Search Podcasts
Go to Bed: New Sleep Guidelines
Wednesday, 22 June 2016
Learn about the new American Academy of Sleep Medicine guidelines for sleep.
Art of Self Forgiveness
Tuesday, 21 June 2016
Forgiveness is not just something for you to grant others and them to grant you. It's important to learn to forgive yourself.
Leptin: Your Belly Fat Burning Friend
Tuesday, 21 June 2016
Getting rid of belly fat is all the rage. Your body creates a hormone that burns it for you.
Healthy Summer Cocktails & Mocktails
Tuesday, 21 June 2016
Cut your calories and treat your body to fresh summer cocktails and mocktails.
Increasing Fruits & Veggies in Your Diet
Tuesday, 21 June 2016
Learn ways to increase your consumption of fruits and vegetables.
Compassion for the Dying: End of Life Options
Friday, 17 June 2016
Discussing end of life options with a terminally ill loved one is important.
Decoding Your Breast Cancer Diagnosis
Friday, 17 June 2016
The first step after getting a breast cancer diagnosis is finding out how to proceed. Decoding the diagnosis will advise what happens next.
Finding the Perfect Implants for You
Friday, 17 June 2016
You've decided to get breast augmentation. What implants are best for you?
Healthy Anger: Make it Work for You
Thursday, 16 June 2016
What's really making you so angry?
Overcoming Hepatitis C
Thursday, 16 June 2016
Treatment is now available for hepatitis C.
Pain Prevention: Tips for Self Care
Thursday, 16 June 2016
You may be able to address your pain source with a little self care.
Pelvic Concerns for Girls & Young Women
Thursday, 16 June 2016
It's important to educate girls on how everything works below the belt.
Shots, Shots, Shots: Beware of Binge Drinking
Thursday, 23 June 2016
Talk to your kids about the dangers of binge drinking before they engage.
Summer: Trauma Season in the ER
Wednesday, 15 June 2016
Keep yourself and your children out of the ER this summer.
Importance of Father Figures
Wednesday, 15 June 2016
New findings show the positive impact of fathers on child development.
Shamanism: The Healing Pathway
Wednesday, 15 June 2016
Take charge of your health by walking a spiritual path.
Health & Healing via the Shamanic Path
Wednesday, 15 June 2016
Get in touch with your spiritual side to improve your life.
What is a Shaman?
Wednesday, 15 June 2016
Shamans have played an important role in civilizations.
American Fitness Index 2016: Bottom of the List
Tuesday, 14 June 2016
Even if your city falls on the bottom of the list, there are things you can do to improve fitness and overall health.
American Fitness Index 2016: Top of the List
Tuesday, 14 June 2016
Find out what the fittest American cities in 2016 have in common.
Real World Advice for Graduates
Friday, 10 June 2016
What should your graduate know about the "real world"?
Summer Lovin’: Rise in Sexuality & Feeling Left Out
Thursday, 09 June 2016
Summer time is great for sex. But, what if you just don't feel like doing it?
The Wedding is Off: Now What?
Thursday, 09 June 2016
The wedding is off. What happens next?
The Wedding Night: Setting Realistic Expectations
Thursday, 09 June 2016
Make sure your expectations for the wedding night are realistic.
Why Do You Pick the Wrong Partner?
Thursday, 09 June 2016
You want a great relationship. So why do you keep picking the wrong partner?
Food & Sex: A Match Made in Heaven
Wednesday, 08 June 2016
Dr. Jennifer Berman of the Emmy-winning show, The Doctors, explains the intimate connection between food and sex.
Culinary CPR: Paprika Dusted Grilled Shrimp
Wednesday, 08 June 2016
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
The Diagnosis: Good Food is Like Good Sex
Wednesday, 08 June 2016
Dr. Mike dishes on how good food is like good sex.
Swipe Right with STD Status
Thursday, 09 June 2016
A new app-based service gives an STD status for your possible dates.
World's Smallest Pacemaker
Wednesday, 08 June 2016
Are you a candidate for the newest pacemaker technology?
HMOs, PPOs, EPOs & POS
Friday, 03 June 2016
What's the difference between HMOs, PPOs, EPOs and POS?
Inhalable Insulin: Viable Option for Diabetics
Friday, 03 June 2016
Inhalable insulin may be a good alternative to injections.
Brain Fitness: Building Your Mind's Muscle
Friday, 03 June 2016
Your brain needs a workout too.
Postpartum Disorders: Don't Suffer Unnecessarily
Friday, 03 June 2016
Do you have the baby blues, or is it more serious than that?
HMOs, PPOs, EPOs & POS
Friday, 03 June 2016
What's the difference between HMOs, PPOs, EPOs and POS?
Ask HER: Sex Drive, Signs of Miscarriage & Food Cravings
Thursday, 09 June 2016
Listen in as Pam and Michelle answer your personal health questions.
Stress Relief in 60 Seconds or Less
Thursday, 07 July 2016
Reduce your stress in a minute (or less) with some simple tips.
Mineral Makeup: Better for Skin Health
Thursday, 30 June 2016
Mineral makeup is kinder to your skin than traditional makeup.
The Magic of Food Swaps
Thursday, 02 June 2016
Share your creations and try new foods with a local food swap.
Summer’s Most Infectious Bacteria
Friday, 10 June 2016
Watch out for summer's most infectious bugs (bacteria, not mosquitoes!).
Pain Relief for PMS Breasts
Thursday, 02 June 2016
Breast soreness related to the menstrual cycle can inhibit activity. Find out more about what causes it and how to treat it.
Menopause Brain: Memory Issues & More
Wednesday, 08 June 2016
Menopause affects your brain and memory.
How to Talk to Your Child About Getting Lost
Wednesday, 01 June 2016
Prepare your child for large crowds with tips on being found when lost.
Dr. Holly's Top Sources for Healthy Eating
Tuesday, 31 May 2016
Find out some of Dr. Holly's favorite resources for eating healthy.
Resources for You: Skin Care, Gut Health & Toxic Air
Tuesday, 31 May 2016
Learn some of Dr. Holly's favorite resources for skin care, gut health and contaminants.
The Diagnosis: Dietary Sodium Truths
Wednesday, 01 June 2016
Dr. Mike dishes on the health benefits of dietary sodium.
Protecting Kids From E-cigs & Tobacco Products
Thursday, 26 May 2016
Find out how new changes to the FDA's authority will protect children from e-cigarettes and tobacco products.
Parkinson's Disease Psychosis
Thursday, 26 May 2016
Parkinson's disease psychosis is a scary condition that affects almost half a million Americans.
Gynecomastia: Dealing with Male Breasts
Thursday, 26 May 2016
What is gynecomastia? How do you deal with it?
Posture: Little-Known Beauty Booster
Wednesday, 25 May 2016
Good posture makes you look and feel great.
Ask HER: IUD Movement, Home Temperature & Fitness Motivation
Thursday, 26 May 2016
Listen in as Pam and Michelle answer your personal health questions.
Helping Another with Self Care without Playing Bad Cop
Thursday, 26 May 2016
How can you helps someone with self care without nagging?
Whose Weight Causes More Relationship Problems: Hers or His?
Thursday, 26 May 2016
Who causes more relationship problems-- an overweight man or an overweight woman?
Tips for Dealing with Fitness Bullies
Wednesday, 25 May 2016
How can you deal with the people who try to derail your fitness progress?
Summer Party Safety
Wednesday, 25 May 2016
Summer parties bring special concerns for keeping your children safe.
Swim Safety for Pools & Beaches
Wednesday, 25 May 2016
Keep your children safe around swimming pools and other bodies of water.
Ask HER: Anemia, Middle-Age Pregnancy & Migraine Therapies
Thursday, 19 May 2016
Listen in as Pam and Michelle answer your personal health questions.
Stop Drunk Online Shopping
Thursday, 19 May 2016
Has your drunk online shopping become a problem?
Modern Day Contraception
Thursday, 19 May 2016
You are responsible for your own body, which means you need to worry about contraception.
Acupuncture for Hot Flashes in Women with Breast Cancer
Thursday, 19 May 2016
Acupuncture helps women with breast cancer find hot flash relief.
Chronic Pain in Children
Friday, 20 May 2016
What do you do when your child is always in pain?
Bridal Lingerie: Buying for the Bride
Friday, 20 May 2016
Get the scoop on wedding lingerie.
Nurses: Strength & Confidence Boosters
Friday, 20 May 2016
Nurses not only provide physical care for patients, but also mental and emotional support when your life changes from your condition.
Post-Ostomy Continuing Care
Thursday, 19 May 2016
Ostomy surgery requires some life adjustments. Specialized nurses can help you return to an active lifestyle.
Benefits of Fresh Fruit in the Workplace
Thursday, 19 May 2016
Keep workers happy and healthy with fresh fruit in the office.
Gender Doesn't Matter: Toys & Activities Expand Horizons
Wednesday, 18 May 2016
Don't let gender-targeted toys and games limit your children.
Breaking Gender Stereotypes
Wednesday, 18 May 2016
Encourage your children to pursue whatever career paths appeal to them, regardless of gender stereotypes.
Why Is There a Shortage of Nurses?
Wednesday, 18 May 2016
Nursing isn't what it used to be.
Bridal Makeup: Look Pretty, Feel Pretty
Wednesday, 18 May 2016
Look pretty and feel pretty on your wedding day with these tips.
The Diagnosis: Wine-ing Your Way to Health
Wednesday, 25 May 2016
Dr. Mike dishes about the health benefits of wine.
Health Benefits of Home-Ground Flour
Wednesday, 25 May 2016
Grind your own flour for maximum health benefits.
Culinary CPR: Gazpacho
Wednesday, 25 May 2016
Chef Luca Paris joins Dr. Mike to discuss Dr. Mike's latest savory recipe.
Balancing Your Workouts
Thursday, 19 May 2016
You have to plan a rest day into your workout schedule.
The Diagnosis: Say Cheese!
Wednesday, 18 May 2016
Dr. Mike dishes about how cheese is good for you.
Culinary CPR: North Atlantic Cod with Tomato Caper Salsa
Wednesday, 18 May 2016
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
High Protein Diet Can Help You Sleep
Tuesday, 17 May 2016
A high protein diet may help you get better quality sleep.
Alzheimer's Disease: Women, Watch Out
Thursday, 12 May 2016
Women are more likely to suffer from Alzheimer's disease than men.
Maria Shriver & Move for Minds: Alzheimer’s Awareness
Thursday, 12 May 2016
May 21st is the Move for Minds event in select cities across the United States.
Recipe for Resilience
Thursday, 12 May 2016
Check out Dr. Pam Peeke's recipe for resilience.
Ask HER: Immunity Boosters, Overtraining & Fruit Sugar
Thursday, 12 May 2016
Listen in as Pam and Michelle answer your personal health questions.
Clean Up Your Act: Dirty Bras & Gym Hygiene
Thursday, 12 May 2016
Workouts are great, but gym gear gets gross.
IBS & Diet: Easing Digestive Woes
Thursday, 12 May 2016
Find a diet that works for your personal digestive troubles.
Toxic Shock Syndrome: Tampon Caution
Thursday, 12 May 2016
Learn how to decrease your risk for toxic shock syndrome.
Treat Yourself: A Little Reward Goes a Long Way
Thursday, 12 May 2016
You work hard. You have to treat yourself.
What a Cardiologist Won't Eat
Thursday, 12 May 2016
What foods will cardiologists avoid?
The Diagnosis: Club Med
Wednesday, 11 May 2016
Dr. Mike dishes on the benefits of the Mediterranean diet.
Food Cravings & Eating Mindfully
Wednesday, 11 May 2016
Become aware of your eating habits.
Culinary CPR: Honey Barley Fruit Tartlets
Wednesday, 11 May 2016
Chef Luca Paris joins Dr. Mike to discuss Dr. Mike's latest savory recipe.
Effects of Global Warming on Public Health
Wednesday, 11 May 2016
Global warming is harming our health.
Women's Sexual Dysfunction
Wednesday, 11 May 2016
Learn about women's sexual dysfunction and how to work through it.