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Encore Episode: Demystifying Chinese Medicine & Monthly Cycles
Tuesday, 28 August 2018
Chinese medicine has a different approach to women's health.
Encore Episode: Why Your Diet Is Making You Fat
Tuesday, 04 September 2018
Stop buying into 30-day diets that leave you with weight gain when your plan ends.
Breastfeeding 101
Tuesday, 28 August 2018
Meet your breastfeeding goals with these expert tips.
Are You Spiking Anxiety in Your Kids?
Tuesday, 28 August 2018
Are the stresses in your own life affecting your kids?
Natural Treatments for Bipolar Disorder
Friday, 07 September 2018
Aid your health and reduce the effects of bipolar disorder.
Fermented Foods
Friday, 31 August 2018
Enjoy the benefits of adding fermented foods to your diet.
The SEEDS Plan: Prevention & Reversal of Alzheimer's Disease
Friday, 24 August 2018
Adopt habits to aid brain health and benefit the entire body.
Encore Episode: Co-Parenting: Putting Kids First
Tuesday, 21 August 2018
Divorce impacts children. Find out how to put the kids first with co-parenting.
Encore Episode: Improve Your Memory
Tuesday, 21 August 2018
Who couldn't use a memory tune-up?
Encore Episode: Preventing Sexual Abuse in Children
Tuesday, 21 August 2018
Protect your child from predators while still encouraging activity participation.
The Truth About Weight Loss Camp
Thursday, 30 August 2018
Is weight loss camp all it's cracked up to be?
An Anti-Ageist Takes on Becoming an Older Woman
Thursday, 16 August 2018
The ageist culture shapes how we view aging.
Encore Episode: Financial Literacy & Retirement Planning
Tuesday, 14 August 2018
No matter your age, it's time to start planning for retirement.
Encore Episode: How to Avoid Burnout During Peak Work Periods
Tuesday, 07 August 2018
Find ways to break the stress at work.
Encore Episode: How Science Transformed the Art of Medicine
Tuesday, 14 August 2018
Spiritual healing has taken a back burner to physical treatment in Western medicine.
Encore Episode: Dangerous Teen Behaviors: Internet Challenges
Tuesday, 14 August 2018
How can you keep your kids safe from dangerous challenges they find online?
Encore Episode: Prevent the Spread of Infectious Disease in Sports
Tuesday, 07 August 2018
Prevent the spread of infectious disease in your child's sports program.
How to Stop Rushing into Love
Thursday, 09 August 2018
Wipe the stars from your eyes and enter a relationship with your eyes wide open. Strive for sexual parity and clarity.
Encore Episode: The Value of Wasting Time
Tuesday, 31 July 2018
Wasting time is good for you!
Encore Episode: Child Immigrant Health
Tuesday, 31 July 2018
Separating immigrant children from their parents is detrimental to child health.
Encore Episode: Healthy Foods That Are Making You Sick
Friday, 17 August 2018
Are you eating foods that contribute to inflammation?
How to Apply for SSI Disability & Get It Right
Tuesday, 24 July 2018
Find out how to apply for Social Security disability and improve your chances for approval.
Glyphosate & Human Health
Friday, 10 August 2018
Glyphosate is harmful to gut health, impacting overall health.
Wheat & Gluten Sensitivity Biomarkers
Friday, 03 August 2018
Get tested to determine your specific wheat sensitivity.
HIV: Will It Be Resolved in Our Lifetime?
Friday, 27 July 2018
HIV may be resolved in the coming years.
The Neuroscientist Who Lost Her Mind
Friday, 20 July 2018
Sudden behavioral changes may have a physiological cause.
Secrets to Ultimate Weight Loss
Thursday, 02 August 2018
Simple steps will set you on the road to ultimate weight loss.
Encore Episode: Taking an Active Role in Your Care
Tuesday, 07 August 2018
Take the reins of your healthcare.
Encore Episode: 7 Things to Turn Illness into Wellness
Tuesday, 31 July 2018
Take some simple steps to improve your health today.
Encore Episode: Health Challenges for the Modern Woman
Tuesday, 24 July 2018
How do the demands of modern life affect your health?
Encore Episode: Tools for Non-Violent & Compassionate Communication in the Workplace
Tuesday, 17 July 2018
No one likes yelling in the workplace! How can you resolve conflicts and get the job done without raised voices?
Encore Episode: Media Use by Children with Autism
Tuesday, 17 July 2018
Find out how to get your spectrum child to appropriately use technology.
Are You Having a Panic Attack?
Tuesday, 17 July 2018
Did you just have a panic attack or was it something else? No need to suffer quietly.
Why It's Important for Girls to Feel Empowered
Thursday, 26 July 2018
Empower girls to reach their dreams through hard work and dedication.
When You Eat Counts
Thursday, 19 July 2018
Your body's circadian rhythms contribute to effective weight loss. Are you eating when you should?
How Self-Aware Are You?
Thursday, 12 July 2018
How can you deal with a lack of self-awareness?
Retreats for the Broken Hearted
Thursday, 05 July 2018
Retreat from the surroundings of a past relationship and work on healing your heart.
Aged Garlic Extract for Inflammation
Friday, 06 July 2018
Garlic can reduce inflammation and decrease risk for chronic disease.
Sundowner's Syndrome & Circadian Rhythm
Friday, 29 June 2018
Address Sundowner's syndrome and your circadian rhythm with a few natural treatments.
Child Immigrant Health
Thursday, 21 June 2018
Separating immigrant children from their parents is detrimental to child health.
Encore Episode: The Four Elements of Healing
Tuesday, 10 July 2018
Learn indigenous tips to help heal from trauma.
Encore Episode: Yoga for Every Body Type
Tuesday, 26 June 2018
Don't be discouraged from yoga because you don't feel you fit the yoga stereotype. Allow yourself the opportunity to enjoy its health and mental benefits.
Encore Episode: Healing Your Relationship with Eating
Tuesday, 03 July 2018
Cultivate a mindful approach to eating.
Encore Episode: Weight Loss for Women
Tuesday, 12 June 2018
What's getting in the way of your weight loss goals?
Encore Episode: Summer Eye Health
Tuesday, 03 July 2018
Take care of your eyes as you enjoy the great outdoors.
Encore Episode: What's the Deal with Procrastination?
Tuesday, 10 July 2018
What's behind procrastination and how can you get things done sooner?
Encore Episode: Your Missing Beach Body
Tuesday, 26 June 2018
Where did your beach body go? How do you get it back?
Encore Episode: Olympic Athlete vs. Average Joe: Fitness & Nutrition
Tuesday, 19 June 2018
What does it take to be more like an Olympian?
Encore Episode: So Long to Crutches & Scooters: A New Way to Get Around
Tuesday, 12 June 2018
Recover from your lower leg injury without limiting your mobility.
Encore Episode: Sunny Days: Watch That Sun Exposure!
Tuesday, 10 July 2018
Stay safe as you enjoy the sunshine with your family.
Encore Episode: Summer Travel: Preparation for Fun
Tuesday, 03 July 2018
Being prepared for summer trips will make adventures easier on your entire family.
Encore Episode: Keeping Your Family Safe in the Water
Tuesday, 26 June 2018
Swimming is a family activity. Follow these tips to keep your family safe in the water.
Encore Episode: Choosing Over-the-Counter Medicines for Your Child
Tuesday, 19 June 2018
Do you need over-the-counter medication for your child's condition?
Encore Episode: JUUL E-cigarettes: Protecting Children
Tuesday, 12 June 2018
Learn about the dangers of JUUL e-cigarettes and how you can protect children from them.
Encore Episode: Healthy Eats for Movie Goers
Tuesday, 05 June 2018
Learn some healthy alternative snacks to take to the movies or on another outing.
Encore Episode: Fostering a Love of Reading
Tuesday, 05 June 2018
Share a love of reading with your entire family.
Encore Episode: How to Get the Most out of Your Apartment Gym
Tuesday, 29 May 2018
It's time to take advantage of the apartment gym that's included in your lease. You can even use these tips for hotel gyms.
Encore Episode: Preventing Sexual Abuse in Children
Tuesday, 29 May 2018
Protect your child from predators while still encouraging activity participation.
Why Your Diet Is Making You Fat
Tuesday, 05 June 2018
Stop buying into 30-day diets that leave you with weight gain when your plan ends.
Listen to Your Heart: Heart Health for Women
Tuesday, 29 May 2018
The time to work on your heart health is now.
Encore Episode: Showing Love to Your Children
Tuesday, 22 May 2018
Simple tips to show your children that you love them on Valentine's Day and beyond.
Demystifying Chinese Medicine & Monthly Cycles
Tuesday, 22 May 2018
Chinese medicine has a different approach to women's health.
Apple & Pear Shapes: How Your Body Shape Affects Heart Risk
Thursday, 28 June 2018
Reduce your risk for heart risk. Find out how body shape affects potential for heart disease and other inflammatory illnesses.
Empathy & Feeling Another's Pain
Thursday, 21 June 2018
Become more empathetic towards yourself and others.
The Lyme Solution
Friday, 25 May 2018
Lyme disease cases are increasing. Find out how to treat Lyme.
How to Avoid Burnout During Peak Work Periods
Tuesday, 15 May 2018
Find ways to break the stress at work.
Benefits of Honokiol
Friday, 18 May 2018
The bark of magnolia trees may help you reduce inflammation.
ADHD & Misdiagnosis
Friday, 11 May 2018
What is the specific source behind your child's ADHD?
Why Would You Go Home with Him? Dating as Dieting
Thursday, 14 June 2018
Are you dating for love, or just bingeing on empty romantic calories?
Sleeping with Married Men
Thursday, 07 June 2018
What is it like to engage in a relationship with a married man?
Encore Episode: Sugar's Impact on Your Brain
Friday, 04 May 2018
What's that sweetened beverage doing to your brain?
JUUL E-cigarettes: Protecting Children
Tuesday, 08 May 2018
Learn about the dangers of JUUL e-cigarettes and how you can protect children from them.
Sexual Harassment
Thursday, 24 May 2018
How can you interact with the opposite sex at work without worries about being harassed?
Dirty Skin: Fix Your Gut & Stop Scrubbing
Thursday, 17 May 2018
Don't scrub the healthy bacteria from your skin!
Choosing Over-the-Counter Medicines for Your Child
Tuesday, 01 May 2018
Do you need over-the-counter medication for your child's condition?
3 "D" Health Hacks for Spring
Tuesday, 01 May 2018
Get your vitamin D, destress and declutter with these great spring tips.
Helping Girls Move Beyond Impossible Standards
Tuesday, 15 May 2018
Help today's girls deal with the demands of the modern day.
Taking an Active Role in Your Care
Tuesday, 08 May 2018
Take the reins of your healthcare.
Encore Episode: Tummy Troubles: What Might Cause Those GI Issues
Tuesday, 24 April 2018
How do you know when it's just a tummy ache or when you should call the doctor?
Wellness Connection in Recovery
Tuesday, 01 May 2018
Improve your chances for addiction recovery by improving your health and wellness.
Your Missing Beach Body
Tuesday, 24 April 2018
Where did your beach body go? How do you get it back?
Encore Episode: HPV: Getting Your Child Vaccinated
Tuesday, 17 April 2018
Find out why your child needs the HPV vaccine.
Financial Literacy & Retirement Planning
Tuesday, 17 April 2018
No matter your age, it's time to start planning for retirement.
CBD for What Ails You
Friday, 27 April 2018
Find out how cannabinoid oil may help relieve your chronic conditions.
How to Be Well
Friday, 20 April 2018
Implement six simple steps to restore internal balance and improve your health.
Help Your Home Support Your Wellness
Friday, 13 April 2018
Reduce toxins in your home to support your wellness.
Healing from the Inside Out
Friday, 06 April 2018
Take charge of your healthcare and be kind to yourself.