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Fat Bias: Prejudice Starts Early
Thursday, 05 October 2017
Unconscious biases against heavier people start at a young age.
School Days: Homework Help & Catching Up
Tuesday, 12 September 2017
Find out how to get your child to talk about his school life and how you can help him finish his homework.
Sex & The Office: Women, Men & the Sex Partition That’s Dividing the Workplace
Monday, 02 October 2017
How can men and women network in the office when there's still confusion between the sexes?
Agree to Disagree: Getting Along with Others
Thursday, 28 September 2017
Ease up on the eye rolls and learn how to still like someone whose opinion differs from your own.
Sleep: Your Relationship Fix?
Monday, 25 September 2017
How is sleep affecting your relationship?
Fractures & Post-Menopausal Osteoporosis
Thursday, 21 September 2017
Reduce your risk of post-menopausal bone fractures.
CBD for People & Pets
Tuesday, 03 October 2017
Learn about how CBD can help you and your pets.
Declutter Your Life
Tuesday, 19 September 2017
That's it! It's time to deal with your stuff.
September Special: Prostate Cancer Awareness Month: Mark Saunders
Wednesday, 20 September 2017
Prostate Cancer Awareness Month: prevention, detection, and treatment with prostate cancer survivor Mark Saunders.
Ep79 - Bounce Back from Tragedy: Scott Stabile
Wednesday, 13 September 2017
How to bounce back from tragedy and still find and show love in this world with Scott Stabile.
Encore Episode: HPV: Getting Your Child Vaccinated
Tuesday, 05 September 2017
Find out why your child needs the HPV vaccine.
Sleep Apnea & Vitamin D
Friday, 22 September 2017
Could a lack if vitamin D be to blame for your sleep apnea?
Benefits of Infrared Sauna
Friday, 15 September 2017
How can infrared energy help your body heal?
Stress Hormones, Depression & Anxiety
Friday, 08 September 2017
Find out how stress affects your health and how to decrease its impact.
ACL Injury: Treatment & Prevention
Tuesday, 12 September 2017
Find out how ACL injuries occur, as well as how to treat and prevent them.
Stress-Proof Yourself & Become More Resilient
Tuesday, 26 September 2017
Learn how to deal with stress so you can be more resilient.
Health Challenges for the Modern Woman
Tuesday, 19 September 2017
How do the demands of modern life affect your health?
Culinary CPR: Eggplant Parmesan Part 2
Wednesday, 20 September 2017
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Culinary CPR: Eggplant Parmesan Part 1
Wednesday, 13 September 2017
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Indian Cuisine: Healthy Spices
Wednesday, 06 September 2017
Why eat processed foods when you can create a simple, flavorful meals with the right spices?
Back-to-School Poison Safety
Tuesday, 05 September 2017
Prevent poisoning in your child with a little caution at school and in the home.
Encore Episode: Vitamin D: Sunshine & Supplement Sustenance
Tuesday, 29 August 2017
Learn how to get your vitamin D requirements if you don't soak up the sun daily.
Coaches, Safety & Sportsmanship
Tuesday, 29 August 2017
Back-to-school means school sports are back in gear. Find out what your coach should know, how to keep your child safe and how to encourage good sportsmanship.
A Woman's Foot Care Basics
Monday, 18 September 2017
Learn how to get a smart, safe pedicure and how to care for your feet.
Motherhood is a Privilege, Not a Sacrifice
Thursday, 14 September 2017
Do you view motherhood as a job or a joy?
Writers & Fashion
Thursday, 07 September 2017
Learn how authors influence designers and fashion influences writers.
The Four Elements of Healing
Tuesday, 12 September 2017
Learn indigenous tips to help heal from trauma.
Encore Episode: Seafood: The All-Brainer
Wednesday, 30 August 2017
Learn how to incorporate more seafood into your diet for better brain health.
Encore Episode: Your Personal Wine Orientation
Wednesday, 23 August 2017
Find out how wine is made and how to pick the right wine for your tastes.
Encore Episode: De-stress in the Kitchen: Dr. Taz Bhatia
Wednesday, 06 September 2017
How to de-stress in the kitchen, reprogram your digestive system, what foods you should add, what foods you should subtract and the one thing you can do today to make your life better.
Encore Episode: Live a Life of Joy in the Face of Adversity: Douglas Abrams
Wednesday, 30 August 2017
How to live a life of joy in the face of adversity, the eight pillars of joy, and the importance of looking beyond yourself with author Doug Abrams.
Encore Episode: Creating a Complete Fitness Program
Tuesday, 22 August 2017
Find out the four necessary components of a complete fitness program.
Marital Aids: What Women Want
Monday, 04 September 2017
Marital aids can come to the rescue in making bedroom time enjoyable for both you and your partner.
Compassion for Difficult People
Thursday, 31 August 2017
How can you be more compassionate toward difficult people?
Your Weight, Gynecology & Pregnancy
Monday, 28 August 2017
How could obesity affect pregnancy?
Sharing Biomes: Cohabitation & Your Skin
Thursday, 24 August 2017
Do you share a skin microbiome with your partner?
New Approaches to a Healthy Life
Tuesday, 05 September 2017
Catch these great tips to improve your health and longevity.
Regenerative Injection Therapies
Tuesday, 29 August 2017
Learn about new techniques to stimulate your body's healing response for injuries.
Encore Episode: Keeping Your Family Safe in the Water
Tuesday, 22 August 2017
Swimming is a family activity. Follow these tips to keep your family safe in the water.
Ep78 - Manage Anxiety, Depression & OCD: Allison Kugel
Wednesday, 23 August 2017
Ways to work through anxiety, depression and OCD with journalist and author Allison Kugel.
Food Limitations & Solutions
Wednesday, 16 August 2017
Learn some tips to keep food interesting, despite food restrictions and allergies.
Ep77 - Find Inner Peace & Live in the Moment: Chris Shea
Wednesday, 16 August 2017
How to find inner peace and learn to live in the moment with Chris Shea.
Ep76 - Maximize Your Health & Wellness After 50: Daniel Perryman
Wednesday, 09 August 2017
Learn how to maximize your health and wellness after age 50 with Daniel Perryman.
Encore Episode: Metabolic Conditioning: Optimizing Workout Afterburn
Tuesday, 15 August 2017
Learn how you can continue to burn calories after your workout and subsequently make fitness improvements.
Is Your Son Actually Lazy?
Tuesday, 08 August 2017
Why doesn't your son seem motivated to do more?
Ep75 - Think Yourself Slim: Dr. Julie Coffey
Wednesday, 02 August 2017
How to think yourself slim with Dr. Julie Coffey.
Weekend Warrior Benefits & Drawbacks
Tuesday, 01 August 2017
How can you get fitness benefits while staying safe as a weekend warrior?
Social Jet Lag & Sleep Deficit
Tuesday, 15 August 2017
Can you really catch up on sleep on the weekend?
Chemistry for Cognitive Enhancement
Friday, 27 October 2017
Learn how nootropics may help you boost your brain.
Longevity, Well-Being & A Joyful Life
Friday, 01 September 2017
Making changes now will affect your future health and happiness.
Innovative Treatments for Chronic Fatigue Syndrome & Fibromyalgia
Friday, 25 August 2017
Find out the similarities and differences between chronic fatigue syndrome and fibromyalgia.
Electromagnetic Field Radiation
Friday, 18 August 2017
What is the health cost of modern electronic conveniences?
The Truth About Falling in Love
Thursday, 17 August 2017
Not every loving relationship mirrors a fairy tale.
Master Plan for Long-Term Wellness
Tuesday, 08 August 2017
Work on endurance for your long-term health to manage chronic pain.
Culinary CPR: Porcini Mushroom Dusted Beef Tenderloin Medallions
Wednesday, 09 August 2017
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Culinary CPR: Pan Seared Chilean Sea Bass with Sofrito Peppadew Sauce
Wednesday, 02 August 2017
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Culinary CPR: Moroccan Roasted Leg of Lamb
Wednesday, 26 July 2017
Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.
Ep74 - Effectively Train Your Body & Mind: Sloane Davis
Wednesday, 26 July 2017
How to effectively train your body and your mind with Pancakes and Push-ups founder Sloane Davis.
Feet: Overuse Injuries
Tuesday, 25 July 2017
Learn about possible foot injuries due to overuse.
Back-to-School Prep
Tuesday, 08 August 2017
What should you do now to get the kids ready for school?
Ep73 - Better Your Life with Neuro-linguistic Programming: Tony Wrighton
Wednesday, 19 July 2017
Learn how you can better your personal and professional life through the neuro-linguistic programming (NLP) techniques with Tony Wrighton.
Stay Safe: Fight Back Like a Girl
Monday, 07 August 2017
Learn how to reduce the likelihood of being a crime target and how to fight back when necessary.
Men Interrupting Women in the Workplace
Monday, 31 July 2017
It's time to make some workplace changes so you can be heard and advance in your career.
Healing Power of Friendship
Thursday, 03 August 2017
Live a longer, happier life with friends.
Ep72 - Heal Yourself Naturally with Food: Dr. Stephen & Janet Lewis
Wednesday, 12 July 2017
How to heal yourself naturally with Dr. Stephen and Janet Lewis.
Neuroplasticity: Improve Brain Function
Friday, 11 August 2017
Give your brain the exercise it needs to help it stay healthy.
Sugar's Impact on Your Brain
Friday, 04 August 2017
What's that sweetened beverage doing to your brain?
Brain-Gut Connection to Depression
Friday, 28 July 2017
Can probiotics improve depression and anxiety?
Farm-to-Table: Fresh Eating for Healthy Living
Wednesday, 19 July 2017
Grow your own food and join the farm-to-table movement.
Diabetic Health: It Starts with Food
Wednesday, 12 July 2017
Make changes in the kitchen to make improvements with your health.
Food to Support Fitness
Tuesday, 18 July 2017
What should you eat when you want to get fit?
Tick Safety & Lyme Disease
Tuesday, 11 July 2017
Protect yourself from tick-related diseases.
Fostering a Love of Reading
Tuesday, 01 August 2017
Share a love of reading with your entire family.
Women Rocking Business
Thursday, 27 July 2017
Do you have a passion you want to turn into a business?
Summer Eye Health
Tuesday, 04 July 2017
Take care of your eyes as you enjoy the great outdoors.
Balancing Your Gut-Brain Axis
Tuesday, 01 August 2017
Learn about the link between your gut and brain.
Mindset: Aligning Your Inside with Your Actions
Tuesday, 25 July 2017
What can you do to reach your health goals?
Bugs, Bites, Stings & Rashes
Tuesday, 25 July 2017
Send the kids outside to play. Avoid and treat issues from pests, allergies and heat with these tips.
Rethinking Health: 8 Predictive Biomarkers for Lifetime Health
Friday, 14 July 2017
Lab tests can help you improve your future health. Knowing the predictive biomarkers can guide your lifestyle.
Natural Approach to Treating Behavioral Issues
Friday, 07 July 2017
Your child's behavioral issues may have natural causes.
Genetic Markers for PTSD & TBI
Friday, 30 June 2017
Research into post-traumatic stress disorder and traumatic brain injury may help with effective prevention and treatment.
Healing Your Relationship with Eating
Tuesday, 18 July 2017
Cultivate a mindful approach to eating.
Encore Episode: Hard to Stomach: Digestive Problems with Grains
Wednesday, 28 June 2017
Find out what may be causing your digestive issues with grains and how to improve your nutrition.
Encore Episode: Skipping Unnecessary Carbs
Tuesday, 27 June 2017
Find out how to get the carbs you need without overdoing it.
Summer Travel: Preparation for Fun
Tuesday, 11 July 2017
Being prepared for summer trips will make adventures easier on your entire family.
Tummy Troubles: What Might Cause Those GI Issues
Tuesday, 18 July 2017
How do you know when it's just a tummy ache or when you should call the doctor?
Sunny Days: Watch That Sun Exposure!
Tuesday, 04 July 2017
Stay safe as you enjoy the sunshine with your family.
Gun Safety, ASK Day & Coordinating a Playdate
Tuesday, 20 June 2017
Ask the important questions before sending your child on a playdate.
Adulting & Etiquette: How to Function Graciously
Monday, 17 July 2017
Learn tips to have an easier life and be gracious with others.
A Mother’s Story of Her Son’s Addiction
Thursday, 13 July 2017
Addiction affects the entire family. How can you handle a loved one's addiction?