Tuesday, 21 February 2017 00:00
Beyond Weight Loss: Exercise Benefits for Overweight People
There are benefits for exercise in overweight folks beyond numbers on a scale.
Published in
Life's Too Short
Tuesday, 21 February 2017 00:00
EP 827 Boost Your Hormones to Lose Weight
When it comes to metabolism, energy, immunity, memory, mood and strength, who doesn't need a boost now and then?
Published in
YOU The Owners Manual Podcast
Thursday, 09 February 2017 00:00
Beat Belly Fat with Travis Stork, MD
Your gut microbiome has a great deal to do with your weight, specifically belly fat.
Published in
To Your Good Health Radio
Thursday, 26 January 2017 00:00
The Secret Life of Female Fat
Learn the function of fat and why it's so hard to get rid of it.
Published in
HER
Tuesday, 17 January 2017 00:00
EP 822 Is Your Liver in Trouble? Part 2
Learn the worst ingredients for your liver, plus the top three foods that are scientifically proven to get your liver in tip-top shape.
Published in
YOU The Owners Manual Podcast
Monday, 16 January 2017 00:00
Finding Your Fit
Many people are lackadaisical about exercise, simply because they have not found the right "fit" for fitness.
Published in
Naturally Savvy
Tuesday, 10 January 2017 00:00
HIIT: Is It Right for You?
Is High Intensity Interval Training (HIIT) right for you? Will it help you reach your personal fitness goals?
Published in
Life's Too Short
Tuesday, 10 January 2017 00:00
EP 821 The Power of When, Part 2
Learn why some people need less than eight hours of sleep and when to eat your biggest meal for the best chance at losing extra weight.
Published in
YOU The Owners Manual Podcast
Thursday, 05 January 2017 00:00
Butter, Meat & Cheese: Just Say YES!
Learn why you may have been needlessly avoiding meat, cheese, whole milk and eggs for decades.
Published in
To Your Good Health Radio
Monday, 19 December 2016 15:54
Bariatric Surgery 101
Published in
Rochester regional - ROC Your Health Radio
Thursday, 15 December 2016 00:00
The Dude Diet: Slimmed Down Versions of Your Favorite Foods
Learn which nutrient-dense whole foods can elicit the same excitement and satisfaction associated with deep dish pizza or Chinese take-out.
Published in
To Your Good Health Radio
Monday, 05 December 2016 00:00
Body Contouring: Restoring Form After Weight Loss Surgery
You've lost a considerable amount of weight, but your skin still seems loose. What comes next?
Published in
HER
Thursday, 24 November 2016 00:00
Encore Episode: Want To Lose Weight? Get Rid of Emotional Baggage
A new survey conducted by Orlando Health finds the key to losing weight may lie in snapping the emotional bond that people have with food.
Published in
To Your Good Health Radio
Sunday, 20 November 2016 16:07
Are You A Candidate For Surgical Weight Loss?
Published in
Florida Hospital - Health Chat
Thursday, 17 November 2016 00:00
The Buddha Diet: Ancient Art of Losing Weight
The real Buddha was thin... not the current vision we have of the big Buddha belly. How can his principles help you lose weight?
Published in
To Your Good Health Radio
Sunday, 30 October 2016 18:59
Intragastric Ballon For Weight Loss - A Non-Surgical Procedure That Might Be Right For You
Published in
Summit Medical Group
Wednesday, 19 October 2016 15:11
Medical Treatment Of Obesity Through Bariatric Surgery
Published in
Doctors Hospital Health News - Laredo
Tuesday, 11 October 2016 13:22
Weight-Loss Surgery: Your Questions Answered
Published in
MedStar Washington - Medical Intel - Consumer
Friday, 07 October 2016 09:00
Balancing Your pH Before Embarking on a Diet
You'll have more weight loss success if your pH is neutral or alkaline.
Published in
Wellness for Life
Monday, 05 September 2016 08:00
The Best Strategies for Weight Loss
Published in
Summit Medical Group
Wednesday, 24 August 2016 12:11
Fool-Proof Weight Loss: Answer Is in Your Gut
If your gut ecology is optimal, your overall health and wellness will follow, including weight loss.
Published in
Naturally Savvy
Monday, 01 August 2016 12:00
Bone Broth Diet: Happy, Healthy & Slim
Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing properties, bone broth is the key to looking and feeling younger than ever before.
Published in
CLEAN Food Network
Monday, 01 August 2016 12:00
Bone Broth Diet: Happy, Healthy & Slim
Packed with fat-burning nutrients, skin-tightening collagen components, and gut-healing properties, bone broth is the key to looking and feeling younger than ever before.
Published in
Clean Food Network
Thursday, 21 July 2016 12:00
Want To Lose Weight? Get Rid of Emotional Baggage
A new survey conducted by Orlando Health finds the key to losing weight may lie in snapping the emotional bond that people have with food.
Published in
To Your Good Health Radio
Thursday, 07 July 2016 13:45
Ask HER: Stopping the Pill, Losing the Last 10 Pounds & Stretching
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Thursday, 30 June 2016 13:45
Ask HER: Kegels, Fat Loss & Fatigue
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
Thursday, 30 June 2016 12:00
Cut Calories without Cutting Flavor
Joy Bauer cuts calories without cutting flavor with her recipe tips and tricks.
Published in
To Your Good Health Radio
Thursday, 30 June 2016 12:00
Healthy Versions of Your Favorite Comfort Foods
Joy Bauer offers tips for cutting calories in your favorite foods and beverages.
Published in
To Your Good Health Radio
Wednesday, 29 June 2016 11:45
Keep the Weight off While Vacationing
You can still stay fit while enjoying your vacation.
Published in
Health Radio
Friday, 24 June 2016 12:00
Metabolic Typing Diet: Lose Weight, Feel Great
Metabolic Typing® (MT) addresses each person at a fundamental metabolic level, allowing for increased energy and weight loss.
Published in
Wellness for Life
Friday, 10 June 2016 11:34
Interior Design for Weight Loss & Good Health
Can the way you design your home really help with weight loss?
Published in
Health Radio
Friday, 10 June 2016 11:06
Summer Body Fat Fix
Hoping to lose some fat for summer?
Published in
Health Radio
Tuesday, 07 June 2016 13:00
What's So Fabulous About Fats?
Healthy fat is essential for both optimal wellness and healthy weight loss.
Published in
Talk Healthy Today
Wednesday, 01 June 2016 12:33
MCTs: Rapid Fuel for Mind & Body
Medium Chain Triglycerides (MCTs) have numerous health benefits, ranging from improved cognitive function to better weight management.
Published in
Naturally Savvy
Wednesday, 01 June 2016 12:22
Uncovering the Clues of Your Food Cravings
Are you eating because you're hungry? Or, are your cravings taking over your body?
Published in
Naturally Savvy
Tuesday, 31 May 2016 12:00
How to Create Sustainable Weight Loss with Jay Cardiello
Jay Cardiello discusses his programs and advice for creating a sustainable weight loss solution.
Published in
Sharecare Radio
Tuesday, 31 May 2016 11:59
Sustainable Weight Loss: Travel Edition
Jay Cardiello shares some tips for keeping your weight loss in check when traveling.
Published in
Sharecare Radio
Thursday, 26 May 2016 13:22
Whose Weight Causes More Relationship Problems: Hers or His?
Who causes more relationship problems-- an overweight man or an overweight woman?
Published in
HER
Wednesday, 25 May 2016 12:45
Mindful Eating for Weight Loss & Good Health
Eating mindfully can get you out of that "good food/bad food" mindset.
Published in
Naturally Savvy
Wednesday, 25 May 2016 11:34
Tips for Dealing with Fitness Bullies
How can you deal with the people who try to derail your fitness progress?
Published in
Health Radio
Tuesday, 03 May 2016 12:00
Hungry Girl Dishes on Her New Cookbook
Lisa Lillien, otherwise known as Hungry Girl, shares her approach to eating clean with delicious, low-calorie, and all-natural recipes.
Published in
Sharecare Radio
Monday, 02 May 2016 12:00
A Whole Life Guide to Lasting Weight Loss
Lasting weight loss has to incorporate ALL aspects of life.
Published in
CLEAN Food Network
Monday, 02 May 2016 12:00
A Whole Life Guide to Lasting Weight Loss
Lasting weight loss has to incorporate ALL aspects of life.
Published in
Clean Food Network
Wednesday, 27 April 2016 11:34
Fat Burning Hacks
What tricks can you implement in daily life to start burning that fat?
Published in
Health Radio
Tuesday, 12 April 2016 12:00
Making Your Diet a Little More Wild
Abel James, also known as the "Fat Burning Man,” shares his alternative approach for weight loss and optimal performance.
Published in
Sharecare Radio
Saturday, 09 April 2016 14:25
Weight Loss: Retrain Your Fat Cells & Lose Weight for Good
Are you eating less and moving more, but still looking for a way to overcome cravings and finally shed that spare tire?
Published in
YOU The Owners Manual Podcast
Friday, 08 April 2016 11:46
Reasons You Feel Old & Get Fat
What happens to your body as you age? Why do things seem to fall apart?
Published in
Health Radio
Friday, 08 April 2016 11:18
Metabolism Boosters
How can you boost your metabolism?
Published in
Health Radio
Thursday, 07 April 2016 13:45
Ask HER: Losing Baby Weight, Breastfeeding & Pelvic Inflammatory Disease
Listen in as Pam and Michelle answer your personal health questions.
Published in
HER
