friday, 01 March 2019
Learn practical tips to gain more confidence.

Metabolism Reset Diet

Friday, 18 January 2019
Boosting your liver's health can improve your metabolism.

Bioregulatory Medicine

Friday, 11 January 2019
How can bioregulatory medicine help you?

Encore Episode: Winter Safety

Tuesday, 08 January 2019
Winter is here! Keep your child safe and warm.

Safely Aging in Place

Tuesday, 08 January 2019
Seniors want the independence of aging in their own homes. What steps can be taken to ensure their safety?

Dealing with Headaches

Tuesday, 15 January 2019
What is giving you headaches?

Mastering Your Metabolism

Tuesday, 08 January 2019
Learn what kind of weight you want to lose and how to boost your metabolism.

Have You Been Duped?

Thursday, 17 January 2019
Have you ever gotten caught up in someone's web of lies without realizing it? You are not alone.
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