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Encore Episode: Redefining Beauty
Thursday, 10 January 2019
Beauty is more than skin deep.
Encore Episode: Pregnancy & Eating: What You Should Know
Thursday, 03 January 2019
Eat wisely for your baby's best health.
Sexual Anti-Aging for Men
Thursday, 27 December 2018
Find out sexual anti-aging tips for men and learn all about the penis.
Surviving Perimenopause
Friday, 04 January 2019
Navigate your way through perimenopause.
Holiday Letter Writing
Tuesday, 25 December 2018
Learn some tips for writing a great holiday letter.
Controlling the Spread of Flu
Tuesday, 18 December 2018
Protect yourself and loved ones from the flu.
No One Tells You This: Happiness for the Modern Woman
Thursday, 20 December 2018
Today's happy woman doesn't look the same as it did for your grandmother.
Financial Implications of Widowhood
Thursday, 13 December 2018
Financial circumstances can be overwhelming when dealing with grief.
Discipline: Improving Behavior without Spanking
Tuesday, 18 December 2018
When your child acts up, work to improve behavior without spanking.
Non-Digital Gifts for Children
Tuesday, 11 December 2018
Develop your kid's motor skills or problem-solving ability with non-digital gifts.
Role of Nutrition in Chronic Disease
Friday, 21 December 2018
Take actions to improve life with chronic disease.
Correlation Between Jaw Alignment & Neurological Disorders
Friday, 14 December 2018
Misalignment of the jaw can stimulate other physical and neurological conditions.
Kid-Friendly Holidays
Tuesday, 04 December 2018
Make the most of your holidays while easing your stress and delighting your children.
Empty Nest Syndrome
Tuesday, 11 December 2018
It can be tough when your children move away. You're not alone.
Preparing for Goodbye: Legal & Care Planning
Tuesday, 11 December 2018
Prepare for the unexpected and take the weight off your loved ones' shoulders.
Reversing Autoimmune Disease
Tuesday, 04 December 2018
Becoming your own health advocate can help you address your autoimmune disease.
The Fasting Mimicking Diet
Friday, 07 December 2018
Fasting is a biological aging optimizer.
CBD for Anxiety
Friday, 30 November 2018
CBD can support brain health and reduce anxiety.
When Should You Take a Pregnancy Test?
Tuesday, 04 December 2018
Did you maybe just get pregnant but you aren't sure?
Encore Episode: Holiday Safety & Cheer
Tuesday, 27 November 2018
Have a happier holiday with these tips for your family.
Encore Episode: Stress Hormones, Depression & Anxiety
Friday, 23 November 2018
Find out how stress affects your health and how to decrease its impact.
Encore Episode: Telemedicine: Future of Healthcare
Tuesday, 20 November 2018
The future of virtual health may enable you to have your child diagnosed and treated without having to miss work.
Managing Holiday Feasts
Tuesday, 27 November 2018
Be smart with your holiday eating and carry those habits throughout the year.
Feminology: An Approach to Women's Health
Tuesday, 20 November 2018
Women's hormone health affects more than just the reproductive system.
Muscle Mass: A Factor in Healing
Tuesday, 27 November 2018
Improve your healing by building your muscle mass.
Empathy: Is Stress Contagious?
Tuesday, 20 November 2018
Does someone else's stress make you feel stressed?
Encore Episode: Holiday Eating: Make Smart Choices
Tuesday, 13 November 2018
Gain strategies to smartly enjoy all the treats the holidays have to offer.
Herbal Supplements: Should You Use Them?
Tuesday, 13 November 2018
Herbal supplements worked for your friend's kid, but should you give them to your child?
Encore Episode: Sex & The Office: Women, Men & the Sex Partition That’s Dividing the Workplace
Thursday, 06 December 2018
How can men and women network in the office when there's still confusion between the sexes?
Encore Episode: The Longevity Diet
Thursday, 29 November 2018
Eat well and fast occasionally for optimal health.
Encore Episode: Non-Addictive Healthy Eating
Thursday, 22 November 2018
Learn simple ways to reduce the processed foods in your diet and eat healthier overall.
Encore Episode: Child Car Safety Seats: Keeping Kiddos Safe
Tuesday, 06 November 2018
Keep your kids safe with the current recommendations for car safety seats.
Life After a Weight Loss Show
Thursday, 15 November 2018
A weight loss show success story shares how she keeps the weight off and finds joy in life.
Enduring Difficult & Toxic People
Tuesday, 06 November 2018
Find out how to endure difficult and toxic people in time for the holidays.
How to Shop the Farmers Market
Thursday, 08 November 2018
Do you know how to shop the farmers market?
Endocrine Disruptors
Friday, 16 November 2018
How do endocrine disruptors affect your health?
Genetic Factors, Signs & Symptoms of MS
Friday, 09 November 2018
Learn more about multiple sclerosis.
Informed Consent: Know Your Rights
Tuesday, 13 November 2018
Make informed decisions about your treatment.
Listen to Your Body: Attuned Eating
Tuesday, 06 November 2018
If you really listen, your body is telling you its nutritional needs.
Encore Episode: Halloween & Fall Festival Safety
Tuesday, 30 October 2018
Keep your child safe with these tips for autumn events.
Encore Episode: Your Brain on Dopamine
Friday, 26 October 2018
How does dopamine influence your actions?
Encore Episode: Curb Expectations & Don't Create a Spoiled Brat
Tuesday, 23 October 2018
Nip those expectations in the bud before your child becomes spoiled.
Encore Episode: Fostering a Love of Reading
Tuesday, 23 October 2018
Share a love of reading with your entire family.
Finding Success with Middle-Aged Weight Loss
Tuesday, 30 October 2018
Simple steps can help you ditch that hormone-induced spare tire.
Let Go of Emotional Overeating
Tuesday, 23 October 2018
Find nutritional success by letting go of emotional overeating.
Encore Episode: Helping Girls Move Beyond Impossible Standards
Tuesday, 16 October 2018
Help today's girls deal with the demands of the modern day.
Encore Episode: Choosing Over-the-Counter Medicines for Your Child
Tuesday, 16 October 2018
Do you need over-the-counter medication for your child's condition?
Rest = Happiness = Productivity
Tuesday, 16 October 2018
Rest improves your productivity.
Singing Yourself Out of Anxiety & Depression
Thursday, 25 October 2018
Boost your mood by singing.
The Neuroscience of Sensuality
Friday, 19 October 2018
Learn more about how sensuality works.
Encore Episode: Breastfeeding 101
Tuesday, 09 October 2018
Meet your breastfeeding goals with these expert tips.
Health Benefits of Red Light Therapy
Friday, 12 October 2018
Red light therapy may assist your wellness.
Vaccines, Autoimmunity & the Changing Nature of Childhood Illness
Friday, 05 October 2018
Are childhood vaccines affecting the health of today's young people?
"Remodeling" Your Body
Tuesday, 09 October 2018
If you're looking to drop a few pounds or do a little sculpting, this is for you.
Encore Episode: Pets: Fur Your Health
Tuesday, 02 October 2018
Adding a pet or two to your household can improve your quality of life.
Encore Episode: How to Behave During Arguments
Tuesday, 09 October 2018
Behave better during arguments by working on a few skills. Your compassion will grow.
Why Powering Up Your Pelvis Is So Important for Women
Thursday, 18 October 2018
It takes more than Kegels to really power up your pelvic floor.
CBD Skin Care: Does It Work?
Thursday, 11 October 2018
Does CBD skin care match up with the hype? It's time to get out of the weeds and get the facts.
Encore Episode: Cleaning Up Your Genes
Friday, 28 September 2018
Your genes take care of you. It's time to take care of them.
Creativity Brings Happiness
Tuesday, 02 October 2018
Embrace your creativity to make your days more enjoyable.
Encore Episode: Halloween & Fall Festival Safety
Tuesday, 25 September 2018
Keep your child safe with these tips for autumn events.
Flu Vaccine for 2018-2019
Tuesday, 02 October 2018
Do you really need to get the flu vaccine for your family this season?
Online Dating: How to Find Love
Tuesday, 25 September 2018
How can you find meaningful connection through online dating?
Restaurants & the Truth About “Organic” Meals
Thursday, 04 October 2018
Is that "organic" restaurant serving 100 percent organic food?
Work: Not Your Second Family
Thursday, 27 September 2018
Beware references of your job being called your second family.
Encore Episode: How to Apply for SSI Disability & Get It Right
Tuesday, 18 September 2018
Find out how to apply for Social Security disability and improve your chances for approval.
Power of Play
Tuesday, 18 September 2018
Physical play aids child development and reduces stress.
Autoimmune Disease Awareness
Tuesday, 25 September 2018
Producer and actress Kellie Martin shares her personal experience with autoimmune disorders.
Train Your Brain to Be Your Own Therapist
Tuesday, 18 September 2018
Put your brain to work improving your happiness.
The Power of Sulfur
Friday, 21 September 2018
Are you getting enough sulfur in your diet?
Helping in a Mental Health Emergency
Tuesday, 11 September 2018
Help those in need with three simple steps.
Encore Episode: Are You Having a Panic Attack?
Tuesday, 11 September 2018
Did you just have a panic attack or was it something else? No need to suffer quietly.
Your Brain on Dopamine
Friday, 14 September 2018
How does dopamine influence your actions?
Child Car Safety Seats: Keeping Kiddos Safe
Tuesday, 11 September 2018
Keep your kids safe with the current recommendations for car safety seats.
Encore Episode: Choosing Over-the-Counter Medicines for Your Child
Tuesday, 04 September 2018
Do you need over-the-counter medication for your child's condition?
Back to School Eye Care
Tuesday, 04 September 2018
Are your child's eyes ready to go back to school?
We All Want Revenge... With a Twist!
Thursday, 13 September 2018
Before you exact revenge on the person who wronged you, listen to this.
Forest Bathing: Enjoying the Wonders of Nature
Thursday, 06 September 2018
Step into nature, breathe deeply and improve your wellness.