At-Home Inventions: Couch Entrepreneurs

Tuesday, 04 April 2017

Have a great idea up your sleeve? Find out how to take your invention to market.

Stem Cell Therapy for Pain Management

Tuesday, 02 May 2017

Stem cell therapy may help heal pained areas of your body.

Fight or Flight: Improve Your Responses to Stress

Tuesday, 25 April 2017

What kinds of stress are good for you? How can you improve your response to the stress that isn't good for you?

Hyperbaric Oxygen Therapy

Friday, 07 April 2017

Stimulating oxygen production in the body can assist in health recovery.

Change the Story of Your Health

Friday, 31 March 2017

You can resolve the gap between your current health situation and the life you want.

Signs of Fluoride Toxicity

Friday, 24 March 2017

What is fluoride doing to your body?

Ep48 - Managing Bipolar Disorder: Gabe Howard

Monday, 27 March 2017

Understanding bipolar disorder, the warning signs, how to manage the disease, and mental health activism with Gabe Howard.

Ep47 - When Will I be Good Enough? From Replacement Child to Healing: Dr. Barbara Jaffe

Thursday, 23 March 2017

What is replacement child syndrome, how to recognize it, and how to recover from it with professor and author Dr. Barb Jaffe.

Ep46 - Disable Your Disability: Tony Jacobsen

Monday, 20 March 2017

How to embrace your disability to disable it, how to achieve the healthy life you deserve and more with author Tony Jacobsen.

Mackenzie Phillips on Recovery & Healing

Thursday, 27 April 2017

Former actress turned substance abuse counselor, Mackenzie Phillips, shares her story of recovery and healing.

The Nature Fix: Let's Go Outside

Monday, 24 April 2017

It's time to reconnect with nature.

How Much Sex Should You Have?

Thursday, 20 April 2017

Find out how much sex you should be having.

Get Primal: A Diet for Women

Monday, 17 April 2017

Learn about primal eating and how it may benefit you.

Culinary CPR: Chickpea Soup

Wednesday, 05 April 2017

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Culinary CPR: Maple Glazed Duck Breast

Wednesday, 22 March 2017

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

GAPS Diet: Finding Your Way Back to Health

Wednesday, 29 March 2017

You may be able to arrest health symptoms with the GAPS diet.

Microbiome Breakthroughs

Wednesday, 15 March 2017

It's time to start feeding your body's best friends: the organisms in your gut.

Ep45 - Rewire Your Brain for Happiness: Michael Romano

Thursday, 16 March 2017

How movement can rewire your brain for happiness, what a micro-burst of activity is, and how a simple smile can change your day with fitness expert Michael Romano.

Ep44 - Recognizing & Recovering from Alcoholism: Marcella Pilla Pettorossi

Monday, 13 March 2017

The rise in middle-age alcoholism, how to recognize it, and what to do about it with recovering alcoholic Marcella Pilla Pettorossi.

Bring the Clinic to the Kitchen

Tuesday, 18 April 2017

Take to the kitchen and improve your health.

Better Path to End of Life

Tuesday, 11 April 2017

Talk to your loved ones about end-of-life planning.

Helpful Home Remedies for Kids

Tuesday, 11 April 2017

Can a home remedy address your child's symptoms?

Martial Arts & Your Kid: Risk vs. Benefit

Tuesday, 28 March 2017

Should you enroll your child in martial arts classes?

Ep43 - How to Create a Healthy Home: Caroline Blazovsky

Thursday, 09 March 2017

How to create a healthy home, how to deal with mold, and how to keep your home allergy-free with Caroline Blazovsky.

Is Your Partner Emotionally Unavailable?

Thursday, 13 April 2017

Does your partner seem distant and reluctant about emotional intimacy?

Emotions: Why You React That Way

Monday, 10 April 2017

Human emotions are a tad more complex than you may have expected.

Kick It Up & Get Intense

Thursday, 06 April 2017

How can you boost your fitness intensity?

Stop Mucking Up Apologies

Monday, 03 April 2017

Why is it so hard to give and get a decent apology?

Are You Losing Your Hearing?

Tuesday, 28 March 2017

Is your hearing at risk?

The Protein Myth: How Much Do You Really Need?

Tuesday, 21 March 2017

Does that added protein in your diet actually create more muscle?

Metabolic Conditioning: Optimizing Workout Afterburn

Tuesday, 14 March 2017

Learn how you can continue to burn calories after your workout and subsequently make fitness improvements.

Encore Episode: Wheat is NOT the Enemy

Wednesday, 08 March 2017

Wheat has been part of the human diet for millions of years. Why are people now having problems with it?

Ep42 - How to Live Long & Die Short: Dr. Roger Landry

Monday, 06 March 2017

How to live long and die short, strategies for successful aging, and how to maintain purpose and meaning in your life as you age with Dr. Roger Landry.

Ep41 - Achieve the Sex Life Right for You: Rachel Hills

Thursday, 02 March 2017

There is no “normal” when it comes to sex. Everyone feels different about their own sexuality. Learn how to achieve the sex life that’s right for you (and be OK with it), with author Rachel Hills.

Special Heart Health Bonus Episode - AFIB: Dr. John Onufer

Saturday, 25 February 2017

What atrial fibrillation (or AFIB) is and how to recognize it and manage it with Dr. John Onufer of Northwest Community Healthcare.

Talking to Teens & Families About Marijuana

Tuesday, 04 April 2017

Legalization of marijuana is changing, and fast. How do you talk to teens and families about the shift?

Fitted & Fabulous: How to Get a Good Bra

Tuesday, 07 March 2017

You should feel empowered by your bra.

What to Do if Your Child Has Lice

Tuesday, 21 March 2017

You child comes home with the dreaded note: the class has lice. What do you do?

Sexy Foods for Boosting Your Libido

Wednesday, 01 March 2017

What foods are best for sexy times?

Sugar Addiction: Watch Out for Your Sweet Tooth

Wednesday, 22 February 2017

Do you reach for sugar for pleasure? Or, is that "sweet tooth" an addiction?

3 Common Mistakes Women Make Allowing Men to Treat Them Badly

Thursday, 30 March 2017

Stop letting men treat you badly!

Overcoming Lyme Disease

Friday, 17 March 2017

Lyme disease is cruel to your immune system. Start your path to overcoming Lyme.

More than Just a Headache: Dealing with Migraines

Tuesday, 28 February 2017

Learn some tips for navigating migraines.

How to Survive Temper Tantrums

Tuesday, 14 March 2017

Learn how to survive the dreaded temper tantrum.

Repair Your DNA & Eat for Your Genes

Friday, 10 March 2017

Your genetics help determine what you should eat for optimal health.

Link Between Mold & Chronic Health Conditions

Wednesday, 01 March 2017

Mold may be the source of your chronic health symptoms.

Are You Predisposed to Autoimmune Disorders?

Friday, 24 February 2017

How do autoimmune conditions start? Testing can help determine predisposition.

Beyond Weight Loss: Exercise Benefits for Overweight People

Tuesday, 21 February 2017

There are benefits for exercise in overweight folks beyond numbers on a scale.

3 Steps to Stopping Self Sabotage

Tuesday, 04 April 2017

You know you need to make a change but your attempts are met with failure. Are you sabotaging yourself?

Epigenetics & Nutrigenomics: Choose Your Own Health Path

Tuesday, 28 March 2017

Learn how you can influence your own genetic expression and reduce risk for hereditary chronic conditions.

Pharma's Profit vs. People: Beware Dangerous Prescription Meds

Tuesday, 21 March 2017

It's crucial to learn about the side effects of medications so you can best manage your own health.

Integrative, Nutritionally-Oriented Psychiatry

Tuesday, 14 March 2017

There may be some nutritionally-based solutions to improve the effects of mental illness and depression.

Living with Rheumatoid Arthritis

Friday, 17 February 2017

Rheumatoid arthritis can limit activity due to inflammation. Find out more about how to live with rheumatoid arthritis.

Changing Gender Roles: A Man's Perspective

Monday, 27 March 2017

New cultural shifts within men's gender roles are making it an exciting time to be a woman.

Brotox & Cosmetic Surgery for Men: What Women Think

Thursday, 23 March 2017

Dudes are getting into cosmetic treatments.

Cervical Cancer Death: Why a Racial Gap?

Monday, 20 March 2017

Why is there a gap between the races in cervical cancer death? How can we reduce the cervical cancer death rate?

Valentine's Day Special: Heart Health for Women: Dana Vollmer

Saturday, 11 February 2017

Heart health for women, the key numbers you should know and more with Olympic Gold Medalist Dana Vollmer.

Ep40 - How to Get & Keep Confidence: Pam Borton

Monday, 27 February 2017

How to get and keep confidence, the symptoms of a lack of confidence, and how to get into a positive mindset with executive coach Pam Borton.

Ep39 - Have Less Pain & Move Easier: Mary Derbyshire

Thursday, 23 February 2017

Have less pain and move easier as you age, learn what the Alexander Technique is, and discover the right way to sit for better posture and more form with Mary Derbyshire.

Ep38 - Develop a Miracle Mindset: JJ Virgin

Monday, 20 February 2017

How to develop a Miracle Mindset with JJ Virgin.

Ep37 - Get Your Life Back: Diane Lang

Thursday, 16 February 2017

Find more balance and get your life back with the journal of Truth, and learn steps to help your work life and what an emotional detox is with Diane Lang.

Ep36 - How to Transition to Healthy Eating Habits: Isabel Smith

Monday, 13 February 2017

How to transition for poor eating habits to healthy ones, why you need to take time for yourself, how to find more joy in your life and more with Isabel Smith.

Herbal Aphrodisiacs

Tuesday, 07 March 2017

Incorporating herbs and spices into your life can get things cooking in the bedroom.

Patients Educating Doctors: Do's & Don'ts

Tuesday, 28 February 2017

How do you talk to your doctor about an alternative treatment?

Norovirus: The Stomach Bug

Tuesday, 07 March 2017

How should you deal with norovirus and prevent the rest of your family from getting it?

Promoting a National Culture of Wellness

Tuesday, 21 February 2017

How can we improve health and healthcare for all Americans?

Workouts: What to Eat Before & After

Tuesday, 14 February 2017

In a conundrum about what to eat before you workout? We've got answers.

The First Fracture: Osteoporosis Warning

Tuesday, 07 February 2017

Learn how to prevent fractures if you have osteoporosis, as well as what you can do now to prevent osteoporosis in the future.

Ketogenic Diet: Help Your Body Burn Its Own Fat

Thursday, 16 March 2017

How does the ketogenic diet work? Is it right for you?

Red Alert: Warning Signs for Dangerous Partners

Monday, 13 March 2017

Watch for these red flags in potentially dangerous relationships.

Ep35 - Get What You Want Out of Life: Lauren Zander

Thursday, 09 February 2017

How to get what you want out of life, easy ways to awaken your dreams, how to put the thoughts in your head to good use, and Valentine’s Day relationship tips with author Lauren Zander.

Ep34 - Start Running: Dr. Jason Karp

Monday, 06 February 2017

Why running should be your new “diet,” how to get started, and other benefits of running with author Dr. Jason Karp.

Ep33 - How to Deal with Adult Bullying: Holly Brown

Thursday, 02 February 2017

How to recognize adult bullying, how to know if you are a bully, and what to do if you’re bullied with author/therapist Holly Brown.

Scientific Healing

Tuesday, 14 February 2017

Looking at cause and effect can help you address your current health challenges.

Environmental Influence on Chronic Illness

Tuesday, 07 February 2017

How can you reduce your exposure to toxins?

Lingerie: Sexy Empowerment

Thursday, 09 March 2017

Empower yourself by finding bras that mix form and fashion.

Keeping Your Nutrition on Track

Monday, 06 March 2017

Did you resolve to get your nutrition on track in the new year? Make lasting changes with these tips.

Picky Eaters: Feed Your Child Without a Fight

Tuesday, 28 February 2017

Is your picky eater driving you crazy? Learn how to develop good eating habits and work through the selective eating without another fight.

Ep32 - Live a Life of Joy in the Face of Adversity: Douglas Abrams

Monday, 30 January 2017

How to live a life of joy in the face of adversity, the eight pillars of joy, and the importance of looking beyond yourself with author Doug Abrams.

Ep31 - Unlimit Yourself: Randy Spelling

Thursday, 26 January 2017

Randy Spelling with how to be more aware and uplift your thoughts, how to unlimit yourself, and how to be fulfilled from the inside out.

Ep30 - Benefits of a Plant-Based Diet: Ellen Jaffe Jones

Monday, 23 January 2017

Benefits of a plant-based vegan lifestyle, how to make a basic fitness plan and more with author Ellen Jaffe Jones.

Ep29 - How to Meditate: Yunha Kim

Thursday, 19 January 2017

How to mediate, the benefits of meditation, and how you can become more mindful in five minutes a day with Yuhna Kim.

Thriving in Difficult Times

Tuesday, 31 January 2017

What wisdom can we take from the ancient Greeks to improve our lives today?

Nature's Nurture: Improve Your Health & Creativity

Tuesday, 24 January 2017

It's time to crawl out of your compartment, grab the kids and visit nature.

Medical Foods: Nutrition for Healing

Friday, 10 February 2017

Medical foods can help you handle your acute and chronic pain without the side effects associated with pharmaceuticals.

Intimacy & Chronic Pain: How to Bring Back that Lovin' Feeling

Friday, 03 February 2017

How can you bring intimacy back to your relationship when you're struggling with chronic pain?

Cholesterol: Not Your Heart's Enemy

Wednesday, 08 February 2017

Cholesterol isn't bad for your heart, contrary to what you may have heard.

Culinary CPR: Bucatini Pasta Con Funghi e Crema

Wednesday, 15 February 2017

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Culinary CPR: Apple Cider Braised Pork Shanks

Wednesday, 01 February 2017

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Seafood: The All-Brainer

Wednesday, 25 January 2017

Learn how to incorporate more seafood into your diet for better brain health.

Ep28 - Be More Mindful & Slow Down: Shannon Leavitt

Monday, 16 January 2017

How to get healthy and lose weight with yoga, how to be more mindful, and the importance of slowing down with certified personal trainer and author Shannon Leavitt.