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Unfunc Your Gut & Boost Your Immune System
Thursday, 03 March 2022
Over 2000 years ago, Hippocrates, the father of modern medicine said all disease begins in the gut.
Let It Be Easy: Simple Ways to Stop Stressing & Start Living
Thursday, 17 February 2022
Life comes with hardships. For some people being single is difficult, while for others staying married is stressful.
Patch Adams MD: Living a Healthy, Happy and Vibrant Life
Thursday, 03 February 2022
The words connection, friendship, and laughter probably don't describe the relationship you have with your doctor.
Hidden Chemicals Sabotaging Your Weight Loss Goals
Thursday, 13 January 2022
Dr. Friedman exposes hidden chemicals that may be sabotaging your weight loss goals and he shares what you can do about it.
Break the Chains of Dieting – Healthy Weight Loss Without Dieting
Thursday, 20 January 2022
73% of Americans are overweight or obese. We spend $71 billion annually on weight-loss products, programs, and gadgets, and another $35 billion on gym memberships.
31-Day Food Revolution
Thursday, 10 February 2022
Learn how you can simply change your health for the better in just 31 days.
Food Pharmacology: Addressing Thyroid Disease
Thursday, 27 January 2022
More than 35 million Americans currently suffer from Hashimoto’s—making it the country’s fastest-growing autoimmune disease.
Hormone Balance for Optimal Health: A Food Solution
Thursday, 24 February 2022
Some of the most troubling health problems have a surprising solution. It's called food!
TMJ and Oral Health Care During The Pandemic and Beyond
Thursday, 06 January 2022
The temporomandibular joint, or TMJ for short connects your lower jaw to your skull. This is what opens and closes your mouth.
Sound the Alarm: Jay Leno Discusses "Bad" Cholesterol and Its Link to Heart Attack and Stroke
Thursday, 30 December 2021
Jay is speaking publicly about his high LDL cholesterol.
There's Something Fishy Going On
Thursday, 23 December 2021
Dr. Friedman debunks common fish myths.
The Dirty Truth About Wine
Thursday, 16 December 2021
There’s a dark side of the wine industry.
The Secrets to Friendship and Marriage for 50+ Years with Renee Taylor
Thursday, 09 December 2021
Today we have with us special guest Renee Taylor, who stars in the new hit movie, Tango Shalom.
The Holistic Rx for Kids: Parenting Healthy Brains and Bodies in a Changing World
Thursday, 25 November 2021
"As the twig is bent, so grows the tree." This early 18th-century proverbial saying means early influences can have a permanent impact.
"Live Long and...": What William Shatner Learned Along His Successful Career
Thursday, 21 October 2021
Even a brief health scare in 2016 has not diminished William Shatner's zest for life. If anything, it has made him stronger.
Plastic Surgery For Men: Yes, Guys Want It Too!
Thursday, 18 November 2021
Surgical and non-invasive cosmetic procedures are very popular among females who want to tighten up or smooth something out. But what about us guys?
Toxic Legacy: How the Weedkiller Glyphosate is Destroying Our Health and the Environment
Thursday, 28 October 2021
Are you sick & tired of being sick & tired? Glyphosate could be to blame.
Why Can’t I Keep Up Anymore? Tips to Regain Energy, Focus and Performance for Men Over 40
Thursday, 11 November 2021
According to the Cleveland Clinic, over 50% of men experience erectile dysfunction! Particularly those over the age of 40. Dealing with this condition can of course put a damper on romance, lead to depression and fatigue, and much more.
Mold & Indoor Air Quality
Thursday, 04 November 2021
The average person takes 20,000 breaths per day. And if you're mostly indoors, you may be inhaling pollutants that are wreaking havoc on your health - like mold!
BioHack Your Brain: How to Boost Cognitive Health, Performance & Power
Thursday, 02 December 2021
The brain is the most essential organ in the body, interconnecting our glands, organs, muscles, and joints.
End of Mental Illness: How Neuroscience Is Transforming Psychiatry
Thursday, 07 October 2021
Over half of the U.S. population will struggle with a mental health issue at some point in their lives.
The Power of Positive Thinking with Matthew McConaughey
Thursday, 14 October 2021
A successful and happy person is someone who's able to build a strong foundation with all of the bricks that life throws at him. Our guest today, Matthew McConaughey, is no stranger to bricks.
Paleovalley: 23 organic, nutrient-rich superfoods. Use GOOD HEALTH promo code for 15% off. - Sponsor
Paleovalley: 23 organic, nutrient-rich superfoods. Use GOOD HEALTH promo code for 15% off. - Sponsor
Extraordinary Awakenings: When Trauma Leads to Transformation
Thursday, 23 September 2021
Did you know when a broken bone heals, it comes back stronger? More calcium is laid down in the matrix than before.
Beauty Diet: Unlock 5 Secrets of Ageless Beauty from the Inside Out
Thursday, 30 September 2021
True beauty does not come from a product or a procedure, it comes from the inside out.
Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet
Thursday, 16 September 2021
Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.
How to Keep Children Safe from Poison via Household Hazards During the COVID-19 Pandemic
Tuesday, 26 May 2020
Learn how to keep children safe and away from injury or poison via household hazards during the COVID-19 pandemic.
Encore Episode: Preventing Suicide
Tuesday, 19 May 2020
Watch for warning signs to help prevent suicide.
Encore Episode: What Does Social Distancing Really Mean? Can Kids Have "Safe" Play Dates?
Tuesday, 12 May 2020
It's critical for the health of your family, your community, and the world for us to remain steadfast with social distancing and self-isolation.
Encore Episode: Coronavirus: Screen Time Advice for Toddlers to Teens
Tuesday, 28 April 2020
For families with children at home, whether small children, school-aged kids, or even young adults home from college, these coronavirus times are especially challenging
Encore Episode: How to Ease Your Children's Anxiety About Coronavirus
Tuesday, 21 April 2020
While children may not fully understand what's going on regarding coronavirus, they can still pick up on the fear and anxiety circulating within the their environment.
What Does Social Distancing Really Mean? Can Kids Have "Safe" Play Dates?
Tuesday, 14 April 2020
It's critical for the health of your family, your community, and the world for us to remain steadfast with social distancing and self-isolation.
Coronavirus: Screen Time Advice for Toddlers to Teens
Tuesday, 07 April 2020
For families with children at home, whether small children, school-aged kids, or even young adults home from college, these coronavirus times are especially challenging
How to Ease Your Children's Anxiety About Coronavirus
Tuesday, 31 March 2020
While children may not fully understand what's going on regarding coronavirus, they can still pick up on the fear and anxiety circulating within the their environment.
Encore Episode: What Diet Trends Are Dangerous For Your Heart?
Tuesday, 24 March 2020
Find out which popular diets can actually harm your heart.
Encore Episode: Electronic Devices and Social Media
Tuesday, 17 March 2020
Teach your children how to manage digital usage and social media.
How to Step Up Your Mental Game with Dr. Michael Lewis
Friday, 20 March 2020
Learning to optimize your brain changes you and will leave you feeling more energetic, creative, focused, balanced, playful, and effective.
Encore Episode: Digital Detox Plan
Tuesday, 17 March 2020
Learn how to start a digital detox in your home and why it's so important.
Encore Episode: Breaking Up with Sugar
Tuesday, 10 March 2020
Learn how to address your unhealthy relationship with food and break up with sugar for good.
Coronavirus Facts with Donna Gates
Friday, 13 March 2020
What can you do to protect yourself from contracting the coronavirus?
Top Secrets to Help Women Stay on Track
Thursday, 12 March 2020
Getting off track with your healthy habits doesn't mean you have to throw the baby out with the bathwater.
Preventing Suicide
Tuesday, 10 March 2020
Watch for warning signs to help prevent suicide.
Encore Episode: Get Out of Your Own Way
Thursday, 05 March 2020
Put a plan in place to stop self sabotage and reach your goals.
Encore Episode: Joyful Expression in Advanced Age
Thursday, 27 February 2020
Creativity and happiness are not exclusively for young people.
Marijuana Legalization and Kids
Tuesday, 25 February 2020
With marijuana legalized in many places, how should you talk to your kids about marijuana usage?
2020's Biggest Public Health Crisis: Noise Pollution
Tuesday, 25 February 2020
Unlike air pollution, noise pollution can't be seen—but it might be just as damaging.
Transcendental Meditation
Thursday, 20 February 2020
Transcendental meditation may help you find calm and work through trauma.
Should Your Kid Make Breakfast?
Tuesday, 18 February 2020
Is it time for your child to start making breakfast?
Encore Episode: Who Loves a Complainer?
Tuesday, 18 February 2020
Stop getting in the way of your own joy with complaints!
Reducing Your Kitchen Carbon Footprint
Tuesday, 18 February 2020
Liz Weiss, MS, RDN, discusses simple ways to reduce your kitchen carbon footprint.
BioReset Approach to Healing PTSD with Dr. Matt Cook
Friday, 06 March 2020
While many PTSD patients are prescribed pharmaceutical medications to deal with their daily struggles, they don't always work.
Integrative Cardiology and Heart Health Month with Dr. Howard Elkin
Friday, 28 February 2020
Support your heart by reducing your risk factors.
Achieving Your Goals with Felicia Searcy
Friday, 21 February 2020
Work towards your goals and dreams.
Bone Fracture Prevention with Dr. John Neustadt
Friday, 14 February 2020
John Neustadt, ND, discusses how osteoporosis is diagnosed, who should be getting tested, risk factors, and how individuals can better take care of their bone health.
Kitchen Control: The Mediterranean and DASH Diets
Thursday, 13 February 2020
Take control in the kitchen with the Mediterranean DASH diet.
Who Should Worry About RSV, Flu and Coronavirus
Tuesday, 11 February 2020
Should you worry about these viruses?
Digital Detox Plan
Tuesday, 11 February 2020
Learn how to start a digital detox in your home and why it's so important.
Healthy Habits for Managing Stress and Anxiety
Tuesday, 11 February 2020
Dietitian and health coach Jessica Cording shares her simple, no-nonsense advice to help individuals improve eating habits, sleep, energy levels, mentality, and exercise routines.
Encore Episode: Showing Love to Your Children
Tuesday, 04 February 2020
Simple tips to show your children that you love them on Valentine's Day and beyond.
Encore Episode: 7 Things to Turn Illness into Wellness
Tuesday, 04 February 2020
Take some simple steps to improve your health today.
Encore Episode: Putting the Joy into Exercise
Thursday, 30 January 2020
Fitness should be fun for you.
Biological Effects of Trauma with Dr. James Gordon
Friday, 31 January 2020
Find out what happens to your body when you experience trauma and how to work through the trauma.
Exercise Is Medicine
Tuesday, 04 February 2020
Investigative health journalist Judy Foreman suggests that the key element to extending a healthy lifespan is exercise.
The Diabetic Brain with Ralph Sanchez
Friday, 07 February 2020
Take action today to support brain health in your golden years.
Exercise Is Medicine: How Physical Activity Boosts Health and Slows Aging
Thursday, 30 January 2020
Author and journalist Judy Foreman has done extensive research on exactly why exercise is so powerful for whole-body health and longevity.
Encore Episode: The Dangers of Vaping
Tuesday, 28 January 2020
Vaping can harm you and your child.
Encore Episode: Weight Loss for Women
Tuesday, 28 January 2020
What's getting in the way of your weight loss goals?
How Gut Bacteria Change Your Estrogen Levels with Dr. Nalini Chilkov
Friday, 24 January 2020
Your gut health influences hormone function.
Power of Healthy Hormone Balance
Thursday, 23 January 2020
The foods you eat may throw your hormones out of balance.
Encore Episode: Master Plan for Long-Term Wellness
Tuesday, 21 January 2020
Work on endurance for your long-term health to manage chronic pain.
Cancer and the New Biology of Water with Dr. Tom Cowan
Friday, 17 January 2020
What does water have to do with cancer?
Mediterranean Method: A Plan to Harness the Healthiest Diet on the Planet
Thursday, 23 January 2020
Dr. Steven Masley, author of The Mediterranean Method, joins Dr. Friedman to discuss how to lose weight, prevent disease, and extend your life.
Electronic Devices and Social Media
Tuesday, 21 January 2020
Teach your children how to manage digital usage and social media.
Breaking Up with Sugar
Tuesday, 14 January 2020
Learn how to address your unhealthy relationship with food and break up with sugar for good.
Chicken Soup for the Mind, Body and Soul: How to Go from Where You Are to Where You Want to Be
Thursday, 16 January 2020
Bestselling author Jack Canfield has spent decades helping people go from where they are to where they want to be.
Encore Episode: It's Okay to Suck at Something in Life
Thursday, 09 January 2020
There's a certain beauty when things are harder than they seem.
Plant-Based Nutrition: Achieve Optimal Health and Permanent Weight Loss
Thursday, 09 January 2020
Dr. Friedman visits with Chef AJ, who is at the forefront of plant-based nutrition.
Health Benefits of Silver
Tuesday, 07 January 2020
More than a flashy metal, silver can help support your immune system.
Mycobiome, the Forgotten Fungal Community with Dr. Mahmoud Ghannoum
Friday, 10 January 2020
Learn more about the helpful and harmful fungi in your body.
Peptide Therapy: Health Benefits of BPC 157 with Dr. Kent Holtorf
Friday, 03 January 2020
Could you benefit from BPC 157 therapy?
How to Rebuild Your Gut for Optimal Health
Thursday, 02 January 2020
An unhappy gut may be the cause of many chronic diseases, like depression, obesity, autoimmune disease, autism, and even cancer.
Finding Your "Yes"
Thursday, 02 January 2020
Improve your relationship with your own body and find your "yes."
Encore Episode: Handle Your Holiday Eating by Swapping out Foods
Thursday, 26 December 2019
Keep your nutrition on track by swapping for smarter ingredients.
How to Talk to Your Kids About Climate Change
Tuesday, 14 January 2020
Find out how to address your kids' concerns about climate change.
Firearm Safety
Tuesday, 07 January 2020
Practice and encourage firearm safety to protect your children.
Encore Episode: 3 Steps to Stopping Self Sabotage
Tuesday, 31 December 2019
You know you need to make a change but your attempts are met with failure. Are you sabotaging yourself?
Encore Episode: Managing Holiday Feasts
Tuesday, 24 December 2019
Be smart with your holiday eating and carry those habits throughout the year.
Deception in Intimate Relationships
Thursday, 19 December 2019
Don't let others blame you for being deceived in an intimate relationship. Seek legal remedy where possible.
Encore Episode: Teaching Your Child Empathy & Compassion
Tuesday, 31 December 2019
The holidays and current events are a great opportunity to teach your child empathy and compassion.
Encore Episode: Holiday Safety & Cheer
Tuesday, 24 December 2019
Have a happier holiday with these tips for your family.
How to De-Stress When You Invest
Tuesday, 17 December 2019
Learn how to become a mindful investor.
Encore Episode: Addressing Anxiety with Essential Oils
Friday, 27 December 2019
Use essential oils to aid with anxiety symptoms.
Completely Keto with Dr. Harlan Kilstein
Friday, 20 December 2019
Find out more about the ketogenic diet.
Menopause Relief with Dr. Mache Seibel
Friday, 13 December 2019
Navigate menopause and perimenopause with the options that work best for you.
When to Discuss Weight with Your Child
Tuesday, 17 December 2019
Love your child at their current weight while making lifestyle changes in your household.
Holiday Mental Health Tips for Kids and Parents
Tuesday, 10 December 2019
How can you survive the holidays with your mental health intact?
What Diet Trends Are Dangerous For Your Heart?
Tuesday, 10 December 2019
Find out which popular diets can actually harm your heart.
The Healing Power of Music
Thursday, 12 December 2019
Bill Protzmann, an accomplished musician who has spent decades studying the healing power of music, shares how to use music functionally in everyday situations.
Encore Episode: Healthy Eating for Health Conditions
Friday, 29 November 2019
Find out how food affects health.