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Thursday, 21 January 2021 00:00
Hidden Chemicals Sabotaging Your Weight Loss Goals
Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it.
Published in
To Your Good Health Radio
Wednesday, 09 December 2020 00:00
High Blood Pressure and Obesity
Published in
BayCare Health System
Wednesday, 09 December 2020 00:00
The Children’s Health Bariatric Surgical Center: Providing Support for a Complex Issue
Published in
Childrens Health - Peer
Wednesday, 14 October 2020 00:00
Dieting & Types of Diets: Why Diets Don't Work
Published in
Pullman Regional Hospital
Friday, 18 September 2020 00:00
Keeping Excess Weight Off During the COVID-19 Pandemic
Published in
Henry Mayo Newhall Hospital - Its Your Health Radio
Monday, 24 August 2020 00:00
Easy Ways to Lose Weight – and Keep it Off During a Pandemic
Published in
Genesis Healthcare System
Monday, 08 June 2020 00:00
Walking a Fine Line – Eating To Support Exercise, Weight Loss and Metabolism
Published in
ChristianaCare Weight Management
Thursday, 30 April 2020 00:00
Change Your Habits to Become 1% Better Each Day
If you're having trouble changing your habits, the problem isn't you. The problem actually is your system.
Published in
To Your Good Health Radio
Friday, 24 April 2020 00:00
Benefits of Working With a Dietician and What to Expect
Published in
ChristianaCare Weight Management
Thursday, 23 April 2020 00:00
How to Stay on Track with Your Health and Weight During COVID-19
The COVID-19 pandemic is a challenging time to stay on top of your health and weight. How can you make sure you don't come out of these weeks ten (or more) pounds heavier?
Published in
HER
Friday, 17 April 2020 00:00
Talking to Kids About Weight, Diet and Exercise
Published in
Children's Health
Tuesday, 14 April 2020 00:00
Obesity as a Chronic Disease
Published in
ChristianaCare Weight Management
Tuesday, 14 April 2020 00:00
Weight Loss and Medical Conditions in the Realm of our Weight Management Program at ChristianaCare
Published in
ChristianaCare Weight Management
Thursday, 02 April 2020 00:00
Find Your Path to Health and Longevity
Learn the secret to living a longer, healthier, and more fulfilled life.
Published in
To Your Good Health Radio
Friday, 13 March 2020 00:00
What Can I Eat After Weight Loss Surgery
Published in
HCA-North Florida Regional Medical Center
Thursday, 12 March 2020 00:00
Hormone Balance for Optimal Health: A Food Solution
What you eat may hold the answer to restoring your good health.
Published in
To Your Good Health Radio
Tuesday, 03 March 2020 00:00
Living the Keto Lifestyle
When Dr. Harlan Kilstein was diagnosed with metabolic syndrome and told he would virtually never be able to lose weight, he discovered the Keto lifestyle and it changed everything for him.
Published in
Mindful Medicine
Tuesday, 25 February 2020 00:00
EP 980B - Your Body in Balance: Food, Hormones and Health
Dr. Neal Barnard's newest book, Your Body in Balance: The New Science of Food, Hormones and Health, serves as a guide to achieving pain relief, weight control, and a lifetime of good health.
Published in
YOU The Owners Manual Podcast
Thursday, 20 February 2020 00:00
How Not to Diet: A Proactive Guide for Achieving Lasting Weight Loss
We have more trendy diet fads than ever in history, yet obesity rates continue to rise.
Published in
To Your Good Health Radio
Tuesday, 04 February 2020 00:00
Exercise Is Medicine
Investigative health journalist Judy Foreman suggests that the key element to extending a healthy lifespan is exercise.
Published in
Naturally Savvy
Thursday, 30 January 2020 00:00
Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging
Author and journalist Judy Foreman has done extensive research on exactly why exercise is so powerful for whole-body health and longevity.
Published in
To Your Good Health Radio
Tuesday, 28 January 2020 00:00
Encore Episode: Weight Loss for Women
What's getting in the way of your weight loss goals?
Published in
Mindful Medicine
Thursday, 23 January 2020 00:00
Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet
Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.
Published in
To Your Good Health Radio
Thursday, 09 January 2020 00:00
Plant-Based Nutrition: Achieve Optimal Health and Permanent Weight Loss
Dr. Friedman visits with Chef AJ, who is at the forefront of plant-based nutrition.
Published in
To Your Good Health Radio
Tuesday, 24 December 2019 00:00
Encore Episode: Managing Holiday Feasts
Be smart with your holiday eating and carry those habits throughout the year.
Published in
Mindful Medicine
Thursday, 05 December 2019 00:00
Proven Steps to Amazing Health Transformations and Lasting Weight Loss
The secret to attaining permanent weight loss isn't achieved by drinking fat-burning shakes or following the latest fad diet.
Published in
To Your Good Health Radio
Thursday, 28 November 2019 00:00
Hidden Chemicals Sabotaging Your Weight Loss Goals
Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it.
Published in
To Your Good Health Radio
Thursday, 26 September 2019 00:00
No More Excuses! Breaking Through the Top 10 Obstacles Keeping People from Attaining Permanent Weight Loss
Dr. Friedman covers the 10 most common obstacles that are keeping people from achieving permanent weight loss.
Published in
To Your Good Health Radio
Tuesday, 25 June 2019 00:00
Forget the Guilt: Feed Your Soul to Achieve True Transformation
Self-guilt can turn into a vicious cycle that's hard to break.
Published in
Naturally Savvy
Tuesday, 04 June 2019 00:00
Easy Sugar Breakup
Learn how hypnosis can reduce cravings and help people make healthier choices.
Published in
Mindful Medicine
Thursday, 02 May 2019 00:00
The Setpoint Diet: Change What Your Body "Wants" to Weigh
Are your weight loss efforts in vain?
Published in
To Your Good Health Radio
Thursday, 25 April 2019 00:00
Metabolism Reset Diet: How to Repair Your Liver and Lose Weight Naturally
Your liver is actually the key to a healthy metabolism.
Published in
To Your Good Health Radio
Tuesday, 23 April 2019 00:00
Feed Your Soul: Understanding the Connection Between Your Mind and Weight Loss
Learn how to alter your inner state and train yourself to make healthy choices.
Published in
Mindful Medicine
Thursday, 14 March 2019 00:00
MealEnders: Changing Dessert Habits
Enjoy the sweet after a meal without regret.
Published in
HER
Thursday, 07 March 2019 00:00
The Wellness Roadmap
In his book, The Wellness Roadmap, certified personal trainer Allan Misner provides powerful tools for middle-agers who want to live happier, healthier, and more fit lives.
Published in
To Your Good Health Radio
Tuesday, 19 February 2019 00:00
The Psychology Behind Overeating & Binge Eating
Learn how to stop binge eating and make healthy decisions about the food you choose to put in your body.
Published in
Mindful Medicine
Tuesday, 12 February 2019 00:00
The Setpoint Diet
Stop yo-yo dieting and lose weight permanently with tips from the Setpoint Diet.
Published in
Mindful Medicine
Thursday, 17 January 2019 00:00
Encore Episode: Not Seeing the Results You Want? Here's Why
Our over-stressed, over-scheduled lifestyles don't always allow for us to follow through with our best intentions.
Published in
To Your Good Health Radio
Tuesday, 08 January 2019 00:00
Mastering Your Metabolism
Learn what kind of weight you want to lose and how to boost your metabolism.
Published in
Mindful Medicine
Monday, 03 December 2018 18:50
3 Diet Plans that Contribute to Weight Loss AND Major Health Benefits
Approximately 45 million Americans go on a diet each year, but researchers at UCLA say 80 percent of dieters will gain back the weight within two years.
Whether you are trying to detox after vacation, get back on track after a holiday or improve your health before the new year, many people focus solely on weight loss and turn to fad diets for a quick fix. Rather than fixating on the scale, it’s best to choose a diet that promotes long-term health benefits for lasting results.
Diets that do more than help you drop weight have the potential to increase your lifespan, improve brain function, or even aid in major disease prevention. I’m sharing three top diet plans recommended by registered dietitians and nutritionists that can help you reap some major health benefits alongside weight loss.
Published in
RadioMD Blog
Thursday, 29 November 2018 00:00
Encore Episode: The Longevity Diet
Eat well and fast occasionally for optimal health.
Published in
HER
