A Kidney Doctor’s Journey: Donating Her Own Kidney to the Man She Loves

Thursday, 06 July 2017

Hear the incredible story of a doctor giving her own kidney to the man she loves.

Ep71 - Develop a Mindful Relationship with Food: Andrea Lieberstein

Wednesday, 05 July 2017

How to develop a mindful relationship to food and craft a well-nourished life with Andrea Lieberstein

Ep70 - Take Care of Your Brain: Dr. Mike Dow

Wednesday, 28 June 2017

How to take care of your brain with Dr. Mike Dow.

Ep69 - Relapsing MS: Bryan Bickell

Wednesday, 21 June 2017

Relapsing MS with former NHL player Bryan Bickell.

How to Get a Great Mattress & Better Night's Sleep

Tuesday, 20 June 2017

How well do you sleep at night? Is it time for a new mattress?

Encore Episode: Curcumin: The Spice of Life

Friday, 23 June 2017

Curcumin has wonderful properties to boost your health.

Functional Medicine for Autoimmune Disorders

Friday, 16 June 2017

Functional medicine can help arrest autoimmune issues.

The Oil Protein Diet

Friday, 09 June 2017

Find out more about the oil protein diet.

Juice Consumption

Tuesday, 27 June 2017

Should you give your child juice?

Alcohol: Americans Drink Too Much

Tuesday, 13 June 2017

Are you drinking too much?

Ep68 - 11 Tips to Stay Healthy this Summer: Marnie Oursler

Thursday, 15 June 2017

11 tips to stay healthy this summer with DIY star Marnie Oursler.

Ep67 - Heal with High Frequency Foods: Shana Ekedal

Monday, 12 June 2017

High frequency foods, holistic healing and handling stress with Shana Ekedal.

Ep66 - Pay Attention to What Your Body Says: Suzanne Scurlock-Durana

Thursday, 08 June 2017

How to pay attention to what your body is telling you in order to reclaim your life with Suzanne Scurlock-Durana.

Keeping Your Family Safe in the Water

Tuesday, 13 June 2017

Swimming is a family activity. Follow these tips to keep your family safe in the water.

HPV: Getting Your Child Vaccinated

Tuesday, 06 June 2017

Find out why your child needs the HPV vaccine.

Encore Episode: Fitness for Telecommuters

Tuesday, 06 June 2017

It's time to step away from the keyboard and move your body.

Encore Episode: Talking to Teens & Families About Marijuana

Tuesday, 30 May 2017

Legalization of marijuana is changing, and fast. How do you talk to teens and families about the shift?

How Highly Successful People Deal with Depression

Monday, 03 July 2017

Highly successful people can suffer from depression. How can you navigate that depression?

Alpha Females: Making Home Life Work

Thursday, 29 June 2017

Is your take-charge attitude taking a toll on your home life?

Getting Ahead: The New Model for Success

Monday, 26 June 2017

Young women are changing the work culture for the better for everyone. But, even major achievers experience struggles.

Ep65 - 30 Days to a Badass Life: Christmas Abbott

Monday, 05 June 2017

30 days to a badass life with Christmas Abbott.

Encore Episode: Breaking the Cheese Habit: Dr. Neal Barnard

Monday, 29 May 2017

How cheese is harming your health, the benefits of ditching cheese, and how to break the cheese habit with Dr. Neal Barnard.

Change Your Relationship from the Inside Out

Tuesday, 11 July 2017

Relationship problems? It's time to make a change.

Creating Healthy Eating Habits

Tuesday, 04 July 2017

It's never too early nor too late to develop better eating habits.

Promoting Meaningful Healthcare Reform

Tuesday, 20 June 2017

What would it take for a national healthcare system to work?

Metabolic Approach to Cancer

Tuesday, 27 June 2017

Improve your health to ward off and recover from cancer and other chronic illnesses.

Reducing Pollution in the Home

Tuesday, 13 June 2017

Are the toxins in your home contributing to your health issues?

Ep64 - Yoga Doesn't Require a Certain Body Type: Lauren Lipton

Thursday, 01 June 2017

Why you don’t need a “yoga body” to do do yoga, and real stories of yoga and transformation with Lauren Lipton.

Ep63 - Stop Overeating & Binge Eating: Dr. Glenn Livingston

Thursday, 25 May 2017

How to stop overeating and binge eating with Dr. Glenn Livingston.

Encore Episode: Helpful Home Remedies for Kids

Tuesday, 23 May 2017

Can a home remedy address your child's symptoms?

Filling Your Fitness Bank

Tuesday, 30 May 2017

Will working out today help your future health?

Encore Episode: Neuroendocrine Tumors (NET): Living with Cancer

Wednesday, 05 July 2017

Neuroendocrine tumors can cause digestive issues. Find out more about this manageable cancer.

Encore Episode: Culinary CPR: Pork Paillard

Wednesday, 07 June 2017

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Encore Episode: Feed Your Brain: Best Foods for Brain Health

Wednesday, 14 June 2017

Learn the best foods for optimal brain health.

Encore Episode: NET Awareness: Know the Symptoms

Wednesday, 31 May 2017

NET cancer presents symptoms similar to IBS. Find out what to look for before it's too late.

Encore Episode: Culinary CPR: Butternut Squash Soup with Apple Cider & Creme Fraiche

Wednesday, 21 June 2017

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Encore Episode: Prevent & Reverse Heart Disease: Dr. Caldwell Esselstyn, Jr.

Monday, 22 May 2017

How to prevent and reverse heart disease with NY Times best-selling author, Dr. Caldwell B. Esselstyn, Jr.

Ep62 - Reach Your Life & Fitness Goals: Jaret Grossman

Thursday, 18 May 2017

Simple ways to reach your fitness and life goals with Jaret Grossman.

2017 American Fitness Index

Tuesday, 23 May 2017

Learn how you can make yourself and your city more physically fit.

"13 Reasons Why": Talking to Your Kids About Suicide

Tuesday, 16 May 2017

Should your child watch 13 Reasons Why?

Ep61 - Higher Self-Awareness: Dr. Tasha Eurich

Monday, 15 May 2017

How to make better career and life choices through higher self-awareness with Dr. Tasha Eurich.

Posture for Optimal Health

Friday, 02 June 2017

How does posture affect your general health?

The MELT Method: Treating Yourself for Chronic Pain

Friday, 26 May 2017

Learn how you can start to treat your chronic pain at home.

Healthy Foods That Are Making You Sick

Friday, 19 May 2017

Are you eating foods that contribute to inflammation?

Galectin-3: Inflammation Marker

Friday, 12 May 2017

Your body produces a protein that helps with healing. But, if it gets out of control, it can lead to inflammation.

The Ground Beneath Us

Thursday, 22 June 2017

The ground beneath our feet is rich with history and health. How did we lose our connection to it?

Stop Telling Women to Smile

Monday, 19 June 2017

Learn the ins and outs of smiling and why women hate being told, "Smile!"

It Feels Great to Suck at Something!

Thursday, 15 June 2017

You can find joy in being the worst.

Ep60 - Kill the Cuckoo Voice of Ego: Maria Felipe

Thursday, 11 May 2017

How to kill the cuckoo voice of ego, so you can find the happiness you desire with Maria Felipe.

Ep59 - Get Unstuck to Achieve Your Goals: Sam Bennett

Monday, 08 May 2017

How to get unstuck to achieve your goals with actor/author/entrepreneur Sam Bennett.

Vitamin D: Sunshine & Supplement Sustenance

Tuesday, 16 May 2017

Learn how to get your vitamin D requirements if you don't soak up the sun daily.

How to Handle Dental Emergencies

Tuesday, 09 May 2017

Do you know how to deal with a dental emergency?

Rebel Runner: Boston Marathon’s First Female Runner Keeps Women Active

Monday, 12 June 2017

Author, athlete and advocate Kathrine Switzer shares her experiences as the first female runner in the Boston Marathon in 1967 and returning to that marathon 50 years later.

Encore Episode: How to Successfully Breastfeed

Tuesday, 09 May 2017

Meet your breastfeeding goals with these expert tips.

Encore Episode: Brain Fitness: Improve Function & Boost Emotional Health

Friday, 05 May 2017

Challenging your brain with simple exercises can improve cognitive function and boost emotional health.

Curcumin: Turmeric's Active Ingredient

Wednesday, 17 May 2017

Learn about the relationship between turmeric and curcumin.

Culinary CPR: Pan-Seared Red Snapper with Parsnip & Spinach Puree

Wednesday, 24 May 2017

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

Culinary CPR: Braised Short Ribs

Wednesday, 10 May 2017

Chef Luca Paris joins Dr. Mike to discuss his latest savory recipe.

The Joy of Indian Spices

Wednesday, 03 May 2017

Learn about the wonders of Indian spices.

Ep58 - Living with Rheumatoid Arthritis: Michael Kuluva

Thursday, 04 May 2017

Living with rheumatoid arthritis and how to manage the disease with Tumbler and Tipsy fashion designer Michael Kuluva.

Ep57 - Turn on Your Metabolism: Siphiwe Baleka

Monday, 01 May 2017

How to turn on your metabolism every day to create the ultimate fat burning machine with the author of 4-Minute Fit, Siphiwe Baleka.

Ep56 - Solve for Happy: Mo Gawdat

Thursday, 27 April 2017

The ultimate guide to finding happiness with the author of Solve for Happy, Mo Gawdat.

Encore Episode: The Protein Myth: How Much Do You Really Need?

Tuesday, 02 May 2017

Does that added protein in your diet actually create more muscle?

Ep55 - Rosé Revolution: Jennifer Simonetti-Bryan

Monday, 24 April 2017

The rosé revolution is on, all about the wine world’s hottest, friendliest new trend with Master of Wine Jennifer Simonetti-Bryan.

Eating Clean: Detox Your Body

Tuesday, 06 June 2017

Learn some tips for detoxification and how it can improve your health.

How Advertising Influences Your Prescription Choices

Tuesday, 30 May 2017

How does advertising influence your prescription drug choices? Does it also impact your physician's recommendations?

Wholehearted Living

Tuesday, 23 May 2017

You have to care for your internal health as much as you do your external health.

Gardening: Benefits for Bees

Tuesday, 25 April 2017

You hear about the dwindling bee population in the news. What can you do to help?

Allergies & Trigger Factors

Tuesday, 02 May 2017

Ah-choo! What's behind your child's sudden sinus issues?

Reconnecting with Your Kids

Tuesday, 25 April 2017

Feeling distant in your relationship with your kids? It's time to reconnect.

Encore Episode: Chicken: The Wonder Bird

Wednesday, 26 April 2017

Chicken is a mealtime staple. Find out how to get more out of your chicken.

Encore Episode: Experience More Joy in Your Life: Dr. Pamela Peeke

Thursday, 20 April 2017

How to experience more joy in your life, how the “Power Why” can give you a mental edge on fitness, and the one thing you can do today to make your life better.

Encore Episode: How to Survive Temper Tantrums

Tuesday, 18 April 2017

Learn how to survive the dreaded temper tantrum.

Meaty Magazines: Women Want Substance

Thursday, 08 June 2017

Female readers and writers want richer subject matter than what mainstream magazines tend to provide.

Swimming to Sobriety

Monday, 05 June 2017

Take control of addiction and win.

Striving for Perfection: Career vs. Romance

Thursday, 01 June 2017

That boardroom boss isn't always welcome at home. How can you succeed in both your career and your romantic relationship?

You May Not Need That Marriage Therapist

Monday, 29 May 2017

Not seeing eye-to-eye with your partner? Maybe it's time to make some changes.

Feminine Hygiene: New Choices

Thursday, 25 May 2017

No need to use the products of your foremothers! There are new feminine hygiene products on the market that are cost-effective and environmentally friendly.

Ep54 - Balance Your Hormones: Candace Burch

Monday, 17 April 2017

Hormone imbalance, the symptoms, and how to properly identify what to do about it with hormone health educator Candace Burch.

Ep53 - Beating Chronic Conditions with Veganism: David Carter

Thursday, 13 April 2017

How a 100% plant based diet can help you beat chronic conditions with the 300-pound Vegan, NFL Defenseman David Carter.

Creating a Complete Fitness Program

Tuesday, 18 April 2017

Find out the four necessary components of a complete fitness program.

Successful Dieting: All in Your Head?

Wednesday, 19 April 2017

Strengthening your brain can help you find diet success.

Eat to Prevent & Treat Osteoporosis

Wednesday, 12 April 2017

Learn about improving your bone health.

Encore Episode: The Right Dosage of Exercise as Medicine

Tuesday, 11 April 2017

How much exercise do you need for health benefits?

Yoga for Every Body Type

Tuesday, 16 May 2017

Don't be discouraged from yoga because you don't feel you fit the yoga stereotype. Allow yourself the opportunity to enjoy its health and mental benefits.